BLUE DIAMOND Unsweetened Original Almondmilk, 0.5 GL
What You Should Know
You'd spot this unsweetened almond milk in the plant-milk/non-dairy aisle or fridge, pulled for morning coffee, cereal, or low-calorie baking. It gives a practical, health-minded vibe — light and neutral — but the added emulsifiers, stabilizer, and fortified minerals point to industrial processing that smooths texture and extends shelf life.
Nutrition Facts
Ingredients
ALMONDMILK, (FILTERED, WATER,, ALMONDS), CALCIUM, CARBONATE, SEA, SALT, POTASSIUM, CITRATE, SUNFLOWER, LECITHIN, GELLAN, GUM, NATURAL, FLAVORS, VITAMIN, A, PALMITATE, VITAMIN, D2, D-ALPHA-TOCOPHEROL, (NATURAL, VITAMIN, E)..
Flagged Ingredients:
- •sunflower - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial additives (gellan gum, sunflower lecithin, natural flavors) and nutrient fortification and is produced as a formulated beverage, consistent with NOVA group 4 (ultra-processed).
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Common Questions about BLUE DIAMOND Unsweetened Original Almondmilk, 0.5 GL
The Unsweetened Original Almondmilk is relatively low in calories, clocking in at just 30 per cup, which might make it a healthy choice for those looking to reduce calorie intake. It’s also dairy-free and has no added sugars, making it a decent option for those managing sugar levels. However, 'healthy' can depend on your dietary goals; if you’re looking for high protein or fiber, you might want to pair it with something else.