Dairy Unsweetened Original Almond Milk, 32 FZ
What You Should Know
You’d spot this Blue Diamond Unsweetened Original almond milk in the dairy-alternatives aisle or refrigerated plant-milk section — a common grab for cereal, coffee, smoothies, or baking. It projects a clean, health-forward vibe (low-calorie, unsweetened and fortified) but the smooth mouthfeel and long shelf stability come from added emulsifiers and stabilizers. Those ingredients and fortification are typical of industrially processed plant milks and point away from a simple homemade almond-and-water product.
Nutrition Facts
Ingredients
ALMONDMILK, (FILTERED, WATER,, ALMONDS), CALCIUM, CARBONATE, SEA, SALT, POTASSIUM, CITRATE, SUNFLOWER, LECITHIN, GELLAN, GUM, NATURAL, FLAVORS, D-ALPHA-TOCOPHEROL, (NATURAL, VITAMIN, E)..
Flagged Ingredients:
- •sunflower - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains additives like gellan gum, sunflower lecithin and natural flavors plus fortification (calcium carbonate, vitamin E), indicating industrial formulations and processing characteristic of NOVA group 4 (ultra-processed).
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Common Questions about Dairy Unsweetened Original Almond Milk, 32 FZ
The Almond Milk is a low-calorie option with just 30 calories per cup, making it a great choice for those looking to cut back on calories. It's rich in calcium, which is essential for bone health, though it’s not particularly high in protein or fiber. So, if you're looking for a refreshing, light beverage, it fits the bill, but it shouldn't be your sole source of nutrition.