Dairy Unsweetened Original Almond Milk, 32 FZ
What You Should Know
You'd spot this 32 fl oz carton of Blue Diamond Unsweetened Original Almond Milk in the refrigerated dairy-alternatives aisle or stocked in a pantry for breakfasts, coffee, smoothies, and quick baking. It gives a health-forward, practical vibe—low-calorie and unsweetened—while the inclusion of emulsifiers, gelling agents, stabilizers and natural flavors (sunflower lecithin, gellan gum, etc.) reveals industrial processing aimed at recreating dairy-like texture and extending shelf life, a hallmark of ultra-processed products.
Nutrition Facts
Ingredients
ALMONDMILK, (FILTERED, WATER,, ALMONDS), CALCIUM, CARBONATE, SEA, SALT, POTASSIUM, CITRATE, SUNFLOWER, LECITHIN, GELLAN, GUM, NATURAL, FLAVORS, D-ALPHA-TOCOPHEROL, (NATURAL, VITAMIN, E)..
Flagged Ingredients:
- •sunflower - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list contains industrial additives (emulsifier, gelling agent, stabilizers, natural flavors) and is a formulated product rather than a single whole food, so it fits NOVA group 4 (ultra-processed).
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Common Questions about Dairy Unsweetened Original Almond Milk, 32 FZ
The Almond Milk is a low-calorie option with just 30 calories per cup, making it a great choice for those looking to cut back on calories. It's rich in calcium, which is essential for bone health, though it’s not particularly high in protein or fiber. So, if you're looking for a refreshing, light beverage, it fits the bill, but it shouldn't be your sole source of nutrition.