Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Blue Diamond Artesion Nut Thins, Flax Seed
Snacks, Chips & Dips
📊 NOVA 4🌾 Gluten-Free

Blue Diamond Artesion Nut Thins, Flax Seed

Blue Diamond Almonds
4.25 oz
Available at Foodtown
130
Calories
3g
Protein
135mg
Sodium
2g
Fiber
18
Ingredients

What You Should Know

Blue Diamond Artisan Nut-Thins, Flax Seed is a thin, crispy almond-and-rice cracker marketed as a lighter, gluten-free snack. You'd typically find the 4.25 oz box in the grocery cracker/snack aisle, often shelved near specialty and gluten-free crackers, nut-based snacks, and cheese accompaniments — sometimes cross-placed in the natural foods or healthy-snack bay. These crackers are pitched for casual entertaining, quick lunchbox add-ons, or light bites at brunch: think cheese boards, hummus scooping, or a tidy on-the-go snack. Blue Diamond positions the product as a health-forward, pantry-friendly choice from “the Almond People,” appealing to adults who want convenient, perceived-better-for-you snacks — shoppers who respond to claims like "gluten-free," "whole grains," and omega-3 benefits rather than indulgent treats. The label leans on health halos (gluten-free, no cholesterol, whole grains, 400 mg ALA omega-3 per serving) and artisan language, but it is not certified organic; it also lists “natural flavors” and a milk allergen. In plain terms the crackers are factory-made and oven-baked from milled ingredients and added oil and flavoring. Sensory-wise they are airy and brittle with a delicate snap, slightly nutty from almond and flax, lightly salted; they come in a small, shelf-stable cardboard box with an inner flow-wrap or liner and are eaten straight from the box or plated with spreads. Rituals include casual nibbling at parties, building a minimalist cracker-and-cheese moment, or packing a tidy snack for work or school.

Nutrition Facts

Serving Size: 13
Servings per Container: 4
Calories130
% Daily Value*
Total Fat3.5g4%
Saturated Fat0g0%
Sodium135mg6%
Total Carbohydrate22g8%
Dietary Fiber2g7%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Brown, Rice, Flour,, Almonds,, Potato, Starch,, Brown, Rice,, Flax, Seeds,, Sea, Salt,, Safflower, Oil,, Natural, Flavors, (Contains, Milk)..

Flagged Ingredients:

  • safflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although made from recognizable ingredients like brown rice flour and almonds, the product is an industrially formulated baked snack containing added oils and "natural flavors," characteristic of ultra-processed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Blue Diamond Artesion Nut Thins, Flax Seed

Healthiness can be a bit subjective! Nut Thins are a crunchy snack option that offers some fiber and protein, thanks to the flax seeds and almonds. While they're not a superfood, they can fit into a balanced diet, especially if you’re looking for a gluten-free alternative to traditional crackers.

Perfect For

movie-night
game-day-prep
back-to-school

Vibe:

wholesomeconvenientpractical
$NaN
per package