# Blue Diamond Almond Breeze Almond Milk, Vanilla > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Blue Diamond - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/blue-diamond-almond-breeze-almond-milk-vanilla-32-oz - **Slug:** `blue-diamond-almond-breeze-almond-milk-vanilla-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugar, emulsifiers/stabilizers (sunflower lecithin, gellan gum), natural flavors and mineral fortification — characteristic of ultra-processed foods designed to imitate a whole food with multiple industrial ingredients and processing steps. ## Review Blue Diamond Almond Breeze Almond Milk, Vanilla is a mainstream shelf in the plant‑based milk zone — typically stocked in the refrigerated dairy‑alternative section near oat, soy and other flavored almond milks, or on the chilled aisle alongside conventional milk and lactose‑free options. A 32‑ounce carton with a resealable cap or Tetra Pak-style package, it reads as an accessible, everyday option for people looking to swap dairy. The product fits morning routines (cereal, coffee and smoothies), quick weekday breakfasts, post‑workout shakes and holiday baking that calls for a neutral, subtly sweet milk substitute. Blue Diamond positions Almond Breeze as a mass‑market, family‑friendly brand: culturally it taps into plant‑based, lactose‑free and wellness trends aimed at millennials, young families and flexible eaters who want convenience and recognizable branding rather than niche organic credentials. The label leans into health halos — “almondmilk,” added calcium, vitamin E — and “natural flavors” copy, but it is not marketed as organic or non‑GMO certified and lacks child‑centric mascots. In plain terms, the product is processed: water blended with almonds plus sugar, stabilizers and emulsifiers to create a consistent, shelf‑stable or refrigerated beverage. Sensory notes: a pale, creamy liquid with a thin but smooth mouthfeel, a light vanilla aroma and noticeable sweetness; it pours easily into cereal bowls, coffee cups or blenders. Rituals around it are casual — reach into the fridge for a quick pour, froth it for lattes, or measure it for baking. Overall it reads as convenient, familiar and tailored to everyday, plant‑forward eating in American grocery culture. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 cup - **Servings per container:** 4 - **Calories:** 80 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 14g (5% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 13g - **Added sugars:** 12g (24% DV) - **Protein:** 1g ## Ingredients Almondmilk (Filtered Water, Almonds), Cane Sugar, Calcium Carbonate, Natural Flavors, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, D-Alpha-Tocopherol (Natural Vitamin E). ## Flagged ingredients - **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, post-workout, holiday-baking - **Vibes:** convenient, wholesome, indulgent, practical ## FAQ ### Is Blue Diamond Almond Breeze Almond Milk healthy? Healthy can mean different things depending on your goals. Almond Breeze is low in calories and packed with calcium, making it a great option for those looking to reduce dairy or boost their calcium intake. Just keep in mind that it has added sugars, so if you're watching your sugar intake, moderation is key! ### Is Blue Diamond Almond Breeze Almond Milk vegan? Absolutely! This almond milk is made from filtered water and almonds, making it a perfect choice for anyone following a vegan lifestyle. So, pour yourself a glass and enjoy it in your morning smoothie or coffee without any worries! ### Is Blue Diamond Almond Breeze Almond Milk gluten-free? Yes, you've got it! Almond Breeze is gluten-free, which makes it a great addition to your pantry if you’re avoiding gluten. Feel free to use it in your favorite recipes without a second thought! ### Does it contain seed oils? Yes, it does contain sunflower lecithin, which is derived from sunflower seeds. This ingredient is often used as an emulsifier and is generally considered safe, but if you’re specifically avoiding seed oils, it’s something to keep in mind. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! The sweetness comes from good old cane sugar, so you can feel good about what you're sipping. Just remember, it does have added sugars, so it’s not completely sugar-free. ### Is it high in sugar? While it’s not off the charts, Almond Breeze does have 13 grams of total sugars per cup, with 12 grams being added sugars. If you're trying to cut back on sugar, you might want to use it sparingly or balance it with other low-sugar foods. ### What are healthier alternatives? If you're looking for something with less sugar, you might try unsweetened almond milk varieties or even oat milk, which can be creamier. Alternatively, making your own almond milk at home can give you full control over the sweetness and ingredients! ### Can kids eat it? Definitely! Almond Breeze can be a kid-friendly option, especially for those who are lactose intolerant or allergic to dairy. Just keep an eye on their overall sugar intake, as kids can be sensitive to sweet flavors. ### Is it good for weight loss? It can be a helpful part of a weight loss plan since it's low in calories and dairy-free. However, it’s important to balance it with other nutrient-dense foods. Think of it as a tasty addition to your diet rather than a magic bullet! ### Is it ultra-processed? While Almond Breeze is not as minimally processed as homemade almond milk, it's not considered ultra-processed either. It contains ingredients like gellan gum for texture, which might raise an eyebrow, but overall, it’s a convenient option for many people. ## Related products - [Snapple Kiwi Strawberry 6 Pack](https://supermarketpuzzle.com/product/snapple-kiwi-strawberry-6-pack-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snapple-kiwi-strawberry-6-pack-96-oz - [R.W. 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