# Almond Breeze Almond Milk, Unsweetened Vanilla > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Blue Diamond - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 64 foz - **Human page:** https://supermarketpuzzle.com/product/blue-diamond-almond-breeze-almond-milk-unsweetened-vanilla-64-oz - **Slug:** `blue-diamond-almond-breeze-almond-milk-unsweetened-vanilla-64-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains industrial additives (gellan gum, sunflower lecithin), natural flavors, and added vitamins/minerals, indicating an industrially formulated beverage rather than a minimally processed food. ## Review Almond Breeze Almond Milk, Unsweetened Vanilla (64 fl oz) sits squarely in the plant‑milk aisle of mainstream American supermarkets — often alongside refrigerated and shelf‑stable non‑dairy milks, creamers, and vegan yogurts, and nearby breakfast cereals and coffee creamers. It reads as a convenient, everyday dairy alternative: a light, slightly sweet vanilla aroma with a thin-to-creamy mouthfeel that pours easily from a large carton into cereal bowls, coffee mugs, smoothie blenders, or mixing bowls for baking. The Blue Diamond brand positions itself as a familiar, California‑grown almond story aimed at health‑ and planet‑minded shoppers, people avoiding dairy, families looking for lower‑calorie options, and those seeking a neutral, versatile base for drinks and cooking. Label characteristics lean into a health halo — front‑of‑package cues like “almondmilk” and “unsweetened vanilla,” plus claims of added vitamins and minerals; the ingredient list includes “natural flavors” but the product is not labeled organic and lacks child‑focused graphics, so it reads as adult‑oriented and mainstream rather than a kid’s novelty. Processing context is that this is an industrially formulated beverage: filtered water blended with almonds and several stabilizers, emulsifiers, and added nutrients. Rituals around it are everyday and utilitarian — poured over oats at breakfast, stirred into coffee or smoothies, or used when a lighter dairy substitute is wanted in recipes. The carton size and stable shelf profile make it a pantry staple for households that use plant milks regularly. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 8 - **Calories:** 30 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 1g (0% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 1g ## Ingredients Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Natural Flavors, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-Alpha-Tocopherol (Natural Vitamin E). ## Flagged ingredients - **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, meal-prep-sunday, post-workout - **Vibes:** wholesome, convenient, comforting ## FAQ ### Is Almond Breeze Almond Milk healthy? It can definitely fit into a healthy diet, especially if you're looking for a low-calorie, dairy-free alternative. With just 30 calories per cup and no added sugars, it’s a great option if you're watching your calorie intake. Just remember, 'healthy' can be subjective — it really depends on your overall diet and nutritional goals. ### Is Almond Breeze Almond Milk vegan? Yes, it’s totally vegan! Made from almonds and water, this almond milk doesn’t contain any animal products, making it a great choice for plant-based eaters. So, sip away without any guilt! ### Is Almond Breeze Almond Milk gluten-free? Absolutely! Almond Breeze is gluten-free, so it's a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it in your smoothies or cereal without a worry. ### Does Almond Breeze Almond Milk contain seed oils? Yes, it does contain sunflower lecithin, which is derived from sunflower seeds. While some folks prefer to avoid seed oils, sunflower lecithin is often used as an emulsifier and is generally considered safe in moderation. It's all about balance, right? ### Does Almond Breeze Almond Milk contain artificial sweeteners? Nope! This almond milk is free from artificial sweeteners, so you won’t find any sneaky additives here. The unsweetened vanilla flavor gives it a nice hint of taste without the extra sugar buzz. ### Is Almond Breeze Almond Milk high in sugar? Not at all! In fact, it’s low in sugar, with just 1 gram of carbs per cup and zero added sugars. If you're looking for a guilt-free way to enjoy your favorite beverages, this is definitely a contender. ### What are healthier alternatives to Almond Breeze Almond Milk? If you're looking for alternatives, consider options like homemade nut milks, oat milk, or even coconut milk, depending on your taste preferences and dietary needs. Each has its own unique flavor and nutritional profile, so it’s fun to experiment and see what you like best! ### Can kids drink Almond Breeze Almond Milk? Yes, kids can enjoy it as a dairy-free alternative! It’s a friendly option for those who are lactose intolerant or have dairy allergies, but be sure to balance it with other sources of protein and healthy fats, since it’s lower in protein compared to cow's milk. ### Is Almond Breeze Almond Milk good for weight loss? Given its low calorie count, Almond Breeze can be a good addition to a weight loss plan! It's light on calories, so it won't break your calorie bank, but just remember to look at your overall diet and lifestyle for the best results. ### Is Almond Breeze Almond Milk ultra-processed? While it’s processed, it’s not considered ultra-processed. The ingredients list is relatively short and includes no preservatives or artificial colors, which is a plus. 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