# Blue Diamond Almond Breeze Almond Milk, Unsweetened Chocolate

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Blue Diamond
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 32 foz
- **Human page:** https://supermarketpuzzle.com/product/blue-diamond-almond-breeze-almond-milk-unsweetened-chocolate-32-oz
- **Slug:** `blue-diamond-almond-breeze-almond-milk-unsweetened-chocolate-32-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This beverage contains industrial ingredients and additives (emulsifiers, gelling agents, natural flavors, mineral fortifiers) and is an industrially formulated drink, placing it in the ultra-processed NOVA group.

## Review

Blue Diamond Almond Breeze Almond Milk, Unsweetened Chocolate is the familiar carton you find tucked into the refrigerated plant-based milk bay, usually on a shelf near other almond, oat, and soy milks and within sight of dairy milks and coffee creamers. Shoppers reach for it as part of morning routines and pantry refreshes: it pours straight over cereal, blends into chocolatey smoothies, stretches into baking and hot cocoa, or finishes a bowl of oats. The brand leans into mainstream, accessible plant-based living: Blue Diamond markets to consumers seeking dairy alternatives that are tasty and convenient rather than niche or artisanal. Packaging emphasizes the almond origin and ‘‘unsweetened’’ benefit while also signaling indulgence with chocolate flavoring; there is typically no organic seal, but there are calcium and vitamin E fortification callouts that create a health-halo effect. Kid-targeted marketing is subtle—chocolate flavor appeals to families—but overall the label reads practical and mass-market rather than boutique. In plain terms this is an industrially formulated beverage: filtered water plus almonds and several additives used for flavor, stability, texture, and fortification. Sensory impressions are lightly creamy and smooth with a chocolate-coating sweetness absent added sugar, a thin pour compared with dairy milk, and a clean, slightly manufactured chocolate note from cocoa processed with alkali and natural flavors. The carton is a standard 32-fluid-ounce pourable package used at the breakfast table, in a blender, or as a quick coffee creamer substitute, supporting rituals from weekday cereal to weekend baking and late-night sips while watching a movie.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 cup
- **Servings per container:** 4
- **Calories:** 40
- **Total fat:** 3g (4% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 170mg (7% DV)
- **Total carbs:** 2g (1% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 1g

## Ingredients

Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Cocoa (Processed with Alkali), Sea Salt, Potassium Citrate, Natural Flavors, Sunflower Lecithin, Gellan Gum, D-Alpha-Tocopherol (Natural Vitamin E).

## Flagged ingredients

- **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids
- **Sunflower Lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** weekend-brunch, movie-night, holiday-baking
- **Vibes:** indulgent, convenient, comforting

## FAQ

### Is the Almond Breeze Unsweetened Chocolate healthy?

Calling it healthy can depend on your personal diet and lifestyle, but Almond Breeze Unsweetened Chocolate is certainly low in calories at just 40 per cup. It’s a great option if you’re looking for a chocolatey treat without a sugar overload, especially compared to regular chocolate milk, which can be quite sugary!

### Is it vegan?

Absolutely! Almond Breeze is made from almonds and filtered water, so it’s a great choice for anyone following a vegan diet. Plus, it’s dairy-free, which makes it a win-win for plant-based enthusiasts.

### Is it gluten-free?

Yes, you can sip away without worry because Almond Breeze is gluten-free! So whether you’re gluten-sensitive or just prefer to avoid it, this chocolate almond milk fits the bill.

### Does it contain seed oils?

Yes, it does contain sunflower lecithin, which is derived from sunflower seeds. While some people prefer to avoid seed oils, sunflower lecithin is actually used as an emulsifier to help blend the ingredients together smoothly, and it’s generally considered safe and non-toxic.

### Does it contain artificial sweeteners?

Nope! You won’t find any artificial sweeteners in this chocolate almond milk. It relies on the natural flavor of cocoa without any added sugar or fake sweeteners, making it a more straightforward option.

### Is it high in sugar?

Not at all! Almond Breeze Unsweetened Chocolate is low in sugar, with 0 grams of added sugars. This makes it a great alternative if you’re trying to cut back on sugar while still enjoying a chocolatey drink.

### What are healthier alternatives?

If you’re looking for alternatives, consider unsweetened almond milk or even coconut milk for a different flavor profile. If you're okay with a bit of sweetness, look for other plant-based milks that use natural sweeteners like dates or maple syrup, but just be mindful of the sugar content!

### Can kids eat it?

Definitely! Almond Breeze Unsweetened Chocolate is a fun and tasty option for kids, especially those who may be lactose intolerant or following a vegan diet. Just keep an eye on the sodium content if your kiddos are sensitive to salt!

### Is it good for weight loss?

It can be a helpful addition to a weight loss plan because it’s low in calories and sugar. Just remember, it’s best to pair it with a balanced diet and exercise for the best results — no single food is a magic bullet for weight loss!

### Is it ultra-processed?

While Almond Breeze is processed, it's not considered ultra-processed in the way that many sugary drinks or snacks are. It contains a few stabilizers and emulsifiers, but overall, it keeps things pretty simple, focusing on almond milk and cocoa.

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