# Blount Clam Shack Lobster Bisque, 24oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Blount Clam Shack
- **Retailer listed:** Foodtown
- **Category:** Deli
- **Size:** 24 oz
- **Human page:** https://supermarketpuzzle.com/product/blount-clam-shack-lobster-bisque-24oz-24-oz
- **Slug:** `blount-clam-shack-lobster-bisque-24oz-24-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients and additives such as modified corn starch, lobster flavor concentrate, nisin preparation (a preservative), added sugar and stabilizers, and is formulated and packaged as a ready-to-heat commercial product, consistent with ultraprocessed foods.

## Review

Blount Clam Shack Lobster Bisque arrives on the grocery shelf as a roadside-seafood-shack fantasy repackaged for home convenience. You'd most commonly find the 24-ounce tub in the prepared soups/refrigerated soups case or on a specialty shelf near other ready-to-heat chowders, stews and seafood entrées — often adjacent to canned and fresh clam chowders, boxed bisques and bisque-style frozen entrees. It slots into shopping trips where buyers want a quick but slightly elevated meal: a weekend brunch starter, an easy date-night appetizer, or a solo weeknight comfort dinner when you crave something richer than tomato soup. The Blount Clam Shack name trades on New England seafood imagery — rustic shacks, buttery crustaceans and coastal nostalgia — positioning the product as a premium convenience item for adults who want a gourmet touch without cooking from scratch. Labels emphasize real lobster meat and “Clam Shack” authenticity, sometimes using phrases like “natural flavors,” but there’s no organic badge or child-directed branding; the design skews mature and coastal rather than kid-friendly. In plain terms, this is a commercially prepared, ready-to-heat soup that includes stabilizers, concentrated flavors and a preservative to keep shelf life — processed for convenience. Sensory cues promise a velvety, creamy texture with small chunks of lobster, a buttery mouthfeel and a faint sherry wine aroma; the 24-oz container (tub or carton with a peelable lid) is designed for microwaving or warming on the stove. Rituals include ladling into bowls, pairing with crusty bread or oyster crackers, and serving as a warming starter on chilly evenings.

## Nutrition

- **Serving size:** 1 cup
- **Servings per container:** 3
- **Calories:** 330
- **Total fat:** 24g (31% DV)
- **Saturated fat:** 15g (75% DV)
- **Trans fat:** 1g
- **Cholesterol:** 140mg (47% DV)
- **Sodium:** 680mg (30% DV)
- **Total carbs:** 15g (5% DV)
- **Total sugars:** 8g
- **Added sugars:** 2g (4% DV)
- **Protein:** 10g

## Ingredients

Vegetable Stock (Water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Light Cream, Lobster Meat, Sherry Wine, Butter (Cream, Salt), Wheat Flour, Contains 2% or Less of: Lobster Flavor Concentrate (Water, Natural Flavor, Lobster, Salt), Tomato Paste, Modified Corn Starch, Sugar, Water, Nonfat Dry Milk, Salt, Nisin Preparation and Spice.

## Flagged ingredients

- **corn oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **nisin preparation** (preservative): Synthetic preservative

## Context tags

- **Occasions:** weekend-brunch, movie-night, storm-prep
- **Vibes:** indulgent, comforting, convenient, nostalgic

## FAQ

### Is the Lobster Bisque healthy?

The Lobster Bisque can be part of a balanced diet, especially if you're in the mood for something comforting and rich in flavor. With 10 grams of protein per serving, it’s a decent option for a quick meal. Just keep in mind its higher fat content, particularly saturated fats, which are best enjoyed in moderation.

### Is it vegan?

Nope, the Lobster Bisque isn't vegan. It contains lobster meat and dairy ingredients like light cream and butter, making it a no-go for those following a plant-based diet. But hey, if you're a seafood lover, it’s a delicious choice!

### Is it gluten-free?

Unfortunately, the Lobster Bisque isn’t gluten-free. It contains wheat flour, which is a common gluten source. If you’re avoiding gluten, you might want to look for a bisque that specifically calls out gluten-free ingredients.

### Does it contain seed oils?

Yes, the Lobster Bisque contains corn oil, which is a type of seed oil. While some people prefer to avoid seed oils due to their processing methods and omega-6 fatty acid content, they’re generally safe in moderation. It’s all about balance, right?

### Does it contain artificial sweeteners?

Nope, this Lobster Bisque doesn't have any artificial sweeteners, which is a plus if you're watching out for those. Instead, it gets a touch of sweetness from added sugars, but nothing synthetic here!

### Is it high in sugar?

Not really! The Lobster Bisque has 8 grams of total sugars per serving, which isn’t considered high. It’s not a dessert, after all, so you can enjoy it without worrying about excessive sugar intake.

### What are healthier alternatives?

If you're looking for healthier alternatives, consider a homemade lobster bisque where you can control the ingredients, or try a tomato-based soup loaded with veggies for a lighter option. There are also some brands offering bisques with fewer preservatives and lower fat content if you’re watching your intake.

### Can kids eat it?

Yes, kids can enjoy the Lobster Bisque, especially if they’re a fan of seafood. Just keep an eye on the sodium content, as it does have 680 mg per serving, which is a bit on the higher side for little ones. Pair it with a side of veggies or a salad to balance things out!

### Is it good for weight loss?

The Lobster Bisque can fit into a weight loss plan if you enjoy it in moderation. It's relatively high in protein, which can help keep you feeling full, but its calorie count is something to consider if you're watching portions. Balance is key!

### Is it ultra-processed?

While the Lobster Bisque does contain some processed ingredients like modified corn starch and preservatives, it’s not as ultra-processed as some other convenience foods. It still has recognizable ingredients like lobster and cream, so it sits somewhere in the middle of the spectrum.

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