# Organic Energy Blend Superfood Smoothie, 7 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** BLENDTOPIA
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-fruits-vegetables
- **Listed price:** $6.99
- **Human page:** https://supermarketpuzzle.com/product/blendtopia-organic-energy-blend-superfood-smoothie-7-oz-2
- **Slug:** `blendtopia-organic-energy-blend-superfood-smoothie-7-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients (maltodextrin in powdered coconut milk) and processed fruit purees plus preservative acids and is a ready-to-consume formulated product, which are characteristic of NOVA group 4 (ultra-processed).

## Review

You'd spot this single-serve organic smoothie in the refrigerated grab-and-go or frozen smoothie section — an easy, on-the-run breakfast or post-workout sip. It reads as a wholesome, energizing superfood option, but the presence of fruit puree, powdered coconut milk with tapioca maltodextrin and antioxidant acids (for color/preservation) points to industrial processing that smooths texture and extends shelf life, a hallmark of ultra-processed formulations.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 2
- **Calories:** 80
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 16g (6% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 11g
- **Protein:** 1g

## Ingredients

ORGANIC PINEAPPLES ORGANIC BANANAS ORGANIC BANANA PUREE (ORGANIC BANANAS, MAY CONTAIN ASCORBIC ACID OR CITRIC ACID) ORGANIC BLUEBERRIES WATER ORGANIC COCONUT MILK POWDER (ORGANIC COCONUT MILK POWDER, ORGANIC TAPIOCA MALTODEXTRIN) ORGANIC MILLED CHIA SEEDS ORGANIC MILLED FLAX SEEDS ORGANIC CACAO POWDER ORGANIC CINNAMON ORGANIC MACA POWDER.

## Context tags

- **Occasions:** post-workout, back-to-school, road-trip
- **Vibes:** wholesome, convenient, practical

## FAQ

### Is the Organic Energy Blend Superfood Smoothie healthy?

Absolutely! This smoothie packs a punch with organic fruits and superfoods like chia and flax seeds. At 80 calories per serving, it's a nutritious option for a quick snack or breakfast, especially if you're looking for something that's minimally processed and free from artificial ingredients.

### Is the Organic Energy Blend Superfood Smoothie vegan?

Yes, it is! With all its plant-based ingredients, including delicious fruits and coconut milk powder, this smoothie is a great choice for anyone following a vegan lifestyle. So go ahead and enjoy it guilt-free!

### Is the Organic Energy Blend Superfood Smoothie gluten-free?

You bet! This smoothie is entirely gluten-free, making it suitable for those with gluten sensitivities or celiac disease. You can sip on this delicious blend without worrying about any hidden gluten.

### Does the Organic Energy Blend Superfood Smoothie contain seed oils?

Nope, it doesn't! This smoothie is free from seed oils, which is great news for those looking to avoid them. Instead, you get wholesome ingredients like fruits and seeds that provide natural nutrition.

### Does the Organic Energy Blend Superfood Smoothie contain artificial sweeteners?

Not at all! This smoothie is sweetened naturally with the goodness of fruits like bananas and pineapples, so you won't find any artificial sweeteners lurking in the ingredient list. It's all about real flavors here!

### Is the Organic Energy Blend Superfood Smoothie high in sugar?

While it contains 11 grams of total sugars per serving, these come from natural sources like fruit, not added sugars. So, it's not high in sugar compared to many processed snacks, but if you're watching your sugar intake, keep that in mind when enjoying it.

### What are healthier alternatives to the Organic Energy Blend Superfood Smoothie?

If you're looking for alternatives, consider making your own smoothie at home using fresh or frozen fruits, leafy greens, and a source of healthy fat like nut butter or avocado. However, this smoothie is already a great option if you want convenience without sacrificing nutrition!

### Can kids eat the Organic Energy Blend Superfood Smoothie?

Definitely! This smoothie is kid-friendly and packed with nutrients that growing bodies need. Its sweet fruit flavor is usually a hit with kids, making it a fun and healthy snack or breakfast option.

### Is the Organic Energy Blend Superfood Smoothie good for weight loss?

It can be a helpful addition to a weight loss plan! With only 80 calories per serving and a blend of fiber-rich ingredients, it can keep you feeling full without sabotaging your calorie goals. Just remember, balance is key, so pair it with other healthy foods throughout the day.

### Is the Organic Energy Blend Superfood Smoothie ultra-processed?

Not really! This smoothie is made with minimally processed ingredients, meaning you’re getting the goodness of whole foods without the long list of additives or preservatives. It's a step above many ultra-processed options you'll find in the frozen aisle.

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