# Black Creek Cheddar 3Yryellow > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Black Creek - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 7 oz - **Human page:** https://supermarketpuzzle.com/product/black-creek-cheddar-3yryellow-7-oz - **Slug:** `black-creek-cheddar-3yryellow-7-oz` ## NOVA classification **NOVA 3** - Processed foods Made from pasteurized cultured milk, salt, enzymes and annatto with traditional aging, this is a processed (not ultra-processed) natural cheese. Minimal ingredients and artisanal-style aging align with NOVA group 3 rather than group 4. ## Review Black Creek Cheddar 3Yryellow is a compact 7-oz wedge of ultra-sharp, three-year aged cheddar that reads like a little chapter of Midwestern cheesemaking. You’ll find it in the refrigerated dairy aisle — often in the specialty cheese case near other aged cheddars, artisanal blocks, cured meats, crackers and charcuterie accoutrements — rather than the mass cheddar stacks. It’s marketed as a premium, craft-style cheddar: copy that highlights ‘master cheesemakers,’ long aging and milk from cows not treated with rBST creates a small-farm halo without organic certification. The label leans into tradition and flavor rather than playful kid-oriented graphics; expect a classic paper label or band on a vacuum-sealed wedge or foil-wrapped piece with visible crumbles. Sensory-first shoppers will notice a dry, crumbly texture, crystalline crunch from long aging, and a bold, layered sharpness with nutty and slightly piquant notes; it’s ideal for shaving onto a board, grating into pasta, or letting small wedges shine alongside fruit and pickles. Rituals around it skew social and culinary — pulled out for cheese boards at dinner parties, grated into a winter mac and cheese, or sliced for sandwich upgrades. Label claims include an rBST-related statement and craft/aged messaging but not organic or low-fat claims; no kid-targeted branding. In plain terms, this is a traditionally made, pasteurized and aged natural cheese — it’s processed to preserve and concentrate flavor (pasteurization, cultures and enzymes), but it is not an industrially formulated ultra-processed product. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 7 - **Calories:** 110 - **Total fat:** 9g (12% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 200mg (9% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 7g ## Ingredients Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color). ## Flagged ingredients - **Annatto** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, game-day-prep, movie-night - **Vibes:** indulgent, nostalgic, comforting ## FAQ ### Is Black Creek Cheddar 3Yr healthy? Well, that depends on what you're comparing it to! Black Creek Cheddar 3Yr packs a punch with 7 grams of protein per ounce and is low in sugar, making it a decent option for snacking or adding to meals. Just remember, 'healthy' can mean different things to different people — it’s all about balance! ### Is Black Creek Cheddar 3Yr vegan? Nope, this cheddar is definitely not vegan! It’s made from cultured pasteurized milk, so if plant-based is your jam, you might want to skip this one. But hey, there are some great vegan cheeses out there if you’re looking for alternatives! ### Is Black Creek Cheddar 3Yr gluten-free? Yes, you’re in the clear! Black Creek Cheddar 3Yr is gluten-free, which is great news for anyone with gluten sensitivities or celiac disease. So go ahead and enjoy it without any worries! ### Does Black Creek Cheddar 3Yr contain seed oils? Nope, you won’t find any seed oils lurking in this cheddar. It’s made with just a few simple ingredients, which is a plus if you’re trying to avoid those oils often found in processed foods. So, cheese lovers, rejoice! ### Does Black Creek Cheddar 3Yr contain artificial sweeteners? No artificial sweeteners here! Black Creek Cheddar 3Yr sticks to its cheesy roots without any added sweeteners, which is refreshing. It’s a straightforward cheese option, perfect for those who want to keep it real. ### Is Black Creek Cheddar 3Yr high in sugar? Not at all! This cheddar is very low in sugar, with none listed in its nutritional breakdown. So if you’re watching your sugar intake, this cheese can be a tasty addition to your diet without any guilt. ### What are healthier alternatives to Black Creek Cheddar 3Yr? If you’re looking for alternatives, consider opting for cheeses made from goat’s milk or sheep’s milk, which can sometimes offer a different nutrient profile and might be easier to digest for some. Vegan cheese options made from nuts or soy are also great if you’re avoiding dairy altogether! ### Can kids eat Black Creek Cheddar 3Yr? Absolutely! Black Creek Cheddar 3Yr is a great source of protein and calcium, making it a kid-friendly snack. Just keep an eye on portion sizes — a little cheese can go a long way in a balanced diet! ### Is Black Creek Cheddar 3Yr good for weight loss? In moderation, yes! With its high protein content and low sugar, it can be a satisfying snack that keeps you full. Just remember, it’s all about balance and incorporating it into a varied diet if you're on a weight loss journey. ### Is Black Creek Cheddar 3Yr ultra-processed? It’s not ultra-processed, but it’s also not completely minimally processed. With ingredients like cultured pasteurized milk and enzymes, it falls somewhere in between. So, while it’s not the purest form of cheese, it’s still a straightforward option without a laundry list of additives. ## Related products - [Columbus Charcuterie Tasting Board](https://supermarketpuzzle.com/product/columbus-charcuterie-tasting-board-1250-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/columbus-charcuterie-tasting-board-1250-oz - [HERDEZ Street Corn Medium Cup 8oz](https://supermarketpuzzle.com/product/herdez-street-corn-medium-cup-8oz-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herdez-street-corn-medium-cup-8oz-8-oz - [Alouette Soft Spreadable Cheese, Spinach & Artichoke](https://supermarketpuzzle.com/product/alouette-soft-spreadable-cheese-spinach-artichoke-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alouette-soft-spreadable-cheese-spinach-artichoke-650-oz - [Blount Beef Stroganoff](https://supermarketpuzzle.com/product/blounts-family-kitchen-blount-beef-stroganoff-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blounts-family-kitchen-blount-beef-stroganoff-12-oz - [Boar's Head Bacon, Pre Cooked](https://supermarketpuzzle.com/product/boars-head-bacon-pre-cooked-229-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-bacon-pre-cooked-229-oz - [Rana Italian Sausage Ravioli](https://supermarketpuzzle.com/product/rana-italian-sausage-ravioli-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rana-italian-sausage-ravioli-10-oz - [Snack Factory Pretzel Crisps, Deli Style, Buffalo Wing](https://supermarketpuzzle.com/product/snack-factory-factory-pretzel-crisps-deli-style-buffalo-wing-720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snack-factory-factory-pretzel-crisps-deli-style-buffalo-wing-720-oz - [Boar's Head Muenster Cheese, Natural](https://supermarketpuzzle.com/product/boars-head-muenster-cheese-natural-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-muenster-cheese-natural-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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