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Bisquick Pancake and Baking Mix, Heart Smart
Cooking & Baking
📊 NOVA 4🥛 Dairy-Free

Bisquick Pancake and Baking Mix, Heart Smart

Bisquick
40 oz
Available at Foodtown
140
Calories
3g
Protein
3g
Sugars
340mg
Sodium
1g
Fiber
35
Ingredients

What You Should Know

Bisquick Pancake and Baking Mix, Heart Smart (40 oz) sits on the baking-mixes and pancake-mix shelf, usually near pancake syrups, boxed waffle mixes and quick-bake biscuit mixes in the breakfast or baking aisle. Shoppers pull it during quick breakfast runs, lazy weekend brunches, or when they need an easy base for dumplings, biscuits or skillet dinners. The Heart Smart variant is positioned as a legacy, family-oriented brand trying to meet health-conscious shoppers — it leans on a reassuring, multigenerational American comfort-food identity while signaling a lighter profile through the "Heart Smart" name and references to canola and high-oleic oils. Packaging is a familiar cardboard box with bold branding and a prominent health-oriented callout; it does not carry organic certification and is not marketed as "natural" beyond implied healthier fat choices. Label claims give a health halo without reversing its convenience framing. From a processing standpoint this is a prepared, industrial baking mix containing enriched bleached flour, emulsifiers and chemical leavening agents, i.e., a shelf-stable convenience product rather than a single-ingredient flour. Sensory experience: when mixed and cooked it yields tender, lightly browned pancakes or flaky biscuits with a soft, slightly bready crumb and a neutral, slightly sweet baseline flavor; texture depends on added milk or butter. The ritual is hands-on but short — scoop mix, add liquid, stir briefly, griddle or bake — a quick family ritual for breakfast or an easy weeknight shortcut. Nutrition cues on the box call out calories per serving, while sodium and added sugars are moderate and visible on the facts panel.

Nutrition Facts

Serving Size: 0.67
Servings per Container: 28
Calories140
% Daily Value*
Total Fat2.5g3%
Saturated Fat0g0%
Sodium340mg15%
Total Carbohydrate27g10%
Dietary Fiber1g4%
Total Sugars3g
Added Sugars2g4%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Enriched, Flour, Bleached, (Wheat, Flour,, Niacin,, Iron,, Thiamin, Mononitrate,, Riboflavin,, Folic, Acid),, Vegetable, Oil, (Canola,, High, Oleic, Soybean,, and/or, Sunflower, Oil),, Leavening, (Baking, Soda,, Sodium, Aluminum, Phosphate,, Monocalcium, Phosphate),, Dextrose,, Sugar,, Tricalcium, Phosphate,, Salt,, DATEM..

Flagged Ingredients:

  • Canola - Seed oil high in omega-6 fatty acids
  • High Oleic Soybean - Seed oil high in omega-6 fatty acids
  • Sunflower - Seed oil high in omega-6 fatty acids
  • DATEM - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This is an ultra-processed product: a multi-ingredient industrial baking mix containing refined enriched flour, added sugars, vegetable oil blends, emulsifiers (DATEM), and chemical leavening agents rather than whole single-ingredient foods.

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Common Questions about Bisquick Pancake and Baking Mix, Heart Smart

Well, 'healthy' can mean different things depending on your goals! Bisquick Heart Smart is lower in sugar and fat compared to many other pancake mixes, making it a decent option for a quick breakfast. Just keep in mind that it's still a processed food, so balance it with whole foods like fruits or nuts to amp up the nutrition!

Perfect For

weekend-brunch
back-to-school
holiday-baking

Vibe:

convenientnostalgiccomfortingpractical
$NaN
per package