
Nabisco Biscos Sugar Wafers
What You Should Know
Nabisco Biscos Sugar Wafers arrive as a familiar, mass‑market snack in an 8.5 oz multipack with three stay‑fresh pouches—you’ll typically find them in the cookie and sweet snacks aisle, shelved near other sandwich cookies, tea biscuits, and packaged wafer cookies, often across from coffee and hot cocoa displays. These light, rectangular sandwich wafers cradle a sweet creme filling; they’re thin, crisp, and deliver a pronounced sweet hit (15 g sugar per serving, ~140 calories) with a melt‑away texture that invites dunking in coffee or milk, crushing for ice cream topping, or tucking into a lunchbox. The brand leans on nostalgic, family‑friendly positioning: Nabisco evokes everyday American snack culture, aimed at value‑seeking households, parents buying treats for kids, and adults who recall similar snacks from childhood. Packaging is bright and straightforward rather than premium — no organic seals, no “all natural” callouts, and the ingredient list includes refined sugars, enriched flour, palm oil, soy lecithin, and an artificial flavor; allergen warnings for wheat and soy are prominent. Label characteristics tend to emphasize taste and convenience rather than health benefits; any implied “kid appeal” comes from sweet flavor and crisp texture rather than overt cartoon branding. In plain language, this is a highly processed packaged cookie made from refined ingredients and industrial additives. Rituals around these wafers are casual and social: midday breaks, after‑school snacks, movie nights, or as an inexpensive dessert addition at gatherings, where their crispness and sweet creme filling provide an easy, shareable treat.
Nutrition Facts
Ingredients
INGREDIENTS:, SUGAR,, UNBLEACHED, ENRICHED, FLOUR, (WHEAT, FLOUR,, MALTED, BARLEY, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE, {VITAMIN, B1},, RIBOFLAVIN, {VITAMIN, B2},, FOLIC, ACID),, PALM, OIL,, SOY, LECITHIN,, SALT,, BAKING, SODA,, ARTIFICIAL, FLAVOR., CONTAINS:, WHEAT,, SOY..
Flagged Ingredients:
- •palm oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined ingredients (sugar, enriched flour), industrially processed fats, emulsifiers, and artificial flavoring; formulation and packaging are characteristic of ultra‑processed foods.
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Common Questions about Nabisco Biscos Sugar Wafers
Well, that depends on your definition of healthy! Biscos Sugar Wafers are more of a treat than a health food, with 15 grams of added sugars per serving. If you're looking for a sweet snack to satisfy a craving, they can definitely fit into your diet, just remember to enjoy them in moderation.
