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Birds Eye Steamfresh Super Sweet Corn
Frozen Foods
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Birds Eye Steamfresh Super Sweet Corn

Birds Eye
10 oz
Available at Foodtown
100
Calories
3g
Protein
8g
Sugars
20mg
Sodium
2g
Fiber
2
Ingredients

What You Should Know

Birds Eye Steamfresh Super Sweet Corn is a familiar frozen-vegetable staple found in the frozen foods aisle, usually shelved with other single-vegetable bags (peas, green beans, mixed vegetables) and other Steamfresh branded convenience items. The 10-oz steam-in-bag packaging positions it as a fast, no-fuss side for busy weeknights, family dinners, or as an easy add-in for casseroles, salads and salsas. The brand leans on decades of grocery presence and convenience messaging—family-friendly, reliable, and aimed at time‑pressed parents who want vegetables on the table with minimal prep. The front label emphasizes simple, reassuring claims like “no artificial colors, flavors or preservatives,” creating a “natural” health halo, though the product is not labeled organic or child-targeted beyond family imagery used in brand advertising. Processing context is straightforward: kernels are flash-frozen to lock in sweetness and texture, then packaged in a microwave-safe bag for a quick steam-cook ritual. Sensory notes include bright golden color, a crisp-tender bite after microwaving or stovetop cooking, and a pronounced sweet corn flavor with juicy, popping kernels; texture is more tender than fresh-picked but less mushy than canned corn. Packaging ritual is microwave-steam instructions printed on the bag—open and serve or toss into a skillet—making it a go-to for last-minute side dishes, meal prep mixes, or comfort-leaning recipes like corn and black bean salsa. Nutrition cues on-pack (about 100 calories per bag, low sodium) reinforce its role as a straightforward vegetable option in American grocery culture.

Nutrition Facts

Serving Size: 0 cup
Servings per Container: 3
Calories100
% Daily Value*
Total Fat2.5g3%
Saturated Fat0g0%
Sodium20mg1%
Total Carbohydrate17g6%
Dietary Fiber2g7%
Total Sugars8g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, CORN..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains a single ingredient (corn) and is flash-frozen with no added preservatives or additives, so it fits NOVA group 1 (unprocessed or minimally processed foods).

Daily Ritual

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Common Questions about Birds Eye Steamfresh Super Sweet Corn

Healthy can mean different things depending on what you're looking for! This Super Sweet Corn is a good source of whole food goodness, providing vitamins and fiber without any added sugars or preservatives. It's a great addition to a balanced diet, especially if you're aiming for more veggies on your plate.

Perfect For

weeknight-dinner
meal-prep-sunday
game-day-prep

Vibe:

convenientwholesomecomforting
$NaN
per package