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Birds Eye Steamfresh Broccoli Cuts
Frozen Foods
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Birds Eye Steamfresh Broccoli Cuts

Birds Eye
10.80 oz
Available at Foodtown
30
Calories
2g
Protein
2g
Sugars
25mg
Sodium
2g
Fiber
2
Ingredients

What You Should Know

Birds Eye Steamfresh Broccoli Cuts is a familiar frozen-vegetable staple you’ll find in the frozen vegetables section of the supermarket, shelved alongside other single-vegetable bags and mixed vegetable sides from Birds Eye and competing brands. The 10.8 oz steam-in-bag format positions it as a quick, no-fuss side for busy households — kept near frozen peas, corn, and mixed stir-fry blends, and often within eye-line of microwaveable dinners and family meal kits. This product fits weeknight dinners, quick meal prep sessions, or any shopping trip aimed at convenience and nutrition. Marketing leans into simple, family-friendly health: “Nothing artificial,” “cooks in the bag,” low calories and low sodium are front-and-center, appealing to parents, time-pressed professionals, and shoppers seeking easy ways to add vegetables to meals without chopping or steaming cookware. The label communicates a clean, natural image (no additives listed), though it lacks organic certification; practical touches like SmartLabel info and how2recycle directions reinforce transparency and eco-conscious convenience. In processing terms it’s minimally processed — blanched and frozen to lock in color and nutrients, not reformulated with additives. Sensory-wise the broccoli emerges crisp-tender from the microwave-steam bag with bright green color, slightly softened florets and a fresh vegetal aroma; texture is firmer than canned and more convenient than raw prepping. Packaging ritual is quick: tear vent, microwave in bag, toss onto a plate or into a skillet. In American grocery culture this product reads as humble, reliable, and utilitarian — a pantry short-cut that keeps vegetables on the table with minimal effort.

Nutrition Facts

Serving Size: 1.0 cup
Servings per Container: 3.5
Calories30
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium25mg1%
Total Carbohydrate4g1%
Dietary Fiber2g7%
Total Sugars2g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, BROCCOLI..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains a single ingredient (broccoli) and is blanched and frozen without additives, consistent with minimally processed/unprocessed foods in the NOVA system.

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Common Questions about Birds Eye Steamfresh Broccoli Cuts

Absolutely! Birds Eye Steamfresh Broccoli Cuts are a great way to sneak in some veggies without a lot of fuss. With only 30 calories per cup and packed with dietary fiber, they're a wholesome addition to almost any meal. Just remember, 'healthy' can mean different things depending on your dietary goals — but for a low-calorie, nutrient-rich veggie, you can't go wrong!

Perfect For

meal-prep-sunday
weeknight-dinner
back-to-school

Vibe:

convenientwholesomepractical
$NaN
per package