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Birds Eye Steamfresh Broccoli, Cauliflower & Carrots
Frozen Foods
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Birds Eye Steamfresh Broccoli, Cauliflower & Carrots

Birds Eye
10.80 oz
Available at Foodtown
30
Calories
1g
Protein
2g
Sugars
35mg
Sodium
2g
Fiber
4
Ingredients

What You Should Know

Birds Eye Steamfresh Broccoli, Cauliflower & Carrots is a 10.8 oz steamable bag you’ll find in the frozen vegetables aisle, typically shelved with other mixed blends, single-vegetable bags and ready steamable sides. Shoppers spot it near other Birds Eye Steamfresh SKUs, frozen peas, corn and stir-fry mixes — a predictable grab for quick side dishes. This product fits hectic weeknight grocery runs, back-to-school shopping lists and meal-prep Sundays when households want vegetables without washing, chopping or babysitting a pot on the stove. Birds Eye markets itself as a legacy, family-friendly convenience brand that emphasizes freshness and simplicity rather than organic or gourmet positioning; its cultural association is mainstream American home cooking—practical, time-saving and trusted across generations. The label leans on health-friendly cues: “no artificial flavors, colors or preservatives,” “flash frozen,” and bright photographic produce; there is no organic seal or special kid-branded characters, just straightforward, family-oriented design. Processing-wise this is minimally processed: vegetables are trimmed, likely blanched and flash frozen then packaged in a microwaveable plastic steam pouch. Sensory details: after microwaving the mix emerges crisp-tender with a mild sweetness from the carrots, a green bite from broccoli florets and the subtly nutty, soft texture of cauliflower; it’s softer than fresh but more texturally lively than canned. The package is a printed plastic steam bag with a tear/venting instruction — the ritual is simple: pop the bag in the microwave or simmer on the stovetop, let stand, then serve alongside grilled proteins, pastas or tossed into bowls and casseroles.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 4
Calories30
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium35mg2%
Total Carbohydrate5g2%
Dietary Fiber2g7%
Total Sugars2g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, CARROTS,, BROCCOLI,, CAULIFLOWER..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Ingredients list contains only whole vegetables (carrots, broccoli, cauliflower) and the product is flash-frozen in a steamable pouch with no additives, classifying it as unprocessed/minimally processed (NOVA 1).

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Common Questions about Birds Eye Steamfresh Broccoli, Cauliflower & Carrots

Absolutely! This veggie medley is low in calories, with just 30 per serving, and packs a nice punch of fiber at 2 grams. While it's not a superfood powerhouse, it's a great way to sneak in some veggies without a lot of fuss, making it a solid addition to a balanced diet.

Perfect For

meal-prep-sunday
back-to-school
weeknight-dinner

Vibe:

convenientwholesomepracticalcomforting
$NaN
per package