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Birds Eye Petite Gold & White Corn
Frozen Foods
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Birds Eye Petite Gold & White Corn

Birds Eye
32 oz
Available at Foodtown
90
Calories
2g
Protein
7g
Sugars
10mg
Sodium
2g
Fiber
1
Ingredients

What You Should Know

You’ll find Birds Eye Petite Gold & White Corn tucked into the freezer-aisle vegetables section, stacked beside other bagged frozen vegetables—peas, mixed medleys, and more Birds Eye varieties—usually near the frozen potatoes and side-dish staples. It reads like a family pantry hero: a 32 oz resealable bag that promises simple, convenient veg for weeknight bowls, holiday meals, or last-minute sides. Occasions for purchase range from meal-prep Sundays and quick weeknight dinners to game-day spreads where a warm, buttery corn side completes the plate. Brand positioning leans into wholesome, family-friendly messaging; Birds Eye markets convenience and quality to busy households and caregivers seeking reliable vegetables without fuss. Label characteristics accentuate a “no preservatives, no colors or flavors added” health halo and a straightforward ingredient list of only corn—there’s no organic certification on the front, but the copy stresses flash-frozen freshness and simplicity. Processing context: the kernels are flash-frozen soon after harvest, a minimal-processing approach that preserves nutrients and texture without added ingredients. Sensory details: petite gold and white kernels deliver a sweet, juicy pop and a crisp-tender bite when steamed; the aroma is fresh-corn sweetness more than roasted or canned notes. Packaging is a soft, resealable plastic bag designed for portion control and freezer storage; ritual use is simple—heat on the stove or microwave, drain if needed, and toss with butter, herbs, or into casseroles, salads, or soups. Culturally this product sits as an American frozen-vegetable classic: affordable, familiar, and reliably convenient for home cooks who want a quick vegetable with minimal prep.

Nutrition Facts

Serving Size: 0.67
Servings per Container: 11
Calories90
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium10mg0%
Total Carbohydrate16g6%
Dietary Fiber2g7%
Total Sugars7g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Corn..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains a single ingredient (corn) and is flash-frozen with no additives or preservatives, indicating it is an unprocessed or minimally processed food under NOVA classification.

Daily Ritual

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Common Questions about Birds Eye Petite Gold & White Corn

The Petite Gold & White Corn is a pretty solid choice if you're looking for a vegetable side without any frills. With just 90 calories per serving and no added sugars or preservatives, it fits nicely into a balanced diet. Just remember, 'healthy' can mean different things for different people, so consider what else is on your plate!

Perfect For

meal-prep-sunday
game-day-prep
weeknight-dinner

Vibe:

convenientwholesomepractical
$NaN
per package