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Birdseye Steam Fresh Veggie Made Elbos Mac & Cheese
Frozen Foods
📊 NOVA 4✨ Seed Oil Free

Birdseye Steam Fresh Veggie Made Elbos Mac & Cheese

Birds Eye
10 oz
Available at Foodtown
170
Calories
10g
Protein
2g
Sugars
410mg
Sodium
2g
Fiber
58
Ingredients

What You Should Know

Birds Eye Steam Fresh Veggie Made Elbos Mac & Cheese is a frozen convenience side that you’ll find in the supermarket’s frozen vegetables and prepared-sides section, shelved near other frozen mac-and-cheese options, steamable vegetable mixes, and family-oriented frozen meals. It’s pitched as a bridge between comfort food and a vegetable boost — elbow macaroni replaced with zucchini-and-lentil pasta and a creamy cheddar sauce. Shoppers reach for it on busy weeknights, back-to-school shopping trips, or when they want an easy, kid-friendly side for dinners, potlucks, or quick meal add-ons for proteins like sausage or pulled pork. The Birds Eye brand leans on decades of vegetable convenience credibility, appealing to time-pressed parents and health-minded consumers who still want familiar flavors; marketing emphasizes real cheese, a half-cup of veg per serving, and no artificial flavors. The label carries health-halo cues rather than organic certification — statements such as "made with real cheese" and "no artificial flavors" sit alongside a standard ingredient list with stabilizers and color extracts. In plain terms it’s a factory-made frozen prepared dish that blends minimally processed vegetable pasta with an industrially produced cheese sauce. Sensory notes: the lentil-zucchini elbows offer a slightly firmer, more textured bite than traditional enriched wheat pasta while the cheddar sauce is smooth, richly colored, and slightly glossy from starches and stabilizers. Packaging is a 10-ounce steamable bag designed for microwave or stovetop heating, creating a quick ritual of pop-and-heat for busy households. Served hot, it functions as a comforting, familiar plate companion that aims to make vegetables more approachable for kids and adults alike.

Nutrition Facts

Serving Size: 1.0 cup
Servings per Container: 2.5
Calories170
% Daily Value*
Total Fat5g6%
Saturated Fat3g15%
Cholesterol15mg5%
Sodium410mg18%
Total Carbohydrate22g8%
Dietary Fiber2g7%
Total Sugars2g
Added Sugars1g2%
Protein10g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, COOKED, LENTIL, ZUCCHINI, ELBOW, PASTA, (LENTIL, FLOUR,, WATER,, ZUCCHINI, PUREE),, WATER,, CHEDDAR, CHEESE, (PASTEURIZED, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES,, ANNATTO, [COLOR]),, CREAM., CONTAINS, 2%, OR, LESS, OF:, CHEDDAR, CHEESE, (CULTURED, PASTEURIZED, MILK,, SALT,, ENZYMES),, CORN, STARCH,, SALT,, WHEY,, NONFAT, MILK,, SUGAR,, BUTTERMILK,, XANTHAN, GUM,, NATURAL, FLAVOR,, ANNATTO, EXTRACT, (COLOR),, CITRIC, ACID,, PAPRIKA,, TURMERIC, EXTRACTIVES,, BETA, CAROTENE, (COLOR)..

Flagged Ingredients:

  • annatto - Artificial coloring
  • beta carotene - Artificial coloring
No Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This ready-to-heat frozen product combines whole-ingredient components (lentil and zucchini pasta) with processed cheese sauce and food additives (xanthan gum, natural flavor, color extracts, starches), consistent with an ultra-processed NOVA 4 classification.

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Common Questions about Birdseye Steam Fresh Veggie Made Elbos Mac & Cheese

Well, 'healthy' can be a bit subjective! This mac & cheese has 10 grams of protein and only 170 calories per serving, which is pretty decent for a quick meal. However, it does contain some added sugars and artificial colors, so it’s best seen as a convenient option rather than a superfood.

Perfect For

back-to-school
weeknight-dinner
movie-night

Vibe:

convenientcomfortingnostalgicwholesome
$NaN
per package