
Birdseye Steam Fresh Veggie Made Elbos Mac & Cheese
What You Should Know
Birds Eye Steam Fresh Veggie Made Elbos Mac & Cheese is a frozen convenience side that you’ll find in the supermarket’s frozen vegetables and prepared-sides section, shelved near other frozen mac-and-cheese options, steamable vegetable mixes, and family-oriented frozen meals. It’s pitched as a bridge between comfort food and a vegetable boost — elbow macaroni replaced with zucchini-and-lentil pasta and a creamy cheddar sauce. Shoppers reach for it on busy weeknights, back-to-school shopping trips, or when they want an easy, kid-friendly side for dinners, potlucks, or quick meal add-ons for proteins like sausage or pulled pork. The Birds Eye brand leans on decades of vegetable convenience credibility, appealing to time-pressed parents and health-minded consumers who still want familiar flavors; marketing emphasizes real cheese, a half-cup of veg per serving, and no artificial flavors. The label carries health-halo cues rather than organic certification — statements such as "made with real cheese" and "no artificial flavors" sit alongside a standard ingredient list with stabilizers and color extracts. In plain terms it’s a factory-made frozen prepared dish that blends minimally processed vegetable pasta with an industrially produced cheese sauce. Sensory notes: the lentil-zucchini elbows offer a slightly firmer, more textured bite than traditional enriched wheat pasta while the cheddar sauce is smooth, richly colored, and slightly glossy from starches and stabilizers. Packaging is a 10-ounce steamable bag designed for microwave or stovetop heating, creating a quick ritual of pop-and-heat for busy households. Served hot, it functions as a comforting, familiar plate companion that aims to make vegetables more approachable for kids and adults alike.
Nutrition Facts
Ingredients
INGREDIENTS:, COOKED, LENTIL, ZUCCHINI, ELBOW, PASTA, (LENTIL, FLOUR,, WATER,, ZUCCHINI, PUREE),, WATER,, CHEDDAR, CHEESE, (PASTEURIZED, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES,, ANNATTO, [COLOR]),, CREAM., CONTAINS, 2%, OR, LESS, OF:, CHEDDAR, CHEESE, (CULTURED, PASTEURIZED, MILK,, SALT,, ENZYMES),, CORN, STARCH,, SALT,, WHEY,, NONFAT, MILK,, SUGAR,, BUTTERMILK,, XANTHAN, GUM,, NATURAL, FLAVOR,, ANNATTO, EXTRACT, (COLOR),, CITRIC, ACID,, PAPRIKA,, TURMERIC, EXTRACTIVES,, BETA, CAROTENE, (COLOR)..
Flagged Ingredients:
- •annatto - Artificial coloring
- •beta carotene - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This ready-to-heat frozen product combines whole-ingredient components (lentil and zucchini pasta) with processed cheese sauce and food additives (xanthan gum, natural flavor, color extracts, starches), consistent with an ultra-processed NOVA 4 classification.
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Common Questions about Birdseye Steam Fresh Veggie Made Elbos Mac & Cheese
Well, 'healthy' can be a bit subjective! This mac & cheese has 10 grams of protein and only 170 calories per serving, which is pretty decent for a quick meal. However, it does contain some added sugars and artificial colors, so it’s best seen as a convenient option rather than a superfood.
