Protein Pancake & Waffle Mix, 16 OZ
What You Should Know
You'd spot this in the breakfast or baking aisle as a grab-and-go solution for quick pancakes or waffles — perfect for busy weekend mornings or a protein-forward shake-up after workouts. It gives a wholesome, slightly nostalgic pancake vibe while signaling convenience and health-forward marketing because of added protein. The ingredient mix (whey protein isolate, vital wheat gluten, isolated starches and leaveners) points to industrial processing for uniform texture and shelf stability, typical of ultra-processed mixes.
Nutrition Facts
Ingredients
UNBLEACHED, WHEAT, FLOUR, VITAL, WHEAT, GLUTEN, WHEY, PROTEIN, ISOLATE, CANE, SUGAR, LEAVENING, (MONOCALCIUM, PHOSPHATE,, BAKING, SODA), CONTAINS, 2%, OR, LESS, OF:, SALT, POTATO, STARCH, TAPIOCA, STARCH..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients like whey protein isolate, vital wheat gluten and added leavening/starches rather than just whole foods, indicating formulation and processing typical of NOVA group 4 ultra-processed foods.
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Common Questions about Protein Pancake & Waffle Mix, 16 OZ
Well, 'healthy' can be a bit subjective! This mix packs a solid punch with 15 grams of protein per serving, which is great if you're looking to fuel up for the day. However, it does have 520 mg of sodium, so if you're watching your salt intake, you might want to keep that in mind.