Protein Pancake & Waffle Mix, 16 OZ
What You Should Know
You'd find this in the breakfast/pancake aisle or the health & protein section of the grocery store — handy for weekend pancakes or quick, protein-forward mornings. It gives a comforting, nostalgic pancake vibe but with a modern "healthy convenience" spin for people chasing extra protein. The use of purified ingredients like whey protein isolate, vital wheat gluten and added starches in a shelf-stable formulated mix points to industrial processing and altered texture typical of high-level processed mixes.
Nutrition Facts
Ingredients
UNBLEACHED, WHEAT, FLOUR, VITAL, WHEAT, GLUTEN, WHEY, PROTEIN, ISOLATE, CANE, SUGAR, LEAVENING, (MONOCALCIUM, PHOSPHATE,, BAKING, SODA), CONTAINS, 2%, OR, LESS, OF:, SALT, POTATO, STARCH, TAPIOCA, STARCH..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients (whey protein isolate, vital wheat gluten, added starches) and is a formulated, shelf-stable mix rather than a simple whole-food ingredient combination, consistent with NOVA group 4 ultra-processed foods.
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Common Questions about Protein Pancake & Waffle Mix, 16 OZ
Well, 'healthy' can be a bit subjective! This mix packs a solid punch with 15 grams of protein per serving, which is great if you're looking to fuel up for the day. However, it does have 520 mg of sodium, so if you're watching your salt intake, you might want to keep that in mind.