
Protein Pancake & Waffle Mix, 16 OZ
What You Should Know
You'd find this on the pancake & waffle aisle or grab it for a quick at-home breakfast on busy mornings or weekend brunches — often when you want the comfort of pancakes but with a protein-forward, ‘healthy convenience’ twist. The vibe mixes nostalgic breakfast comfort with a practical, fitness-minded tweak. The blend of fractionated proteins, added leavening and shelf-stable formulation points to an industrially processed mix that delivers consistent, fluffy texture and fast prep typical of highly processed products.
Nutrition Facts
Ingredients
UNBLEACHED, WHEAT, FLOUR, VITAL, WHEAT, GLUTEN, WHEY, PROTEIN, ISOLATE, CANE, SUGAR, LEAVENING, (MONOCALCIUM, PHOSPHATE,, BAKING, SODA), CONTAINS, 2%, OR, LESS, OF:, SALT, POTATO, STARCH, TAPIOCA, STARCH..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains fractionated industrial ingredients (whey protein isolate, vital wheat gluten) and added functional additives (monocalcium phosphate leavening), and is an industrially formulated, shelf-stable mix — features consistent with NOVA group 4 ultra-processed foods. These ingredients and processing steps produce standardized texture, extended shelf life, and quick preparation.
Explore Similar Products
pantry-essentials/baking at Whole Foods
See every pantry-essentials/baking option at Whole Foods
Birch Benders products
Explore the full Birch Benders lineup
High Protein Snacks
More protein-packed options like Protein Pancake & Waffle Mix, 16 OZ
Dye-Free Snacks
No artificial colors or dyes
Post-Workout Recovery
Refuel after exercise
Others also viewed

Pancake & Waffle Mix, 14 OZ
Birch Benders

Organic Buckwheat Flour, 22 OZ
BOBS RED MILL

Organic Marshmallow Creme, 7 OZ
TOONIE MOONIE ORGANICS

Turbinado Cane Sugar 100 Packets, 16 OZ
In The Raw

Italian Style Bread Crumbs, 15 OZ
365 by Whole Foods Market

365 by Whole Foods Market, Organic Grade A Golden Color Maple Syrup, 8 Fl Oz
365 by Whole Foods Market

365 by Whole Foods Market, Organic Grade A Amber Maple Syrup, 12 Fl Oz
365 by Whole Foods Market

Finely Ground Hazelnut Flour, 14 OZ
BOBS RED MILL

Organic Brazilian Raw Honey, 12 OZ
BEE HARMONY

Natural Creamed Honey, 10 OZ
GUENTHER APIARY

365 by Whole Foods Market, Organic Grade A Dark Maple Syrup, 12 Fl Oz
365 by Whole Foods Market

Robust Dark Maple Syrup, 8 FZ
BUTTERNUT MOUNTAIN FARM
Common Questions about Protein Pancake & Waffle Mix, 16 OZ
Well, 'healthy' can be a bit subjective! This mix packs a solid punch with 15 grams of protein per serving, which is great if you're looking to fuel up for the day. However, it does have 520 mg of sodium, so if you're watching your salt intake, you might want to keep that in mind.
