Protein Pancake & Waffle Mix, 16 OZ
What You Should Know
You'd spot this on the pancake mix aisle or reach for it on busy weekend mornings and rushed post-workout breakfasts — familiar, nostalgic pancake comfort with a modern protein twist. It feels convenient and health-forward, promising fluffy, consistent results thanks to powdered, shelf-stable formulation. The presence of industrial ingredients like whey protein isolate, vital wheat gluten, refined starches and baking agents signals significant processing consistent with ultra-processed (NOVA 4) products.
Nutrition Facts
Ingredients
UNBLEACHED, WHEAT, FLOUR, VITAL, WHEAT, GLUTEN, WHEY, PROTEIN, ISOLATE, CANE, SUGAR, LEAVENING, (MONOCALCIUM, PHOSPHATE,, BAKING, SODA), CONTAINS, 2%, OR, LESS, OF:, SALT, POTATO, STARCH, TAPIOCA, STARCH..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially processed ingredients (whey protein isolate, vital wheat gluten), added sugar, refined starches and chemical leavening agents and is sold as a shelf-stable powdered mix, which are characteristic features of NOVA group 4 ultra-processed foods.
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Common Questions about Protein Pancake & Waffle Mix, 16 OZ
Well, 'healthy' can be a bit subjective! This mix packs a solid punch with 15 grams of protein per serving, which is great if you're looking to fuel up for the day. However, it does have 520 mg of sodium, so if you're watching your salt intake, you might want to keep that in mind.