
Protein Pancake & Waffle Mix, 16 OZ
What You Should Know
You'd find this on the breakfast or protein-mix aisle, grabbed by someone who wants quick, high-protein pancakes on busy mornings or for weekend brunch. It feels practical and lightly wholesome — a modern, fitness-forward take on a comforting breakfast. The presence of isolated proteins, added starches and a formulated dry mix points to industrial processing that delivers consistent texture, fast prep and longer shelf life, typical of ultraprocessed mixes.
Nutrition Facts
Ingredients
UNBLEACHED, WHEAT, FLOUR, VITAL, WHEAT, GLUTEN, WHEY, PROTEIN, ISOLATE, CANE, SUGAR, LEAVENING, (MONOCALCIUM, PHOSPHATE,, BAKING, SODA), CONTAINS, 2%, OR, LESS, OF:, SALT, POTATO, STARCH, TAPIOCA, STARCH..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product is a formulated packaged mix containing industrial ingredients (whey protein isolate, vital wheat gluten, isolated starches) and additives for texture and shelf stability, fitting NOVA group 4 (ultraprocessed).
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Common Questions about Protein Pancake & Waffle Mix, 16 OZ
Well, 'healthy' can be a bit subjective! This mix packs a solid punch with 15 grams of protein per serving, which is great if you're looking to fuel up for the day. However, it does have 520 mg of sodium, so if you're watching your salt intake, you might want to keep that in mind.
