Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Spicy Plant-Based Breakfast Sausage Patties, 7.4 OZ
frozen-foods/frozen-breakfast
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free

Spicy Plant-Based Breakfast Sausage Patties, 7.4 OZ

BEYOND MEAT
Available at Whole Foods
180
Calories
11g
Protein
270mg
Sodium
2g
Fiber
39
Ingredients

What You Should Know

You'd spot these in the refrigerated or frozen meat-alternatives section, often chosen for quick breakfast sandwiches or a spicy brunch swap for pork sausage. The product projects a comforting, nostalgic breakfast vibe while also feeling modern and convenient as a plant-based alternative. Its use of pea and rice protein isolates, methylcellulose binder, refined oils, and flavor/color extracts reveals heavy industrial processing designed to recreate meatlike texture and taste—classic ultraprocessed product traits.

Nutrition Facts

Serving Size: 2 COOKED
Servings per Container: 3
Calories180
% Daily Value*
Total Fat12g15%
Saturated Fat4.5g23%
Trans Fat0g
Cholesterol0mg0%
Sodium270mg12%
Total Carbohydrate6g2%
Dietary Fiber2g7%
Protein11g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WATER, PEA, PROTEIN†, EXPELLER-PRESSED, CANOLA, OIL, REFINED, COCONUT, OIL, NATURAL, FLAVORS, (CELERY), INACTIVATED, YEAST, RICE, PROTEIN, METHYLCELLULOSE, YEAST, EXTRACT, APPLE, EXTRACT, SALT, SPICES, POMEGRANATE, EXTRACT, VINEGAR, LEMON, JUICE, CONCENTRATE, SMOKED, PAPRIKA, SUNFLOWER, LECITHIN, BEET, JUICE, EXTRACT, (FOR, COLOR), CARROT..

Flagged Ingredients:

  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Sunflower Lecithin - Processed emulsifier
  • Beet Juice Extract - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains isolated proteins, methylcellulose binder, refined oils and industrial flavor/color additives—ingredients and techniques typical of ultraprocessed foods formulated to mimic meat.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Spicy Plant-Based Breakfast Sausage Patties, 7.4 OZ

The Spicy Plant-Based Breakfast Sausage Patties can be a healthy choice for those looking to reduce meat consumption or increase plant-based options in their diet. With 11 grams of protein and no cholesterol, they're a decent option for a filling breakfast. Just keep in mind that 'healthy' can be subjective — it depends on your overall diet and personal health goals.

Perfect For

weekend-brunch
back-to-school
meal-prep-sunday

Vibe:

nostalgicindulgentconvenientpractical
$5.49
per package