Spicy Plant-Based Breakfast Sausage Patties, 7.4 OZ
What You Should Know
Found in the refrigerated or frozen meat-alternatives section, these ready-to-heat patties are the kind of item you grab for a quick weekday breakfast or a nostalgic weekend brunch when you want the familiar savory sausage experience. The product reads indulgent and convenient, but the ingredient list—pea protein, methylcellulose, refined oils, yeast extract, natural flavors and color extracts—signals industrial processing that produces a cohesive, springy, meat-like texture and extended shelf stability.
Nutrition Facts
Ingredients
WATER, PEA, PROTEIN, EXPELLER-PRESSED, CANOLA, OIL, REFINED, COCONUT, OIL, NATURAL, FLAVORS, (CELERY), INACTIVATED, YEAST, RICE, PROTEIN, METHYLCELLULOSE, YEAST, EXTRACT, APPLE, EXTRACT, SALT, SPICES, POMEGRANATE, EXTRACT, VINEGAR, LEMON, JUICE, CONCENTRATE, SMOKED, PAPRIKA, SUNFLOWER, LECITHIN, BEET, JUICE, EXTRACT, (FOR, COLOR), CARROT..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Sunflower Lecithin - Processed emulsifier
- •Beet Juice Extract - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially processed ingredients (methylcellulose, protein isolates), multiple refined oils, flavorings and extracts, and colorants—features characteristic of NOVA 4 ultra-processed foods. These additives are used to mimic meat texture, flavor and shelf stability beyond what whole foods provide.
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Common Questions about Spicy Plant-Based Breakfast Sausage Patties, 7.4 OZ
The Spicy Plant-Based Breakfast Sausage Patties can be a healthy choice for those looking to reduce meat consumption or increase plant-based options in their diet. With 11 grams of protein and no cholesterol, they're a decent option for a filling breakfast. Just keep in mind that 'healthy' can be subjective — it depends on your overall diet and personal health goals.