Classic Plant-Based Breakfast Sausage Patties, 7.4 OZ
What You Should Know
You'd find these Beyond Meat breakfast sausage patties in the refrigerated plant-based meat section, grabbed for a quick swap into a weekend brunch, breakfast sandwich, or busy weekday morning. The product feels comforting and nostalgic — mimicking traditional sausage — but the long ingredient list (pea and rice proteins, methylcellulose, refined oils, flavorings, color extracts and added vitamins) and engineered texture are hallmarks of ultraprocessed foods.
Nutrition Facts
Ingredients
WATER, PEA, PROTEIN*, EXPELLER-PRESSED, CANOLA, OIL, REFINED, COCONUT, OIL, NATURAL, FLAVORS, INACTIVATED, YEAST, RICE, PROTEIN, METHYLCELLULOSE, YEAST, EXTRACT, [NIACIN, (VITAMIN, B3),, PYRIDOXINE, HYDROCHLORIDE, (VITAMIN, B6),, THIAMIN, HYDROCHLORIDE, (VITAMIN, B1),, RIBOFLAVIN, (VITAMIN, B2),, FOLIC, ACID, (VITAMIN, B9),, CYANOCOBALAMIN, (VITAMIN, B12)], APPLE, EXTRACT, SALT, POMEGRANATE, EXTRACT, VINEGAR, LEMON, JUICE, CONCENTRATE, SUNFLOWER, LECITHIN, BEET, JUICE, EXTRACT, (FOR, COLOR), CARROT..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Sunflower Lecithin - Processed emulsifier
- •Beet Juice Extract - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial formulations and additives — concentrated plant proteins, methylcellulose binder, refined oils, flavorings, color extracts and added vitamins — designed to recreate meat texture and flavor, consistent with NOVA group 4 (ultraprocessed).
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Common Questions about Classic Plant-Based Breakfast Sausage Patties, 7.4 OZ
The plant-based breakfast sausage can be a healthier alternative for those looking to reduce meat consumption, offering 11 grams of protein per serving. However, it does contain some seed oils and is relatively high in saturated fat compared to whole food options. So, while it's not the epitome of health, it can fit into a balanced diet if enjoyed in moderation.