# Betty Crocker Supreme Brownie Mix Triple Choc Chunk > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Betty Crocker - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 17.80 oz - **Human page:** https://supermarketpuzzle.com/product/betty-crocker-supreme-brownie-mix-triple-choc-chunk-1780-oz - **Slug:** `betty-crocker-supreme-brownie-mix-triple-choc-chunk-1780-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple refined ingredients and additives (sugar, enriched bleached flour, corn syrup, palm oil, formulated chocolate chips with emulsifiers) and is an industrially formulated boxed mix, which aligns with NOVA group 4 (ultra-processed). ## Review Betty Crocker Supreme Brownie Mix Triple Choc Chunk is a familiar, mid-aisle staple found in the baking section of American supermarkets, shelved alongside cake mixes, frosting tubs and boxed dessert mixes. You’ll spot it near other convenience baking solutions and seasonal cookie and brownie varieties. This box speaks to quick indulgence: shoppers buy it for last-minute celebrations, weekend baking projects, school bake sales, or a simple movie-night treat. Betty Crocker positions itself as a legacy brand — approachable, family-oriented and nostalgic — marketed to home bakers who want reliable results with minimal effort. The packaging uses bright, recognizable branding and mouth-watering photography of glossy, chunk-filled brownies; there are no organic seals and little if any “natural” claims, and health-forward language is limited to serving guidance rather than nutritional boasting. The mix leans heavily on convenience and taste rather than clean-label positioning. In plain language, this is a highly processed boxed mix that combines refined flours, sugars, syrups and formulated chocolate inclusions so you can produce bakery-style brownies at home with simple added ingredients. Sensory expectations include a fudgy interior with pockets of melty chocolate from chips and larger chunks, a slightly tender crumb from enriched bleached flour, and a glossy, crackly top when baked. The box is lightweight cardboard with a single-use foil- or plastic-sealed bag inside; the ritual often involves mixing in a bowl, folding in chips, pouring into a pan, and the communal pause while brownies cool — a familiar home baking moment shared across generations. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.062 - **Servings per container:** 16 - **Calories:** 130 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 1.5g (8% DV) - **Sodium:** 85mg (4% DV) - **Total carbs:** 26g (9% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 18g - **Added sugars:** 18g (36% DV) - **Protein:** 1g ## Ingredients Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips and Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Natural Flavor, Soy Lecithin), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Processed with Alkali, Corn Syrup, Contains 2% or Less of: Palm Oil, Corn Starch, Salt, Carob Powder. ## Flagged ingredients - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, holiday-baking, back-to-school - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is the Triple Choc Chunk brownie mix healthy? Healthy is a bit of a moving target, right? The Triple Choc Chunk brownie mix has a good amount of sugar and is lower in fiber and protein, so it's more of a treat than a health food. If you’re looking for a quick chocolate fix, it definitely delivers, but if you're focused on nutrition, you might want to enjoy it in moderation. ### Is the brownie mix vegan? Nope, the Triple Choc Chunk mix isn’t vegan. It contains chocolate chips that are made with dairy, so if you’re avoiding animal products, this one’s off the list. But hey, you could always try swapping in some dairy-free chocolate chips if you’re feeling adventurous! ### Is it gluten-free? Unfortunately, the Triple Choc Chunk brownie mix is not gluten-free. It contains enriched bleached flour, which means it has wheat in it. If you’re gluten-sensitive, you might want to seek out a dedicated gluten-free brownie mix instead, but if you can have gluten, these brownies are a delightful option! ### Does it contain seed oils? Yes, this brownie mix contains palm oil, which is considered a seed oil. Palm oil is often used in baking mixes for its stability and texture, but it’s a topic of debate in the health community. Just remember, it’s all about balance — enjoying these brownies occasionally should be just fine! ### Does it contain artificial sweeteners? Nope, the Triple Choc Chunk mix doesn’t have any artificial sweeteners. It relies on good old sugar for sweetness, so you won’t find any of those sugar substitutes here. If you're looking for something more natural, that’s a plus! ### Is it high in sugar? Oh, yes! The Triple Choc Chunk mix is definitely on the high side when it comes to sugar, with 18 grams per serving. If you’re counting your sugar intake, it might be best to savor these brownies as an occasional treat rather than a daily indulgence. ### What are healthier alternatives? If you’re on the hunt for healthier brownie options, consider making them from scratch with whole ingredients or look for mixes that use whole grains and less sugar. There are also brands that offer gluten-free and vegan brownie mixes if those are your dietary goals. The homemade route can be a fun and rewarding way to control what goes into your treats! ### Can kids eat the brownie mix? Absolutely! Kids can enjoy the Triple Choc Chunk brownies, but like all treats, it’s best to serve them in moderation. They’re a fun way to get kids involved in baking and make some delicious memories together in the kitchen! ### Is it good for weight loss? While the Triple Choc Chunk brownie mix isn’t designed with weight loss in mind, it can fit into a balanced diet if enjoyed occasionally. If you’re watching your weight, moderation is key — maybe share a batch with friends or family rather than polishing off the whole pan yourself! ### Is it ultra-processed? The Triple Choc Chunk mix falls into the 'ultra-processed' category, given its list of ingredients and the way it's made. But remember, a little indulgence now and then isn’t the end of the world! Just keep it in perspective and enjoy your brownies as part of a varied diet. ## Related products - [Domino Pure Cane Sugar, Quick Dissolve Superfine](https://supermarketpuzzle.com/product/domino-pure-cane-sugar-quick-dissolve-superfine-12-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/domino-pure-cane-sugar-quick-dissolve-superfine-12-oz - [McCormick Gourmet Organic Ground Turmeric](https://supermarketpuzzle.com/product/mccormick-gourmet-organic-ground-turmeric-137-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-gourmet-organic-ground-turmeric-137-oz - [Krusteaz Wild Blueberry Supreme Muffin Mix](https://supermarketpuzzle.com/product/krusteaz-wild-blueberry-supreme-muffin-mix-1710-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/krusteaz-wild-blueberry-supreme-muffin-mix-1710-oz - [Nestle Toll House Morsels, Premier White](https://supermarketpuzzle.com/product/nestle-toll-house-morsels-premier-white-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nestle-toll-house-morsels-premier-white-12-oz - [Pillsbury Flour, Unbleached](https://supermarketpuzzle.com/product/pillsbury-flour-unbleached-5-lb) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-flour-unbleached-5-lb - [McCormick Ground Cumin](https://supermarketpuzzle.com/product/mccormick-ground-cumin-150-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-ground-cumin-150-oz - [McCormick Organics Thyme Leaves](https://supermarketpuzzle.com/product/mccormick-gourmet-organics-thyme-leaves-065-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-gourmet-organics-thyme-leaves-065-oz - [Duncan Hines Classic Cake Mix, Butter Golden](https://supermarketpuzzle.com/product/duncan-hines-classic-cake-mix-butter-golden-1525-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/duncan-hines-classic-cake-mix-butter-golden-1525-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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