# Betty Crocker Favorites Supermoist Cake Mx Chocolate Fudge

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Betty Crocker
- **Retailer listed:** Foodtown
- **Category:** Cooking & Baking
- **Size:** 13.25 oz
- **Human page:** https://supermarketpuzzle.com/product/betty-crocker-favorites-supermoist-cake-mx-chocolate-fudge-1325-oz
- **Slug:** `betty-crocker-favorites-supermoist-cake-mx-chocolate-fudge-1325-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains refined flours, added sugars, multiple emulsifiers, stabilizers and other industrial ingredients (e.g., propylene glycol esters, sodium stearoyl lactylate), and is a shelf-stable manufactured mix, consistent with ultra-processed foods.

## Review

Betty Crocker Favorites Supermoist Cake Mix — Chocolate Fudge is the familiar boxed cake mix you’ll find in the supermarket baking aisle, shelved with other cake mixes, boxed brownie and dessert mixes, and just across from tub frostings, sprinkles and cake-decorating supplies. Packaged in a 13.25 oz illustrated cardboard box with bright Betty Crocker branding, it reads as a family-friendly, convenience product aimed at home bakers who want predictable results without extra fuss. Shoppers reach for this on grocery runs for celebrations, last-minute desserts, school bake sales or weeknight treats. The product leans on nostalgia and approachability: the Betty Crocker name, the “Supermoist” claim and the promise of chocolate fudge flavor position it as a reliable, crowd-pleasing option for parents, busy cooks and anyone who grew up using boxed mixes. Labeling uses indulgent cues rather than health claims — no organic seal, few natural claims, and a prominent moisture/texture promise that creates a mild “freshness” halo. The mix itself is a fine powder with sugar and cocoa; when combined with eggs, oil and water (or as directed), it bakes into a tender, very moist crumb with a rich chocolate aroma. The texture after baking is soft and slightly dense; frosting or a dusting of sugar finishes the ritual. Processing context: this is a shelf-stable, manufactured mix containing refined flours, sugar, leaveners and emulsifiers — a highly processed convenience product designed for speed and consistency. Typical rituals include kids helping measure, icing parties, and quick celebration cakes pulled together in under an hour.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 0.11
- **Servings per container:** 9
- **Calories:** 160
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 1g (5% DV)
- **Sodium:** 370mg (16% DV)
- **Total carbs:** 34g (12% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 17g
- **Added sugars:** 17g (34% DV)
- **Protein:** 2g

## Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Cocoa Processed with Alkali, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% or Less of: Modified Corn Starch, Palm Oil, Corn Starch, Propylene Glycol Mono and Diesters, Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Carob Powder, Artificial Flavor.

## Flagged ingredients

- **Palm Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Propylene Glycol Mono and Diesters** (emulsifier): Processed emulsifier
- **Monoglycerides** (emulsifier): Processed emulsifier
- **Sodium Stearoyl Lactylate** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** holiday-baking, back-to-school, movie-night
- **Vibes:** nostalgic, convenient, indulgent, comforting

## FAQ

### Is the Supermoist Cake Mix healthy?

Well, that depends on your definition of healthy! This mix is definitely a treat, with 160 calories and 17 grams of added sugars per serving. If you're looking for something low-calorie or sugar-free, it might not fit the bill, but if you're in the mood for a delicious chocolate cake, it can certainly satisfy that craving!

### Is the Supermoist Cake Mix vegan?

Nope, this cake mix isn't vegan. While it doesn’t explicitly list dairy in the ingredients, it’s not labeled as vegan, so it’s best to assume it may contain traces of animal products or be processed in a facility that handles them. If you’re looking for a vegan dessert option, you might want to check out some dedicated vegan baking mixes instead!

### Is the Supermoist Cake Mix gluten-free?

Not at all! This mix contains enriched bleached flour, which is made from wheat and definitely contains gluten. If you're following a gluten-free diet, you'll want to seek out specifically labeled gluten-free cake mixes for your baking adventures.

### Does the Supermoist Cake Mix contain seed oils?

Yes, it does! The mix includes palm oil, which is a type of seed oil. While some people are concerned about seed oils due to their processing methods, palm oil is commonly used in baking for its texture and stability. Just remember, moderation is key!

### Does the Supermoist Cake Mix contain artificial sweeteners?

Nope, this cake mix does not contain artificial sweeteners. It relies on good old sugar and corn syrup for sweetness, which means you’re getting that classic cake flavor without any sugar substitutes. If you're not a fan of artificial flavors, this is a plus!

### Is the Supermoist Cake Mix high in sugar?

You bet it is! With 17 grams of added sugars per serving, this mix definitely leans on the sweeter side. If you’re keeping an eye on your sugar intake, it’s something to consider, but hey, it’s cake — it’s meant to be a treat!

### What are healthier alternatives to the Supermoist Cake Mix?

If you’re looking for something a bit lighter or less processed, you might explore whole grain flour mixes or recipes that use natural sweeteners like maple syrup or honey. There are also brands that offer organic or gluten-free cake mixes if that aligns better with your dietary preferences. Baking from scratch can also give you more control over ingredients!

### Can kids eat the Supermoist Cake Mix?

Absolutely! Kids will likely love the rich chocolate flavor and moist texture. Just keep in mind the sugar content, and maybe save it for special occasions or as a fun baking project together. It’s all about balance!

### Is the Supermoist Cake Mix good for weight loss?

This mix isn’t exactly a weight-loss champion, given its sugar and calorie content. If you’re trying to lose weight, it might be better to enjoy this as an occasional treat rather than a regular part of your diet. But hey, life’s too short to skip the cake entirely!

### Is the Supermoist Cake Mix ultra-processed?

Yes, this cake mix can be classified as ultra-processed. It contains multiple ingredients that you wouldn't typically find in a home kitchen, like modified corn starch and xanthan gum. While some folks prefer to stick to minimally processed foods, enjoying a slice of cake every now and then isn’t going to derail your health goals!

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