# Betty Crocker Favorites Supermoist Cake Mix Yellow > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Betty Crocker - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 13.25 oz - **Human page:** https://supermarketpuzzle.com/product/betty-crocker-favorites-supermoist-cake-mix-yellow-1325-oz - **Slug:** `betty-crocker-favorites-supermoist-cake-mix-yellow-1325-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains industrial formulations and additives (modified starches, emulsifiers, artificial colors and flavors, corn syrup) and is a ready-to-mix, shelf-stable product, placing it in the ultra-processed category. ## Review This Betty Crocker Favorites Supermoist Yellow Cake Mix is a familiar sight in the grocery baking aisle, shelved with other boxed cake mixes, icings, and boxed dessert mixes, often near sprinkles and party supplies. Shoppers reach for it when they need a quick birthday cake, a last-minute dessert for family dinners, or an easy baking activity with kids. The Betty Crocker brand trades on decades of American home-baking nostalgia: a legacy, family-oriented label that positions itself as approachable and reliable for busy parents and novice bakers. Packaging is bright and playful, featuring the red Betty Crocker logo and a clear Supermoist claim; it uses kid-friendly imagery and no organic or certified natural seals. Ingredient and nutrition panels reveal typical processed-mix features — enriched bleached flour, sugar and corn syrup, emulsifiers, modified starches, artificial and natural flavors, and artificial colors (Yellow 5 & 6) — and the box lists 160 calories per serving with 18 g sugars and 320 mg sodium, information that contrasts with the homey image. Processing context: this is a shelf-stable, industrially formulated mix with multiple additives and texturizers designed for consistent results. Sensory experience is straightforward: a fine, slightly sweet powder that whips up into a smooth batter and bakes to a tender, moist yellow crumb; finished cakes are soft, uniform in texture and vivid in color. The ritual is quick and comforting — open the box, whisk per directions, bake, spread frosting, and celebrate — a shortcut that keeps traditional cake-making accessible on rushed evenings or festive occasions. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.12 - **Servings per container:** 9 - **Calories:** 160 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 320mg (14% DV) - **Total carbs:** 37g (13% DV) - **Total sugars:** 18g - **Added sugars:** 18g (36% DV) - **Protein:** 2g ## Ingredients Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2% or Less of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Palm Oil, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Yellows 5 & 6. ## Flagged ingredients - **Palm Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Monoglycerides** (emulsifier): Processed emulsifier - **Propylene Glycol Mono and Diesters** (emulsifier): Processed emulsifier - **Sodium Stearoyl Lactylate** (emulsifier): Processed emulsifier - **Yellow 5** (additive): Artificial coloring - **Yellow 6** (additive): Artificial coloring ## Context tags - **Occasions:** holiday-baking, movie-night, back-to-school - **Vibes:** nostalgic, convenient, comforting, indulgent ## FAQ ### Is the Supermoist Cake Mix healthy? Well, 'healthy' can be a bit of a slippery term, can't it? This mix has a decent calorie count per serving at 160 calories, but it does come with 18 grams of added sugars. If you’re looking for a treat or a quick dessert fix, it’s not the worst choice, but it’s definitely not a health food either. Think of it as a fun indulgence rather than a daily staple! ### Is the Supermoist Cake Mix vegan? Nope, this mix isn't vegan-friendly. It contains ingredients like modified corn starch and monoglycerides that can sometimes be derived from animal sources. So if you're sticking to a plant-based diet, you might want to skip this one or look for a vegan cake mix alternative. ### Is the Supermoist Cake Mix gluten-free? Sadly, this cake mix is not gluten-free. It uses enriched bleached wheat flour, which is a no-go for anyone with gluten sensitivities or celiac disease. If you need a gluten-free option, there are plenty of brands out there that cater to that need! ### Does the Supermoist Cake Mix contain seed oils? Yes, it contains palm oil, which is technically a seed oil. While palm oil is often debated in health circles, it’s commonly used in baking for its texture and moisture. Just keep in mind that it’s a processed oil, so if you’re trying to avoid seed oils, you might want to whip up a cake from scratch instead! ### Does the Supermoist Cake Mix contain artificial sweeteners? Nope, you won't find any artificial sweeteners in this mix! It relies on good old sugar and corn syrup for sweetness, which some folks prefer over those tricky sugar substitutes. If you're looking for a classic cake flavor, this mix sticks to the basics. ### Is the Supermoist Cake Mix high in sugar? Oh yes, it’s definitely on the higher side when it comes to sugar! With 18 grams of added sugars per serving, it’s a sweet treat for sure. If you’re watching your sugar intake, just be mindful of how much cake you’re serving up! ### What are healthier alternatives to the Supermoist Cake Mix? If you're looking for healthier options, consider brands that offer whole grain or lower sugar cake mixes. There are also plenty of DIY recipes that use natural sweeteners and whole ingredients, like almond flour or coconut flour. It’s all about finding what works for your taste buds and health goals! ### Can kids eat the Supermoist Cake Mix? Absolutely! Kids love cake, and this mix can be a fun way to get them involved in baking. Just keep an eye on portion sizes, as it does pack a sugary punch. Plus, baking together can be a great bonding activity! ### Is the Supermoist Cake Mix good for weight loss? In the context of weight loss, this mix might not be your best friend. With its higher sugar content and calorie count, it’s more of an occasional treat than a weight-loss ally. If you’re watching your weight, moderation is key, or you could try a lighter recipe that fits your goals better. ### Is the Supermoist Cake Mix ultra-processed? Yes, this cake mix falls into the ultra-processed category. It contains several processed ingredients like modified corn starch and artificial colors. While it’s convenient and makes for a quick dessert, it’s good to balance it with whole foods in your diet! ## Related products - [Domino Granulated Sugar, Premium Pure Cane](https://supermarketpuzzle.com/product/domino-granulated-sugar-premium-pure-cane-16-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/domino-granulated-sugar-premium-pure-cane-16-oz - [Nestle Toll House Semi Sweet Chocolate Mini Chips](https://supermarketpuzzle.com/product/nestle-toll-house-semi-sweet-chocolate-mini-chips-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nestle-toll-house-semi-sweet-chocolate-mini-chips-10-oz - [Kraft Oven Fry Seasoned Coating Mix, Extra Crispy Chicken](https://supermarketpuzzle.com/product/oven-fry-kraft-seasoned-coating-mix-extra-crispy-chicken-420-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oven-fry-kraft-seasoned-coating-mix-extra-crispy-chicken-420-oz - [Wesson Vegetable Oil](https://supermarketpuzzle.com/product/wesson-vegetable-oil-40-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wesson-vegetable-oil-40-oz - [Gold Medal All Purpose Flour 5 lb](https://supermarketpuzzle.com/product/gold-medal-all-purpose-flour-5-lb-5-lb) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gold-medal-all-purpose-flour-5-lb-5-lb - [Jiffy Corn Muffin Mix](https://supermarketpuzzle.com/product/jiffy-corn-muffin-mix-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jiffy-corn-muffin-mix-850-oz - [Domino Sugar, Confectioners](https://supermarketpuzzle.com/product/domino-sugar-confectioners-16-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/domino-sugar-confectioners-16-oz - [Filippo Berio Olive Oil](https://supermarketpuzzle.com/product/filippo-berio-olive-oil-2530-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/filippo-berio-olive-oil-2530-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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