# Betty Crocker Delights Supermoist Cake Mix Lemon > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Betty Crocker - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 13.25 oz - **Human page:** https://supermarketpuzzle.com/product/betty-crocker-delights-supermoist-cake-mix-lemon-1325-oz - **Slug:** `betty-crocker-delights-supermoist-cake-mix-lemon-1325-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This cake mix contains refined flours, added sugars and corn syrup, multiple industrial additives (emulsifiers, modified starches, artificial flavor and colors), and preservatives, consistent with NOVA group 4 ultraprocessed foods. ## Review Betty Crocker Delights Supermoist Cake Mix Lemon is a bright, convenience-focused entry in the boxed cake aisle — you’ll spot it on supermarket shelves alongside other cake mixes, frosting tubs, and dessert mixes, often near seasonal baking displays. Packaged in a colorful cardboard box with cheerful branding and a promise of 'Supermoist' texture, it leans into family-friendly and kid-pleasing cues rather than natural or organic claims. The label emphasizes ease and indulgence; there are no whole-grain or organic certifications, and flavor comes from artificial flavoring and added color rather than fruit. This mix targets shoppers who want a quick celebration cake for birthdays, potlucks, or last-minute desserts — busy parents, home bakers looking for predictable results, and people who associate boxed mixes with nostalgic weekend baking rituals. In plain terms, the product is highly processed: refined bleached flour, added sugars and corn syrup, and a suite of emulsifiers, stabilizers, and colors are used to create a consistent, long-shelf-life product. Sensory notes once prepared: a tender, fine crumb with a soft, moist mouthfeel and a bright, sweet lemon aroma and taste; the color is a vivid yellowened by added dyes. Typical use involves combining the mix with eggs, oil, and water, baking in a pan, and frosting — a small ritual that transforms a pantry staple into a celebratory centerpiece. Culturally, it sits at the intersection of convenience, nostalgia, and the desire for reliably pleasing desserts without elaborate technique. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0.11 - **Servings per container:** 9 - **Calories:** 160 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 320mg (14% DV) - **Total carbs:** 37g (13% DV) - **Total sugars:** 18g - **Added sugars:** 18g (36% DV) - **Protein:** 2g ## Ingredients Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2% or Less of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Palm Oil, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor, Citric Acid, Yellow 5 and Other Color Added. Freshness Preserved by Alpha Tocopherol. ## Flagged ingredients - **Palm Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Propylene Glycol Mono and Diesters** (emulsifier): Processed emulsifier - **Monoglycerides** (emulsifier): Processed emulsifier - **Sodium Stearoyl Lactylate** (emulsifier): Processed emulsifier - **Alpha Tocopherol** (preservative): Synthetic preservative - **Yellow 5** (additive): Artificial coloring ## Context tags - **Occasions:** holiday-baking, weekend-brunch, movie-night - **Vibes:** nostalgic, convenient, indulgent, comforting ## FAQ ### Is the Supermoist Cake Mix healthy? Well, 'healthy' can be a bit subjective! The Supermoist Cake Mix is definitely a treat — it’s high in sugar and contains ingredients like modified corn starch and artificial flavors. If you’re looking for an occasional indulgence, it fits the bill, but if you’re on a health kick, you might want to enjoy it sparingly. ### Is the Supermoist Cake Mix vegan? Nope, this cake mix isn’t vegan. While it doesn’t contain any direct dairy ingredients, it's not labeled as vegan and might have cross-contamination risks. Plus, the presence of certain additives can be a gray area for strict vegans. ### Is the Supermoist Cake Mix gluten-free? Sadly, this cake mix isn't gluten-free. It contains enriched bleached wheat flour, which is a no-go for those with gluten sensitivities or celiac disease. If you’re looking for a gluten-free baking option, you might want to check out brands that specifically cater to that need. ### Does the Supermoist Cake Mix contain seed oils? Yes, it does contain seed oils, specifically palm oil. Seed oils can be a bit of a hot topic, but in this context, they help with texture and moisture in baked goods. It’s all about balance — if you enjoy a slice of cake now and then, it’s not the end of the world! ### Does the Supermoist Cake Mix contain artificial sweeteners? No artificial sweeteners here! The sweetness comes from sugar and corn syrup, which are pretty standard in cake mixes. If you’re looking for something without added sweeteners, this mix is a straightforward option. ### Is the Supermoist Cake Mix high in sugar? Yes, it’s on the high side when it comes to sugar — about 18 grams per serving. That’s fairly typical for a cake mix, but if you're watching your sugar intake, keep an eye on portion sizes or consider serving it with something less sweet! ### What are healthier alternatives to the Supermoist Cake Mix? If you're looking for healthier alternatives, consider using whole grain flour or a mix that uses natural sweeteners like honey or maple syrup. There are also plenty of brands that offer gluten-free and organic options if that's your jam. Baking from scratch with simple ingredients can also be a fun way to control what goes into your cake! ### Can kids eat the Supermoist Cake Mix? Absolutely! Kids can enjoy this cake mix, but it’s always good to balance treats with more nutritious options. Just keep in mind that it’s high in sugar, so maybe save it for special occasions or as a fun activity to do together in the kitchen. ### Is the Supermoist Cake Mix good for weight loss? Not really, unless you're following a 'treat yourself' philosophy! With its high sugar and carb content, it's not the best fit for weight-loss goals. If you're trying to lose weight, you might want to save this for a special dessert rather than a regular snack. ### Is the Supermoist Cake Mix ultra-processed? Yes, it's considered ultra-processed. With ingredients like artificial flavors, preservatives, and the use of refined flour, it falls into that category. But hey, ultra-processed doesn’t have to be a dirty word — sometimes, convenience and nostalgia are part of the joy of baking! ## Related products - [International Collection Sesame Oil, Toasted](https://supermarketpuzzle.com/product/international-collection-sesame-oil-toasted-845-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/international-collection-sesame-oil-toasted-845-oz - [Pillsbury Cake Mix, Moist Supreme Devil's Food](https://supermarketpuzzle.com/product/pillsbury-cake-mix-moist-supreme-devils-food-1525-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-cake-mix-moist-supreme-devils-food-1525-oz - [Betty Crocker Reeses PB Bar Mix](https://supermarketpuzzle.com/product/reeses-betty-crocker-reeses-pb-bar-mix-1730-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reeses-betty-crocker-reeses-pb-bar-mix-1730-oz - [Spice Classics, Garlic Salt](https://supermarketpuzzle.com/product/spice-classics-classics-garlic-salt-570-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/spice-classics-classics-garlic-salt-570-oz - [Badia Organic Curry Powder](https://supermarketpuzzle.com/product/badia-organic-curry-powder-2-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/badia-organic-curry-powder-2-oz - [4C Salt Free Bread Crumbs, Seasoned](https://supermarketpuzzle.com/product/4c-salt-free-bread-crumbs-seasoned-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/4c-salt-free-bread-crumbs-seasoned-12-oz - [Mazola Corn Oil](https://supermarketpuzzle.com/product/mazola-corn-oil-96-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mazola-corn-oil-96-oz - [Morton Iodized Salt & Black Pepper 1 ea](https://supermarketpuzzle.com/product/morton-iodized-salt-black-pepper-1-ea-5125-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/morton-iodized-salt-black-pepper-1-ea-5125-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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