# Betty Crocker Cookie Brownie Bars Mix 17.4 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Betty Crocker - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 17.40 oz - **Human page:** https://supermarketpuzzle.com/product/betty-crocker-cookie-brownie-bars-mix-174-oz-1740-oz - **Slug:** `betty-crocker-cookie-brownie-bars-mix-174-oz-1740-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (refined sugars, hydrogenated/palm oils, emulsifiers, artificial flavor, alkalized cocoa, and packaged chocolate chips) and is a ready-to-use formulation, consistent with an ultraprocessed (NOVA 4) product. ## Review Betty Crocker Cookie Brownie Bars Mix (17.4 oz) is the familiar boxed baking mix you’d spot on the supermarket baking aisle, shelved alongside cake and brownie mixes, frosting tubs, and cookie mixes — often near seasonal baking displays and other convenience baking kits. It reads as a quick, crowd-pleasing solution for at-home baking: shoppers commonly pull it during busy weeknights, for last-minute dessert needs at potlucks, holiday cookie swaps, or easy weekend treats. The Betty Crocker name and red-scoop logo position the product as a legacy, family-friendly brand that leans on nostalgia and approachable convenience, aimed at busy parents, home bakers who want reliable results, and shoppers seeking child-approved sweets. Packaging is a lightweight paperboard box with an inner foil pouch of mix; the ritual is straightforward — combine with a few wet ingredients, spread in a pan, and bake while the kitchen fills with a sweet, chocolatey aroma. Sensory cues promise a tender, chewy bar with scattered chocolate-chip pockets and a slightly fudgy crumb from the brownie elements; finished bars are dense, sweet, and indulgent. Label characteristics are mainstream rather than premium: you’ll see playful fonts and serving photos rather than organic or clean-label badges; the ingredient list includes artificial flavor and no organic certification is claimed, so there aren’t prominent “natural” or health-halo assertions beyond convenience messaging. In plain terms, this mix is a highly processed supermarket convenience product designed for fast home baking, delivering predictable texture and sweet flavor with minimal prep. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.0625 - **Servings per container:** 16 - **Calories:** 120 - **Total fat:** 2g (3% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 115mg (5% DV) - **Total carbs:** 26g (9% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 17g - **Added sugars:** 17g (34% DV) - **Protein:** 1g ## Ingredients Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Processed with Alkali, Corn Syrup, Palm Oil. Contains 2% or Less of: Salt, Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Molasses Powder, Carob Powder, Artificial Flavor, Nonfat Milk. ## Flagged ingredients - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, holiday-baking, back-to-school - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is the Cookie Brownie Bars Mix healthy? Well, that depends on what 'healthy' means for you! If you're looking for a sweet treat, these bars can definitely satisfy that craving. However, with 17 grams of added sugars per serving and some processed ingredients, they’re more of an occasional indulgence than a health food. ### Is it vegan? Nope, this mix is not vegan. It contains nonfat milk, which means it's off the menu for anyone avoiding animal products. So if you're looking for a plant-based treat, you might want to explore other options. ### Is it gluten-free? Unfortunately, this mix isn’t gluten-free either. It contains enriched bleached flour, which is a no-go for those with gluten sensitivities or celiac disease. If you're on a gluten-free diet, there are many alternative mixes available that cater to your needs! ### Does it contain seed oils? Yes, it does contain palm oil, which is a type of seed oil. While some people are concerned about seed oils due to their processing and omega-6 fatty acid content, palm oil is quite common in baked goods and can help with texture. Just remember, moderation is key! ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners in this mix. It's sweetened with good old sugar and corn syrup, which means it has that classic cookie brownie taste without the weird aftertaste some artificial sweeteners can bring. ### Is it high in sugar? Yes, it is on the higher side when it comes to sugar content—17 grams per serving, to be exact! If you're watching your sugar intake, you might want to enjoy these as an occasional treat rather than a daily snack. ### What are healthier alternatives? If you're looking for something a bit lighter, consider making your own brownies or cookies using whole ingredients like oats, nut butters, and natural sweeteners like honey or maple syrup. There are also plenty of brands offering gluten-free or lower-sugar mixes that might suit your needs better. ### Can kids eat it? Absolutely! This mix is kid-friendly and perfect for baking fun with the little ones. Just be mindful of the sugar content if you're serving it as a regular snack—balance it with some fruits or nuts for a more rounded treat. ### Is it good for weight loss? While it's not a weight-loss food per se, enjoying these bars in moderation can fit into a balanced diet. If you're trying to lose weight, it's all about portion control and making sure it doesn’t replace more nutritious options in your diet. ### Is it ultra-processed? You could say it falls into the realm of ultra-processed. With a mix of refined sugars, enriched flour, and other ingredients, it's definitely not a whole food. But hey, we all enjoy a little indulgence now and then, right? ## Related products - [Domino Sugar Tub](https://supermarketpuzzle.com/product/domino-sugar-tub-56-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/domino-sugar-tub-56-oz - [Pillsbury Frosting, Funfetti Chocolate Fudge](https://supermarketpuzzle.com/product/pillsbury-frosting-funfetti-chocolate-fudge-1560-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-frosting-funfetti-chocolate-fudge-1560-oz - [Stove Top Stuffing Mix for Pork, 6 oz Box](https://supermarketpuzzle.com/product/stove-top-stuffing-mix-for-pork-6-oz-box-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stove-top-stuffing-mix-for-pork-6-oz-box-6-oz - [Pillsbury Cake Mix, Moist Supreme Classic Yellow](https://supermarketpuzzle.com/product/pillsbury-cake-mix-moist-supreme-classic-yellow-1525-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-cake-mix-moist-supreme-classic-yellow-1525-oz - [Pillsbury Frosting, Funfetti-Hot Pink](https://supermarketpuzzle.com/product/pillsbury-frosting-funfetti-hot-pink-1560-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-frosting-funfetti-hot-pink-1560-oz - [Baker's Angel Flake Sweetened Coconut](https://supermarketpuzzle.com/product/bakers-angel-flake-sweetened-coconut-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bakers-angel-flake-sweetened-coconut-7-oz - [Progresso Panko Style Bread Crumbs](https://supermarketpuzzle.com/product/progresso-panko-style-bread-crumbs-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-panko-style-bread-crumbs-8-oz - [Badia Poultry Seasoning](https://supermarketpuzzle.com/product/badia-poultry-seasoning-550-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/badia-poultry-seasoning-550-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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