# Chipotle Chicken Burrito Bowl, 9 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Bettr Bowl
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-entrees-appetizers
- **Listed price:** $5.99
- **Human page:** https://supermarketpuzzle.com/product/bettr-bowl-chipotle-chicken-burrito-bowl-9-oz-2
- **Slug:** `bettr-bowl-chipotle-chicken-burrito-bowl-9-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This is an industrially formulated, ready-to-heat meal containing multiple processed ingredients (prepared sauces, cheeses, added oils, sugar and high sodium) rather than single whole foods, consistent with NOVA group 4 (ultraprocessed).

## Review

You'd spot this in the frozen prepared-meals section or the grab-and-go freezer when you want a quick, ready-to-heat dinner after a long day. It reads like a comforting, slightly indulgent convenience meal — familiar Tex-Mex flavors with smoky chipotle and melty cheeses. The ingredient list and formulation (multiple prepared components, sauces with added oil and sugar, and high sodium) point to industrial processing for consistent texture, flavor and reheating stability, typical of ultraprocessed products.

## Diet flags

- Gluten-free

## Nutrition

- **Serving size:** 1 PACKAGE
- **Servings per container:** 1
- **Calories:** 340
- **Total fat:** 12g (15% DV)
- **Saturated fat:** 7g (35% DV)
- **Trans fat:** 0g
- **Cholesterol:** 75mg (25% DV)
- **Sodium:** 1030mg (45% DV)
- **Total carbs:** 29g (11% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 2g
- **Protein:** 25g

## Ingredients

WHITE CHICKEN MEAT JASMINE RICE WATER CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO) ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES) CHIPOTLE (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC, CANOLA OIL) VINE RIPENED TOMATOES JALAPENO PEPPER CILANTRO BLACK BEANS WHITE ONION SEA SALT GARLIC AVOCADO OIL CHIPOTLE PEPPER POWDER ONION POWDER GROUND CUMIN SEEDS BLACK PEPPER OREGANO.

## Flagged ingredients

- **CANOLA OIL** (seed-oil): Seed oil high in omega-6 fatty acids
- **CANOLA OIL** (emulsifier): Processed emulsifier
- **ANNATTO** (additive): Artificial coloring

## Context tags

- **Occasions:** weeknight-dinner, meal-prep-sunday, back-to-school
- **Vibes:** convenient, comforting, indulgent

## FAQ

### Is the Chipotle Chicken Burrito Bowl healthy?

The Chipotle Chicken Burrito Bowl can be considered a convenient option with a decent protein punch at 25 grams per serving. It's lower in sugar and has no added sugars, which is a plus! However, it does have a fair amount of sodium (1030 mg), so if you're watching your salt intake, keep that in mind.

### Is it vegan?

Nope, the Chipotle Chicken Burrito Bowl is not vegan. It contains both cheddar and asadero cheese, which means it’s all about that dairy life! If you’re looking for a plant-based meal, you might want to explore other options.

### Is it gluten-free?

Yes, good news! The Chipotle Chicken Burrito Bowl is gluten-free, making it a solid choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about hidden gluten ingredients.

### Does it contain seed oils?

Yes, this bowl has canola oil, which is a type of seed oil. While seed oils have gotten a bad rap lately, they are commonly used in processed foods for their neutral flavor and cooking properties. In moderation, they can be part of a balanced diet, but if you're avoiding them, just be aware!

### Does it contain artificial sweeteners?

Nope, the Chipotle Chicken Burrito Bowl is free from artificial sweeteners. Instead, it uses a touch of sugar in the chipotle sauce, which adds a hint of sweetness without going overboard. So you can enjoy it without the worry of any sneaky sweeteners.

### Is it high in sugar?

Not at all! This bowl is low in sugar, with only 2 grams total and no added sugars. If you're looking for a meal that won’t spike your blood sugar, this one fits the bill nicely.

### What are healthier alternatives?

If you're looking for healthier alternatives, consider making a homemade burrito bowl with brown rice, fresh veggies, and a protein source like grilled chicken or beans. You can control the ingredients and adjust the seasoning to your taste, making it as healthy as you want!

### Can kids eat it?

Absolutely! The Chipotle Chicken Burrito Bowl can be a kid-friendly meal, especially if they enjoy mild flavors and cheese. Just be mindful of the sodium content if you’re serving it to little ones — maybe pair it with a side of fresh fruit or veggies for balance.

### Is it good for weight loss?

It can fit into a weight loss plan, especially with its high protein content, which can help keep you feeling full. Just be cautious about portion sizes and the sodium content, as too much salt can lead to water retention. Pairing it with a salad or some steamed veggies could make it even more satisfying!

### Is it ultra-processed?

The Chipotle Chicken Burrito Bowl is not exactly the definition of 'minimally processed.' While it contains some whole ingredients like chicken and beans, it also includes processed cheeses and sauces. So, think of it as a convenient option rather than a whole-foods meal, but hey, we all need a quick fix sometimes!

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