# Bertolli Pasta Sauce, Marinara with Fresh Garlic and Herbs > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Bertolli - **Retailer listed:** Foodtown - **Category:** Pasta & Pasta Sauce - **Size:** 24 oz - **Human page:** https://supermarketpuzzle.com/product/bertolli-pasta-sauce-marinara-with-fresh-garlic-and-herbs-24-oz - **Slug:** `bertolli-pasta-sauce-marinara-with-fresh-garlic-and-herbs-24-oz` ## NOVA classification **NOVA 3** - Processed foods This is a commercially prepared jarred sauce made from whole-food tomato products, oil, salt, sugar and herbs — typical of NOVA group 3 (processed) where foods are preserved or modified but lack the long list of industrial additives found in ultra-processed products. ## Review Bertolli Pasta Sauce, Marinara with Fresh Garlic and Herbs (24 oz) sits in the pasta-and-sauce aisle alongside other jarred marinara, Alfredo and pesto options, near dried pasta, canned tomatoes and Italian pantry staples. Shoppers reach for it during quick grocery runs for weeknight meals, pantry restocks before a storm, or when planning simple family dinners and make-ahead meal-prep sessions. The Bertolli name cues an Italian-inspired heritage — a supermarket brand positioned as approachable, slightly premium grocery fare that promises “homemade” flavor without the time commitment; its marketing leans toward busy families and home cooks who want an easy shortcut to familiar Italian dishes. The label emphasizes recognizable ingredients — tomatoes, garlic, olive oil and herbs — creating a natural, Mediterranean health halo, but it does not carry organic certification or overt kid-focused graphics. Visually the jar and label rely on classic, rustic Italian cues rather than bright, cartoonish branding. In plain language, this is a commercially prepared, shelf-stable jarred sauce made from concentrated and canned tomato components and added seasonings — processed for safety and convenience. Sensory details: the sauce pours as a smooth, slightly thick tomato base studded with small diced tomato pieces and flecks of basil and parsley; a glossy olive-oil sheen and a warm garlic-herb aroma become more pronounced when simmered. Typical rituals include spooning from the jar into a saucepan to heat, stirring into pasta, using as a base for meatballs or casseroles, or spreading on quick homemade pizzas. Its familiar aroma and easy utility make it a pantry cornerstone in many American households. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 5 - **Calories:** 70 - **Total fat:** 3g (4% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 490mg (21% DV) - **Total carbs:** 9g (3% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 7g - **Added sugars:** 2g (4% DV) - **Protein:** 2g ## Ingredients Tomato Puree (Water, Tomato Paste), Diced Tomatoes in Juice (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Olive Oil, Sugar, Garlic, Salt, Parsley, Basil, Oregano, Spices. ## Flagged ingredients - **olive oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** meal-prep-sunday, back-to-school, movie-night - **Vibes:** comforting, convenient, wholesome ## FAQ ### Is Bertolli Marinara sauce healthy? The Bertolli Marinara sauce has some redeeming qualities, like being low in calories and having no preservatives. However, it does contain added sugars and sodium, which might not be ideal for everyone. It's healthy in the sense that it can be a quick, flavorful addition to a meal, but balance it with other whole foods for a well-rounded diet. ### Is it vegan? Nope, this marinara sauce isn't vegan. It contains olive oil, which is plant-based, but it's also made with ingredients like diced tomatoes and garlic that can be part of a vegan diet. So, if you're strictly avoiding all animal products, you'll want to look for a certified vegan sauce. ### Is it gluten-free? Yes, Bertolli's Marinara sauce is gluten-free! So if you’re avoiding gluten for health reasons or just prefer to skip it, you can enjoy this sauce without any worries. Just pair it with your favorite gluten-free pasta for a delicious meal. ### Does it contain seed oils? Yes, this marinara sauce contains olive oil, which is technically a fruit oil, but some might categorize it with seed oils in broader terms. Olive oil is a staple in Mediterranean diets and is generally considered a healthier fat choice. It’s rich in monounsaturated fats, which can be beneficial for heart health! ### Does it contain artificial sweeteners? No artificial sweeteners here! The sweetness in Bertolli Marinara comes from added sugars, which are more straightforward and recognizable. It's always nice to know that your sauce isn't hiding any sneaky sweeteners under the label. ### Is it high in sugar? Not really! While there are 7 grams of sugar per serving, it's not considered high compared to some other sauces on the market. Just keep in mind that some of that sugar is added, so if you're watching your intake, you might want to pair it with lower-sugar foods. ### What are healthier alternatives? If you're looking for healthier alternatives, consider making your own marinara sauce from fresh tomatoes, garlic, and herbs. You could also check out brands that focus on organic or no-added-sugar options. Homemade versions often allow you to control the ingredients and tailor the flavors to your liking! ### Can kids eat it? Absolutely! Kids can enjoy Bertolli Marinara sauce, especially if they're fans of pasta. It's a great way to add some flavor to their meals without overwhelming them with too many weird ingredients. Just be mindful of the sodium content if you're serving it regularly. ### Is it good for weight loss? Bertolli Marinara can fit into a weight loss plan because it's relatively low in calories and can add flavor without a lot of extra fat. However, it's still important to consider portion sizes and what you're pairing it with. Balance it with plenty of veggies and whole grains for a satisfying meal! ### Is it ultra-processed? While Bertolli Marinara is processed to some degree, it's not considered ultra-processed. The ingredients list is relatively straightforward, with recognizable components like tomatoes and spices. So, while it’s not homemade, it’s a step above many sauces loaded with artificial ingredients. ## Related products - [Rao's Italian Sausage & Mushroom Sauce](https://supermarketpuzzle.com/product/raos-italian-sausage-mushroom-sauce-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/raos-italian-sausage-mushroom-sauce-24-oz - [Rao's Pasta Fusilli](https://supermarketpuzzle.com/product/raos-pasta-fusilli-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/raos-pasta-fusilli-16-oz - [Prego 100% Natural Italian Sauce, With Meat](https://supermarketpuzzle.com/product/prego-100-natural-italian-sauce-with-meat-67-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/prego-100-natural-italian-sauce-with-meat-67-oz - [Ragu Old World Style Sauce, Traditional](https://supermarketpuzzle.com/product/ragu-old-world-style-sauce-traditional-45-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ragu-old-world-style-sauce-traditional-45-oz - [Classico Sauce, Carmelized Onion & Roasted Garlic](https://supermarketpuzzle.com/product/classico-sauce-carmelized-onion-roasted-garlic-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/classico-sauce-carmelized-onion-roasted-garlic-24-oz - [De Cecco Spinach Linguine](https://supermarketpuzzle.com/product/de-cecco-spinach-linguine-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/de-cecco-spinach-linguine-12-oz - [Bionaturae Organic Pasta, Capellini](https://supermarketpuzzle.com/product/bionaturae-organic-pasta-capellini-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bionaturae-organic-pasta-capellini-16-oz - [Bertolli Garlic Vodka Sauce](https://supermarketpuzzle.com/product/bertolli-garlic-vodka-sauce-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bertolli-garlic-vodka-sauce-24-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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