
Bertolli Extra Light Olive Oil
What You Should Know
Bertolli Extra Light Olive Oil is a familiar mid‑aisle staple in American groceries: you’ll find it on the cooking oils shelf alongside other vegetable oils, specialty olive oils, vinegars and salad dressings. Packaged in a clear or tinted plastic bottle around 16.9 fl oz, the label leans on Bertolli’s long‑standing Italian heritage while signaling a mild, everyday utility — “extra light” pointing to a subtle taste and lighter color rather than lower calories. This bottle is aimed at mainstream cooks who want the perceived health halo of olive oil but need a neutral flavor for high‑heat frying, baking and everyday sautéing. Its branding evokes Mediterranean tradition without premium craft cues; it’s positioned as accessible, reliable and recognizable to families and time‑pressed home cooks rather than gourmet aficionados. The label emphasizes natural origin (olive oil) and simple ingredient listing, with no kid‑focused characters or organic certification on the typical SKU, and often highlights “light flavor” or “milder taste” as selling points. In plain terms, the product is a blend of refined and virgin olive oils — the refining step reduces strong olive aromas and raises heat tolerance. Sensory experience is a light, smooth liquid with faint olive notes, pale golden color and low aroma; it pours easily and is used by the open‑bottle ritual of measuring spoons or splashing into a pan. Typical occasions include quick weeknight dinners, meal‑prep batches and oven roasting; shoppers pick it for convenience, versatile cooking and the cultural shorthand that olive oil equals a healthier choice in American kitchens.
Nutrition Facts
Ingredients
Refined, Olive, Oil,, Virgin, Olive, Oil..
Flagged Ingredients:
- •Refined Olive Oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Ingredients
Why this score?
This product is a processed culinary ingredient (blend of refined and virgin olive oils). The oils are extracted and refined but the ingredient list is short and contains no industrial additives, so it fits NOVA group 2.
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Common Questions about Bertolli Extra Light Olive Oil
When it comes to cooking oils, Bertolli Extra Light Olive Oil can be a healthy choice depending on how you use it. It’s lower in saturated fat than butter and provides a good source of monounsaturated fats, which are known to support heart health. Just remember, 'healthy' is relative — it’s all about balance and moderation in your overall diet!
