Sourdough Spelt Bread, 24 OZ
What You Should Know
You'd find BERLIN BAKERY Sourdough Spelt in the bakery case or on the artisan bread shelf—perfect for weekend brunch toast, hearty sandwiches, or slicing for everyday meals. It gives off a wholesome, nostalgic vibe with a rustic crust, chewy whole‑grain crumb and tangy sourdough character. The very short ingredient list (stone‑ground spelt flour, water, salt) and absence of emulsifiers or preservatives indicate low industrial reformulation — texture and flavor come from milling and fermentation rather than ultra‑processed additives, placing it closer to a processed traditional bread than a UPF.
Nutrition Facts
Ingredients
FRESHLY, STONE, GROUND, ANCIENT, WHOLE, GRAIN, SPELT, FLOUR, (WHEAT), FILTERED, WATER, SEA, SALT..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product is made from minimally processed whole grain spelt, water and salt and relies on traditional fermentation and baking, so it is not ultra‑processed; it is classified as NOVA 3 (processed) because it is a transformed staple rather than a whole unprocessed food.
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Common Questions about Sourdough Spelt Bread, 24 OZ
The Sourdough Spelt Bread is a solid choice if you're looking for a bread that packs some nutritional punch. With 3 grams of dietary fiber and only 110 calories per slice, it’s a great option for those looking to add some whole grains to their diet. However, 'healthy' can be subjective — it really depends on your personal dietary needs and goals!