Vanilla Ice Cream, 1 PT
What You Should Know
You'd find this pint in the supermarket freezer aisle or pulled from your home freezer for a quick dessert—perfect for movie nights, gatherings, or a nostalgic late-night scoop. The vibe is indulgent and comforting with a homemade-sounding ingredient list, but the smooth texture and scoopability are achieved through industrial processing and added stabilizers. Ingredients like liquid sugar, guar gum, and carrageenan hint at ultra-processed formulation despite dairy and egg yolks as primary components.
Nutrition Facts
Ingredients
CREAM, SKIM, MILK, LIQUID, SUGAR, (SUGAR,, WATER), WATER, EGG, YOLKS, SUGAR, GUAR, GUM, VANILLA, EXTRACT, VANILLA, BEANS, CARRAGEENAN..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Includes processed ingredients (liquid sugar) and additives/stabilizers (guar gum, carrageenan) used to modify texture and shelf life; these features and industrial formulation align with NOVA group 4 (ultra-processed).
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Common Questions about Vanilla Ice Cream, 1 PT
Well, 'healthy' can be a bit subjective, right? This vanilla ice cream packs in 330 calories per serving, with 21 grams of fat, including 14 grams of saturated fat. It's a treat, not a health food, so enjoy it in moderation as part of a balanced diet!