Mint Chocolate Cookie Ice Cream, 1 PT
What You Should Know
You'd grab this pint from the freezer aisle or pull it out for a post-dinner treat or movie night at home — the familiar Ben & Jerry's packaging promises minty ice cream studded with cookie pieces. It reads indulgent and comforting, and the ingredient list (refined sugars, processed cocoa, added vegetable oils, emulsifiers and stabilizers) points to ultraprocessing designed for a creamy texture, long shelf stability, and consistent scoopability.
Nutrition Facts
Ingredients
CREAM, SKIM, MILK, LIQUID, SUGAR, (SUGAR,, WATER), WATER, SUGAR, WHEAT, FLOUR, EGG, YOLKS, COCONUT, OIL, COCOA, (PROCESSED, WITH, ALKALI), SUNFLOWER, SEED, OIL, PEPPERMINT, EXTRACT, SALT, BAKING, SODA, GUAR, GUM, NATURAL, FLAVOR, SOY, LECITHIN, CARRAGEENAN..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (liquid sugar, processed cocoa, added vegetable oils, emulsifiers like soy lecithin, stabilizers like guar gum and carrageenan, and 'natural flavor'), indicating extensive industrial formulation and ultraprocessing consistent with NOVA 4.
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Common Questions about Mint Chocolate Cookie Ice Cream, 1 PT
Defining 'healthy' can be a bit subjective! This ice cream is definitely a treat, with 370 calories and 31 grams of sugar per serving. If you’re looking for a fun dessert to indulge in every now and then, this could fit the bill, but it’s not exactly a health food.