Milk & Cookies Ice Cream, 1 PT
What You Should Know
You'd spot this pint in the supermarket freezer aisle or pull it out of your home freezer for movie nights or a casual treat. It feels indulgent and nostalgic — a creamy ice cream base studded with cookie pieces — and the long ingredient list with liquid sugars, refined oils, emulsifiers and stabilizers points to industrial ultra-processing (smooth texture, long shelf life, NOVA hints).
Nutrition Facts
Ingredients
CREAM, SKIM, MILK, LIQUID, SUGAR, (SUGAR,, WATER), WATER, SUGAR, WHEAT, FLOUR, CANOLA, OIL, EGG, YOLKS, BROWN, SUGAR, COCOA, (PROCESSED, WITH, ALKALI), COCOA, COCONUT, OIL, CHOCOLATE, LIQUOR, SOYBEAN, OIL, SALT, EGGS, NATURAL, FLAVOR, TAPIOCA, STARCH, VANILLA, EXTRACT, GUAR, GUM, BAKING, SODA, HONEY, SOY, LECITHIN, COCOA, BUTTER, VANILLA, BEANS, CARRAGEENAN..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •soybean oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains many industrial ingredients and additives (liquid sugar, refined oils, soy lecithin, guar gum, carrageenan) plus pre-made cookie pieces and processed cocoa, characteristic of NOVA group 4. These ingredients and processing steps create altered textures, high added sugar/fat content, and extended shelf stability.
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Common Questions about Milk & Cookies Ice Cream, 1 PT
Healthiness can be subjective! If you're looking for a sweet treat to enjoy, this ice cream certainly fits the bill with its creamy texture and delightful cookie chunks. However, with 380 calories and 32 grams of sugar per serving, it’s definitely more of an indulgence than a health food. Think of it as a special treat rather than a daily staple!