# Ben & Jerry's Ice Cream, The Tonight Dough > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ben & Jerry's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 16 foz - **Human page:** https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-the-tonight-dough-16-oz - **Slug:** `ben-jerrys-ice-cream-the-tonight-dough-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This pint contains multiple industrial additives and formulations (corn syrup, liquid sugar, emulsifiers/stabilizers like guar gum and carrageenan, natural flavors) and ready-to-eat inclusions, consistent with NOVA group 4 ultraprocessed foods. ## Review Ben & Jerry's The Tonight Dough is a 16-oz pint of indulgent, novelty ice cream you’ll find in the frozen desserts aisle, tucked in the premium ice cream section near Häagen-Dazs, other Ben & Jerry’s flavors, and novelty frozen treats. Bright, playful packaging and a celebrity tie-in (Jimmy Fallon) make it pop on open-door freezers and endcap displays. It’s the sort of product shoppers grab for social occasions—movie nights, casual parties, or as a weekend dessert staple when you want something shareable and fun. Brand positioning leans playful and socially conscious: a premium, slightly countercultural ice cream beloved by millennials and families who respond to whimsical flavors, pop-culture partnerships, and mission-driven claims. Label characteristics include health-halo messaging such as “Fairtrade” sourcing, non-GMO ingredient sourcing, and “cage-free” eggs; the label evokes natural-sounding claims but is not organic. In plain terms, this is an industrially produced ice cream: a dairy-rich base blended with added syrups, stabilizers, and inclusions that are processed and formulated for consistent texture and long freezer life. Sensory details: scoopable, very creamy base with a pronounced sweet profile, studded with chewy cookie-dough pieces, peanut-butter ribbons and chocolate chunks that add textural contrast—soft, slightly elastic dough, smooth chocolate, and intermittent crunch. The ritual is communal and informal: open the pint, dig in with a spoon late at night or scoop onto warm brownies; the packaging makes it easy to eat straight from the carton or serve in bowls at a casual gathering. It reads as an indulgent treat with a conscience-driven marketing angle. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.67 cup - **Servings per container:** 3 - **Calories:** 410 - **Total fat:** 22g (28% DV) - **Saturated fat:** 11g (55% DV) - **Trans fat:** 0.5g - **Cholesterol:** 30mg (10% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 47g (17% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 36g - **Added sugars:** 31g (62% DV) - **Protein:** 6g ## Ingredients Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Wheat Flour, Sugar, Canola Oil, Brown Sugar Cocoa (Processed with Alkali), Egg Yolks, Peanut Butter (Peanuts), Corn Syrup, Eggs, Butter (Cream, Salt), Cocoa, Expeller Pressed Soybean Oil, Butteroil, Salt, Chocolate Liquor, Tapioca Starch, Guar Gum, Natural Flavor, Vanilla Extract, Molasses, Sodium Bicarbonate, Cocoa Butter, Carrageenan, Soy Lecithin. ## Flagged ingredients - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Expeller Pressed Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, weekend-brunch, game-day-prep - **Vibes:** indulgent, nostalgic, comforting, playful ## FAQ ### Is The Tonight Dough healthy? Well, that depends on your definition of healthy! If you're looking for a treat to satisfy your sweet tooth, The Tonight Dough can definitely hit the spot. Just keep in mind it has 410 calories and 36 grams of sugar per serving, so it’s more of an indulgence than a health food. ### Is The Tonight Dough vegan? Nope, The Tonight Dough isn’t vegan. It contains dairy ingredients like cream, skim milk, and butter, which means it’s not suitable for a plant-based diet. If you're craving something creamy and vegan, you might want to explore some of the newer dairy-free ice creams out there! ### Is The Tonight Dough gluten-free? Unfortunately, The Tonight Dough is not gluten-free. It contains wheat flour, which is a no-go for anyone with gluten sensitivities or celiac disease. If you're looking for a gluten-free dessert, there are many options available that can satisfy your cravings without the gluten! ### Does The Tonight Dough contain seed oils? Yes, it does contain seed oils, specifically canola oil and expeller-pressed soybean oil. These oils are often used in processed foods for their texture and shelf life, but they can be a concern for some folks who prefer to stick to more natural fats. Just remember, moderation is key! ### Does The Tonight Dough contain artificial sweeteners? Nope, you won't find any artificial sweeteners in The Tonight Dough. Instead, it relies on good old-fashioned sugar and corn syrup to deliver that sweet, indulgent flavor. So, you can enjoy it knowing it’s sweetened naturally, even if it has a hefty sugar count! ### Is The Tonight Dough high in sugar? Absolutely, The Tonight Dough is high in sugar! With 36 grams of sugar per serving, it definitely leans more towards the sweet side of the spectrum. If you're keeping an eye on your sugar intake, it might be best to enjoy this as an occasional treat rather than a regular snack. ### What are healthier alternatives to The Tonight Dough? If you’re looking for something a bit lighter, consider frozen yogurt or sorbet, which can offer a fruity flavor with less sugar. There are also brands that make lower-calorie, lower-sugar ice creams using natural sweeteners or dairy alternatives. Just remember, it's all about balance and enjoying treats in moderation! ### Can kids eat The Tonight Dough? Absolutely! The Tonight Dough is a fun treat for kids, as long as they don’t have any dietary restrictions related to dairy or gluten. Just keep in mind the sugar content and maybe limit it to special occasions to keep their sweet tooth in check! ### Is The Tonight Dough good for weight loss? If you're on a weight loss journey, The Tonight Dough might not be your best friend. With 410 calories and a significant amount of sugar per serving, it’s more of a splurge than a staple. That said, enjoying it occasionally as part of a balanced diet can still fit into your lifestyle! ### Is The Tonight Dough ultra-processed? Yes, The Tonight Dough falls into the ultra-processed category. It contains several ingredients that are modified or refined, like corn syrup and seed oils. While it’s not the most 'whole food' option, remember that enjoying processed foods occasionally is perfectly normal and can be part of a balanced diet! ## Related products - [Seabrook Spinach, Creamed](https://supermarketpuzzle.com/product/seabrook-spinach-creamed-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/seabrook-spinach-creamed-16-oz - [Haagen-Dazs Ice Cream, Vanilla Swiss Almond](https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-vanilla-swiss-almond-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-ice-cream-vanilla-swiss-almond-14-oz - [Smucker's Uncrustables Chocolate Hazelnut Spread](https://supermarketpuzzle.com/product/smuckers-uncrustables-chocolate-hazelnut-spread-720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smuckers-uncrustables-chocolate-hazelnut-spread-720-oz - [Snickers Ice Cream Bars](https://supermarketpuzzle.com/product/snickers-ice-cream-bars-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snickers-ice-cream-bars-12-oz - [Nestle Outshine Fruit Bars, Lemon](https://supermarketpuzzle.com/product/outshine-nestle-fruit-bars-lemon-1470-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/outshine-nestle-fruit-bars-lemon-1470-oz - [White Castle Hamburger Sliders](https://supermarketpuzzle.com/product/white-castle-hamburger-sliders-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/white-castle-hamburger-sliders-950-oz - [Green Giant Riced Veggies Cauliflower](https://supermarketpuzzle.com/product/green-giant-riced-veggies-cauliflower-10-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-giant-riced-veggies-cauliflower-10-oz - [Breyers Ice Cream, Chocolate Chip](https://supermarketpuzzle.com/product/breyers-ice-cream-chocolate-chip-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breyers-ice-cream-chocolate-chip-48-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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