# Ben & Jerry's Ice Cream, Strawberry Cheesecake > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ben & Jerry's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 16 foz - **Human page:** https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-strawberry-cheesecake-16-oz - **Slug:** `ben-jerrys-ice-cream-strawberry-cheesecake-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The formulation includes industrial ingredients—liquid sugar, soybean/canola oils, emulsifiers and multiple stabilizers (guar gum, carrageenan, locust bean gum)—and ready-to-eat sweeteners and flavors, consistent with an ultra-processed (NOVA 4) product. ## Review Ben & Jerry's Strawberry Cheesecake is a premium frozen dessert pint you’ll find in the supermarket freezer aisle, shelved with other premium ice creams and novelty frozen treats near Häagen-Dazs and Talenti. The carton markets a decadent, scoopable cheesecake experience—creamy pink strawberry ice cream studded with berry pieces and ribbons of graham-cracker swirl—positioning itself for dessert-first shoppers and indulgent impulse buys. It reads like a treat for casual celebrations: after-dinner dessert, movie-night spooning, summer barbecues, or as a weekend brunch add-on to top waffles. The brand carries cultural baggage of progressive values and playful activism; labeling highlights Fairtrade sourcing, cage-free eggs, and FSC packaging, aimed at socially conscious millennials and families who want premium taste with ethical claims. Packaging and copy create a wholesome halo — “Vermont’s finest,” “made with strawberries” and “cage-free eggs” — even though the ingredient list includes syrups, stabilizers and emulsifiers. Visually, the pint’s colorful carton and signature Ben & Jerry’s typography read as premium and slightly whimsical rather than child-targeted; there’s no organic certification. Sensory notes: spoonable, dense and very creamy with soft strawberry chunks, a buttery graham swirl that adds crumbly texture, and a sweet, tangy cream-cheese note. Rituals around this pint include sharing straight from the carton at informal gatherings or portioning into bowls with a warm brownie. In plain terms, it’s a manufactured ice cream product combining dairy with multiple processed components and texture stabilizers to deliver consistent flavor and scoopability. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.67 cup - **Servings per container:** 3 - **Calories:** 340 - **Total fat:** 20g (26% DV) - **Saturated fat:** 10g (50% DV) - **Trans fat:** 0.5g - **Cholesterol:** 80mg (27% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 37g (13% DV) - **Total sugars:** 31g - **Added sugars:** 25g (50% DV) - **Protein:** 5g ## Ingredients Cream, Skim Milk, Water, Liquid Sugar (Sugar, Water), Sugar, Strawberries, Soybean Oil, Strawberry Puree, Egg Yolks, Corn Starch, Wheat Flour, Graham Flour, Cream Cheese (Milk, Cream, Salt, Cheese Cultures, Locust Bean Gum, Guar Gum), Salt, Butterfat, Canola Oil, Guar Gum, Natural Flavor, Tapioca Starch, Molasses, Honey Soy Lecithin, Baking Soda, Lemon Juice Concentrate, Lactic Acid, Pectin, Carrageenan. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, weekend-brunch, game-day-prep - **Vibes:** indulgent, nostalgic, comforting ## FAQ ### Is the Strawberry Cheesecake ice cream healthy? Defining 'healthy' can be a bit of a slippery slope, right? While this ice cream packs a delicious punch with creamy flavors and real strawberries, it’s definitely on the indulgent side with 340 calories and 31 grams of sugar per serving. So, if you're looking for a treat to enjoy occasionally, this could be your go-to, but if you’re on a strict health kick, it might not fit into that plan. ### Is the Strawberry Cheesecake ice cream vegan? Sadly, this one isn't for our vegan friends! It contains dairy ingredients like cream, skim milk, and cream cheese, so if you're avoiding animal products, you might want to check out some of Ben & Jerry's other non-dairy options instead. ### Is it gluten-free? Nope, this ice cream has wheat flour and graham flour in the mix, which means it’s not gluten-free. If you’re gluten-sensitive or have celiac disease, it’s best to steer clear and look for gluten-free ice cream alternatives. ### Does it contain seed oils? Yes, this ice cream contains soybean oil and canola oil, both of which are considered seed oils. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, they’re commonly used in many processed foods for texture and creaminess. In moderation, they’re generally considered safe. ### Does it contain artificial sweeteners? No artificial sweeteners here! The sweetness comes from good old-fashioned sugar and liquid sugar, which means you’re getting that classic ice cream taste without any of the fake stuff. Just remember, it’s still packed with added sugars. ### Is it high in sugar? Absolutely, this ice cream is on the high side with 31 grams of sugar per serving! If you're watching your sugar intake, you might want to enjoy it in smaller portions or save it for special occasions. ### What are healthier alternatives? If you're looking for a lighter option, consider frozen yogurt or sorbet, which can offer lower calories and sugar content. Brands like Halo Top or even homemade banana ice cream can satisfy your sweet tooth without the guilt. But hey, sometimes you just need to treat yourself to the real deal! ### Can kids eat it? Absolutely! Kids can definitely enjoy Strawberry Cheesecake ice cream, but as with any treat, moderation is key. It’s a fun dessert for birthdays or special occasions, just be mindful of their overall sugar intake throughout the day. ### Is it good for weight loss? While this ice cream is super tasty, it’s not exactly a weight-loss-friendly choice due to its high calorie and sugar content. If you’re trying to shed some pounds, it might be better to enjoy it as an occasional treat rather than a regular part of your diet. ### Is it ultra-processed? Yes, the Strawberry Cheesecake ice cream does fall into the ultra-processed category since it contains a variety of ingredients that are refined and modified, like corn starch and various stabilizers. But hey, processed doesn’t always equal bad — it just means it’s been tweaked for flavor and texture! ## Related products - [Jonny Pops Star Spangled Banner Pops Organic](https://supermarketpuzzle.com/product/jonny-pops-star-spangled-banner-pops-organic-1480-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jonny-pops-star-spangled-banner-pops-organic-1480-oz - [Joy Jumbo Cups](https://supermarketpuzzle.com/product/joy-jumbo-cups-275-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/joy-jumbo-cups-275-oz - [Haagen-Dazs Spirit Ice Cream, Irish Creme Brownie](https://supermarketpuzzle.com/product/haagen-dazs-spirit-ice-cream-irish-creme-brownie-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-spirit-ice-cream-irish-creme-brownie-14-oz - [Hanover Steam In Bag Vegetables, Sugar Snap Peas](https://supermarketpuzzle.com/product/hanover-steam-in-bag-vegetables-sugar-snap-peas-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hanover-steam-in-bag-vegetables-sugar-snap-peas-12-oz - [Dole Mixed Berry Wildly Nutritious Signature Blends](https://supermarketpuzzle.com/product/dole-mixed-berry-wildly-nutritious-signature-blends-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-mixed-berry-wildly-nutritious-signature-blends-12-oz - [Ore-Ida Crispy Crowns Potato](https://supermarketpuzzle.com/product/ore-ida-crispy-crowns-potato-30-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ore-ida-crispy-crowns-potato-30-oz - [Stouffers Home Style Chicken Parmigiana](https://supermarketpuzzle.com/product/stouffers-stouffers-home-style-chicken-parmigiana-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stouffers-stouffers-home-style-chicken-parmigiana-12-oz - [Lily's Toaster Grill Grilled Cheeseburger Sandwich](https://supermarketpuzzle.com/product/lilys-toaster-grills-grill-grilled-cheeseburger-sandwich-710-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lilys-toaster-grills-grill-grilled-cheeseburger-sandwich-710-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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