# Ben & Jerry's Ice Cream PB Over the Top Topped, 15.2 oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Ben & Jerry's
- **Retailer listed:** Foodtown
- **Category:** Frozen Foods
- **Size:** 16 foz
- **Human page:** https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-pb-over-the-top-topped-152-oz-16-oz
- **Slug:** `ben-jerrys-ice-cream-pb-over-the-top-topped-152-oz-16-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (sugar syrups, emulsifiers, stabilizers, processed cocoa, vegetable oils, 'natural flavor', and candy inclusions), consistent with ultra-processed foods (NOVA 4).

## Review

Ben & Jerry's PB Over the Top Topped is a pint-sized extravagance you’ll find in the supermarket freezer aisle alongside other premium ice creams and specialty frozen novelties. Packaged in the brand’s signature paperboard pint with colorful graphics and a plastic lid, it sits near Häagen-Dazs, Talenti novelties, and other indulgent dessert options. This product suits impulse buys for movie night, game-day spreads, or any after-dinner celebration where a rich, shareable dessert is wanted. The product’s positioning is unabashedly indulgent and playful: Ben & Jerry’s markets to millennials and Gen Z who value bold flavor, social responsibility, and nostalgic candy-driven treats; its storytelling leans on fun flavor names and ethically framed sourcing. Label cues — “non-GMO sourced ingredients,” Fairtrade-certified sugar, cocoa and vanilla, and “eggs from cage-free hens” — create a health and ethics halo without claiming organic status. The ingredient list, however, includes syrupy liquid sugar, vegetable oils, emulsifiers and stabilizers (guar gum, carrageenan, soy lecithin) and “natural flavors,” reflecting significant industrial processing. Sensory-wise, expect dense, creamy chocolate ice cream threaded with viscous peanut butter swirls, chewy chunks of peanut butter cups, and a spoonable chocolatey ganache on top; textures alternate between smooth, fudgy, and crunchy. Rituals around this pint are communal and casual: scooping straight from the tub on the couch for a movie, using it as a decadent topping for brownies, or portioning it into bowls for guests. In American grocery culture it reads as a premium comfort treat: ethically signaled but definitely an indulgence.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 0.66 cup
- **Servings per container:** 3
- **Calories:** 430
- **Total fat:** 30g (38% DV)
- **Saturated fat:** 14g (70% DV)
- **Trans fat:** 0.5g
- **Cholesterol:** 40mg (13% DV)
- **Sodium:** 120mg (5% DV)
- **Total carbs:** 38g (14% DV)
- **Dietary fiber:** 3g (11% DV)
- **Total sugars:** 32g
- **Added sugars:** 26g (52% DV)
- **Protein:** 8g

## Ingredients

Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Peanuts, Sugar, Cocoa (Processed with Alkali), Soybean Oil, Coconut Oil, Peanut Oil, Cocoa, Egg Yolks, Milk, Salt, Soy Lecithin, Guar Gum, Vanilla Extract, Natural Flavor, Carrageenan.

## Flagged ingredients

- **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Peanut Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Soy Lecithin** (emulsifier): Processed emulsifier
- **Carrageenan** (preservative): Synthetic preservative

## Context tags

- **Occasions:** movie-night, game-day-prep, weekend-brunch
- **Vibes:** indulgent, nostalgic, comforting

## FAQ

### Is PB Over the Top Topped healthy?

Health is a bit of a moving target, right? PB Over the Top Topped is definitely a treat rather than a health food. With 430 calories and 32 grams of sugar per serving, it's more of an indulgence than a daily snack. If you're looking for a dessert to enjoy occasionally, this could fit the bill!

### Is PB Over the Top Topped vegan?

Nope, this ice cream isn’t vegan. It contains cream, skim milk, and egg yolks, which are all animal products. So if you're on a plant-based diet, you might want to steer clear of this one and check out some of the vegan options out there.

### Is PB Over the Top Topped gluten-free?

Yes! This ice cream is gluten-free, making it a fun treat for those who need to avoid gluten. Just keep in mind that if you're super sensitive, always check for cross-contamination if it’s served in a shared space.

### Does PB Over the Top Topped contain seed oils?

Yes, it does contain soybean oil, coconut oil, and peanut oil. These oils help with texture and creaminess, but if you're looking to avoid seed oils for health reasons, that's something to consider. They're not inherently 'bad,' but some folks prefer to skip them.

### Does PB Over the Top Topped contain artificial sweeteners?

Not at all! This ice cream is sweetened with good old-fashioned sugar and liquid sugar, so you won’t find any artificial sweeteners lurking in the ingredient list. It's all about that classic sweet flavor here!

### Is PB Over the Top Topped high in sugar?

Yes, it is indeed high in sugar, with 32 grams per serving, including 26 grams of added sugars. If you’re watching your sugar intake, you might want to enjoy this treat in moderation or pair it with something lower in sugar.

### What are healthier alternatives to PB Over the Top Topped?

If you're looking for something a bit lighter, consider frozen yogurt or sorbet, which can have less fat and sugar. You could also whip up a smoothie bowl with frozen fruits and a splash of almond milk for a nutritious yet still satisfying treat!

### Can kids eat PB Over the Top Topped?

Absolutely! Kids can enjoy this ice cream, but it’s best as an occasional treat due to its sugar content. Just be mindful of portion sizes, and maybe pair it with some fruit for a little extra nutrition!

### Is PB Over the Top Topped good for weight loss?

While it can fit into a balanced diet, it's not exactly a weight loss champion. With its high calorie and sugar content, moderation is key. If you're trying to lose weight, consider enjoying it as a special treat rather than a regular snack.

### Is PB Over the Top Topped ultra-processed?

You could say it's on the more processed side of the spectrum. With ingredients like guar gum and carrageenan, it falls into that category of foods that are made to enhance texture and stability. But hey, we all enjoy a little indulgence now and then, right?

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