# Ben & Jerry's Ice Cream, New York Super Fudge Chunk

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Ben & Jerry's
- **Retailer listed:** Foodtown
- **Category:** Frozen Foods
- **Size:** 16 foz
- **Human page:** https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-new-york-super-fudge-chunk-16-oz
- **Slug:** `ben-jerrys-ice-cream-new-york-super-fudge-chunk-16-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (liquid sugar, processed cocoa, coconut oil, emulsifiers/stabilizers like soy lecithin, guar gum, carrageenan, natural flavors) and numerous manufactured mix-ins, consistent with an ultra-processed classification.

## Review

Ben & Jerry's New York Super Fudge Chunk is a 16-oz pint of decadent, chunk-studded chocolate ice cream you'd find in the supermarket's frozen desserts door — typically in the premium ice cream section alongside other pints like Häagen-Dazs and artisanal brands, often shelved near novelty ice cream bars and frozen novelties. It reads as an occasion-driven treat: bought for movie nights, birthday gatherings, weekend indulgence, or as a celebratory finish to a takeout meal. The Ben & Jerry's brand projects a playful, socially conscious personality — quirky flavor names, bold graphics, and activist marketing aimed at younger adults and nostalgic Gen X and millennial shoppers who value ethics as well as taste. Labels advertise non-GMO sourcing, Fairtrade cocoa/sugar/vanilla, and cage-free eggs, giving a “better-for-it” halo without being organic; the carton design is colorful and family-friendly rather than clinical. In plain terms, this product is made from a mix of dairy, refined sugars, vegetable oils, and several stabilizers and emulsifiers — a highly processed frozen dessert with lots of built-in mix-ins. Sensory-wise, expect a dense, creamy chocolate base with both white and dark fudge chunks and an assortment of crunchy nuts and fudge-covered almonds that punctuate each spoonful; the texture contrasts smooth ice cream with chewy and crunchy inclusions. The packaging is the familiar paperboard pint with a foil-sealed lid, perfect for the ritual of spooning directly from the pint or scooping into bowls and cones. It’s positioned as an indulgent, shareable treat in American grocery culture.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 0 cup
- **Servings per container:** 3
- **Calories:** 410
- **Total fat:** 26g (33% DV)
- **Saturated fat:** 14g (70% DV)
- **Trans fat:** 0.5g
- **Cholesterol:** 65mg (22% DV)
- **Sodium:** 70mg (3% DV)
- **Total carbs:** 39g (14% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 34g
- **Added sugars:** 29g (58% DV)
- **Protein:** 7g

## Ingredients

Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Cocoa (Processed with Alkali), Sugar, Coconut Oil, Walnuts, Pecans, Roasted Almonds (Almonds, Peanut Oil), Dried Cane Syrup, Egg Yolks, Cocoa, Milk Fat, Salt, Soy Lecithin, Vanilla Extract, Guar Gum, Butteroil, Peanut Oil, Butter (Cream), Natural Flavors, Carrageenan.

## Flagged ingredients

- **Peanut Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Soy Lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, game-day-prep, weekend-brunch
- **Vibes:** indulgent, nostalgic, comforting

## FAQ

### Is New York Super Fudge Chunk healthy?

Well, 'healthy' can mean different things to different people! If you're looking at it from a treat perspective, it’s a delicious indulgence with 410 calories per serving. However, with 34 grams of sugar and a good amount of saturated fat, it’s more of a dessert than a health food. Enjoy it in moderation, and it can definitely fit into a balanced lifestyle!

### Is New York Super Fudge Chunk vegan?

Nope, this ice cream is not vegan. It contains cream, skim milk, and egg yolks, which are all animal products. If you're on a plant-based diet, you might want to check out some of Ben & Jerry’s vegan options instead!

### Is New York Super Fudge Chunk gluten-free?

Unfortunately, it’s not labeled as gluten-free. While the ingredients don't explicitly list gluten-containing items, cross-contamination can happen in production. If you have celiac disease or a gluten sensitivity, it’s best to opt for something specifically labeled gluten-free.

### Does New York Super Fudge Chunk contain seed oils?

Yes, it contains coconut oil and peanut oil, both of which are considered seed oils. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, these oils also add creaminess and flavor to this decadent ice cream. It all depends on your personal dietary preferences!

### Does New York Super Fudge Chunk contain artificial sweeteners?

Nope, this ice cream doesn’t have any artificial sweeteners. It relies on good old sugar and dried cane syrup for sweetness. So, if you're looking for a treat without those synthetic sweeteners, you're in the clear!

### Is New York Super Fudge Chunk high in sugar?

Oh, yes! With 34 grams of sugar per serving, it's definitely on the higher side. If you’re keeping an eye on your sugar intake, it might be wise to savor this treat in smaller portions or enjoy it less frequently.

### What are healthier alternatives to New York Super Fudge Chunk?

If you're looking for something a bit lighter, consider frozen yogurt or sorbet options that are lower in calories and sugar. Brands like Halo Top offer lower-calorie ice creams with higher protein content. Alternatively, you could whip up a banana nice cream at home — just blend frozen bananas for a creamy, guilt-free treat!

### Can kids eat New York Super Fudge Chunk?

Absolutely, kids can enjoy it! Just keep in mind it's a treat, so moderation is key. It can be a fun dessert for special occasions or a family movie night, but balance it out with healthier snacks throughout the day.

### Is New York Super Fudge Chunk good for weight loss?

While it’s not a weight-loss food per se, enjoying it occasionally can fit into a balanced diet. Just be mindful of portion sizes since it’s calorie-dense and high in sugar. If you’re on a weight loss journey, consider having a small scoop rather than a whole bowl!

### Is New York Super Fudge Chunk ultra-processed?

Yes, this ice cream falls into the ultra-processed category due to its list of ingredients and the processing methods used. But hey, it’s ice cream! Sometimes, a little indulgence in something that’s been crafted for maximum flavor is just what we need, as long as it’s enjoyed in moderation.

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