# Ben & Jerry's Ice Cream, Half Baked

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Ben & Jerry's
- **Retailer listed:** Foodtown
- **Category:** Frozen Foods
- **Size:** 16 foz
- **Human page:** https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-half-baked-16-oz
- **Slug:** `ben-jerrys-ice-cream-half-baked-16-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients (liquid and invert sugars, vegetable oils), additives (guar gum, carrageenan, soy lecithin), and reformulated components (cookie dough, brownies), consistent with an ultraprocessed NOVA 4 classification.

## Review

Ben & Jerry's Half Baked pint sits in the frozen desserts aisle among premium ice creams, novelties and other pint-sized indulgences — usually by brands that trade on flavor storytelling and ethical sourcing claims. You'll spot the bright, playful label near other chunk-filled flavors and novelty frozen desserts rather than next to basic dairy or store-brand ice cream. This product is built for celebratory and casual occasions: movie-night dessert, weekend gatherings, or a sweet finish after a shared meal. The brand positions itself as a socially conscious premium treat — playful, slightly nostalgic, and aimed at adults and young families who value indulgence plus responsible sourcing (Fairtrade cocoa, cage-free eggs, non-GMO sourcing). Packaging and copy emphasize fun and ethics more than nutrition: bold flavor names, photos of chunks, and badges about Fairtrade and non-GMO ingredients create a “better-for-me” halo without organic certification. The ingredient list, however, includes multiple added sugars, refined starches, emulsifiers and stabilizers—so in plain terms it's a highly processed ice cream with many industrial components. Sensory-wise the pint promises creamy, dense vanilla and chocolate bases studded with soft, chewy cookie-dough pieces and fudgy brownie chunks; contrast comes from the cold creaminess and intermittent dough/brownie chew. The ritual is communal and tactile — scoop, share, maybe save a spoonful for later — and the resealable pint encourages at-home indulgence. Overall, Half Baked occupies a familiar place in American grocery culture: premium, playful, ethically signaled ice cream designed for shared indulgence rather than everyday nutrition.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 0.67 cup
- **Servings per container:** 3
- **Calories:** 370
- **Total fat:** 19g (24% DV)
- **Saturated fat:** 12g (60% DV)
- **Trans fat:** 0.5g
- **Cholesterol:** 65mg (22% DV)
- **Sodium:** 120mg (5% DV)
- **Total carbs:** 45g (16% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 37g
- **Added sugars:** 31g (62% DV)
- **Protein:** 6g

## Ingredients

Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Sugar, Wheat Flour, Brown Sugar, Cocoa (Processed with Alkali), Egg Yolks, Eggs, Cocoa, Expeller Pressed Soybean Oil, Soybean Oil, Invert Sugar, Chocolate Liquor, Egg Whites, Salt, Guar Gum, Molasses, Vanilla Extract, Cocoa Butter, Natural Flavor, Carrageenan, Tapioca Flour, Malted Barley Flour, Baking Soda, Soy Lecithin, Annatto Extract (for Color), Milk, Turmeric Extract (for Color).

## Flagged ingredients

- **Expeller Pressed Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Soy Lecithin** (emulsifier): Processed emulsifier
- **Annatto Extract** (additive): Artificial coloring

## Context tags

- **Occasions:** movie-night, game-day-prep, weekend-brunch
- **Vibes:** indulgent, nostalgic, comforting

## FAQ

### Is Half Baked healthy?

Well, 'healthy' is a bit of a relative term! Half Baked packs a punch with 370 calories and 37 grams of sugar per serving, making it more of an indulgence than a health food. If you're looking for a sweet treat to enjoy occasionally, it fits the bill, but if you're after something nutrient-dense, you might want to consider other options.

### Is Half Baked vegan?

Nope, Half Baked is not vegan! It contains dairy ingredients like cream, skim milk, and egg yolks, so if you're avoiding animal products, this flavor won't make the cut. But hey, there are plenty of delicious vegan ice creams out there if you’re looking for a plant-based treat!

### Is Half Baked gluten-free?

Unfortunately, Half Baked isn’t gluten-free. It contains wheat flour, which is a no-go for those with gluten sensitivities or celiac disease. If you’re on a gluten-free diet, you might want to explore other flavors or brands that specifically cater to gluten-free needs.

### Does Half Baked contain seed oils?

Yes, it does contain seed oils—specifically, expeller-pressed soybean oil and regular soybean oil. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, they are generally considered safe in moderation and help keep the ice cream creamy and scoopable.

### Does Half Baked contain artificial sweeteners?

Nope, no artificial sweeteners here! Half Baked uses good old-fashioned sugar, liquid sugar, and brown sugar to achieve that sweet, satisfying flavor. So you can enjoy your scoop without worrying about any chemical sweeteners sneaking in.

### Is Half Baked high in sugar?

You bet it is! With 37 grams of sugar per serving, Half Baked definitely leans toward the sugary side. If you're keeping an eye on your sugar intake, just be mindful of portion sizes or save it for special occasions.

### What are healthier alternatives to Half Baked?

If you're looking for something a bit lighter, you might try frozen yogurt or a sorbet, which can be lower in calories and sugar. Brands like Halo Top offer lower-calorie ice creams with higher protein content, or you could even whip up a banana 'nice cream' at home for a refreshing, healthier treat!

### Can kids eat Half Baked?

Absolutely! Kids can enjoy Half Baked as a fun dessert, but it’s best to keep portion sizes in check, especially with its high sugar content. It’s all about balance, so consider pairing it with some fruit for a more wholesome dessert experience!

### Is Half Baked good for weight loss?

While Half Baked is delicious, it’s not the best choice if you're trying to lose weight. With its higher calorie and sugar content, moderation is key here. Enjoying a small scoop occasionally can fit into a balanced diet, but frequent indulgence might not align with weight loss goals.

### Is Half Baked ultra-processed?

Yes, Half Baked falls into the ultra-processed category. It contains several processed ingredients like liquid sugar and guar gum, which help create that signature creamy texture. While it’s not the same as a homemade treat, indulging in a scoop every now and then is perfectly fine—it's all about enjoying your food!

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