# Ben & Jerry's Ice Cream, Everything But The > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ben & Jerry's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 16 foz - **Human page:** https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-everything-but-the-16-oz - **Slug:** `ben-jerrys-ice-cream-everything-but-the-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains numerous industrial additives, emulsifiers, stabilizers, flavoring agents and highly processed components typical of ultra-processed foods, and is manufactured for consistency and long shelf life. ## Review Ben & Jerry's "Everything But The" 16 foz pint reads like a premium freezer staple: you’ll find it in the supermarket frozen aisle, shelved beside other premium pints and novelty ice creams, often near non-dairy and artisan frozen desserts. It’s the kind of product shoppers grab for movie nights, celebrations, warm-weather barbecues, or as a last-minute dessert for guests. The brand leans into playful, socially conscious positioning — Vermont roots, Fairtrade sourcing claims, and “cage-free eggs” language give it an ethical, slightly countercultural cachet aimed at millennials and families who want indulgence with a conscience. The label styling feels fun and friendly rather than clinical, with health-halo cues like “Vermont’s finest” and Fairtrade icons, though it is not organic. Packaging is a familiar paperboard pint (FSC: Mix noted on the box) that invites the spoon-right-in ritual. Sensory-wise you expect a rich, creamy mouthfeel, thick swirls of mix-ins and contrasting textures — the pint is presented as a shareable, indulgent treat: softening at room temperature, scooped with a spoon, and paired with celebrations or quiet comfort evenings. The ingredient list, however, includes a long roster of technical emulsifiers, stabilizers, and additives (e.g., cellulose gum, maltodextrin, silicas, flavored components), which reflects a high level of industrial processing. In plain terms, this is a convenience-focused, highly formulated frozen dessert designed for consistent texture, long shelf life and bold flavor rather than a minimal-ingredient homemade style ice cream. Its ritual is casual and celebratory: pull from the freezer, let soften, scoop and share. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.67 cup - **Servings per container:** 3 - **Calories:** 420 - **Total fat:** 26g (33% DV) - **Saturated fat:** 17g (85% DV) - **Trans fat:** 0.5g - **Cholesterol:** 65mg (22% DV) - **Sodium:** 105mg (5% DV) - **Total carbs:** 40g (15% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 38g - **Added sugars:** 31g (62% DV) - **Protein:** 7g ## Ingredients Cyclopentasiloxane,Stearyl Alcohol, C12-15 Alkyl Benzoate, PPG-14 Butyl Ether, Hydrogenated Castor Oil, Fragrance, Polyethylne, Caprylic/Capric Triglyceride, Sodium Starch Octenylsuccinate, Maltodextrin, Hydrated Silica, Hydrolyzed Corn Starch, Gelatin Crosspolymer, BHT, Silica, Cellulose Gum. ## Flagged ingredients - **BHT** (preservative): Synthetic preservative ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip - **Vibes:** indulgent, comforting, playful ## FAQ ### Is Everything But The ice cream healthy? Defining 'healthy' can be a bit of a slippery slope! While Everything But The is undeniably delicious and packed with flavor, it does have a higher sugar and fat content than some other snacks. If you’re looking for a treat to enjoy in moderation, it fits the bill, but it may not be your go-to for everyday snacking. ### Is Everything But The vegan? Nope, Everything But The isn't vegan. It contains dairy ingredients, so if you're avoiding animal products, you might want to check out Ben & Jerry's non-dairy options instead. They’ve got some tasty alternatives that still deliver on the creamy goodness! ### Is Everything But The gluten-free? Yes! You can enjoy Everything But The without worrying about gluten, as it’s certified gluten-free. So if you or someone you know is avoiding gluten, this ice cream can definitely be part of the fun! ### Does Everything But The contain seed oils? Nope, this ice cream is free of seed oils, so you won’t find any canola or soybean oil lurking in the mix. Instead, it relies on other ingredients to bring that creamy texture we all love, making it a bit less of a concern when it comes to oil sources. ### Does Everything But The contain artificial sweeteners? Not at all! Everything But The skips the artificial sweeteners, opting for good old-fashioned sugar to sweeten things up. If you’re someone who prefers to steer clear of those, you can enjoy this treat without any worries. ### Is Everything But The high in sugar? Yes, it is on the higher side when it comes to sugar content, with 38 grams per serving! While it’s definitely a sweet treat, it’s important to enjoy it mindfully, especially if you’re watching your sugar intake. Balance is key! ### What are healthier alternatives to Everything But The? If you're looking for something lighter, consider frozen yogurt or fruit-based sorbets, which often have less sugar and fat. You could also try making your own ice cream at home using bananas or nut milks, which can give you that creamy texture without the added sugars. But hey, sometimes you just need a scoop of this delightful ice cream! ### Can kids eat Everything But The? Absolutely! Kids can enjoy Everything But The, but it's best served as an occasional treat rather than an everyday snack. With its higher sugar content, moderation is key, but it can definitely bring smiles on special occasions! ### Is Everything But The good for weight loss? While Everything But The is a tasty treat, it's not necessarily the best option if you're focused on weight loss due to its higher calorie and sugar content. If you’re looking to indulge, a small portion can fit into a balanced diet, but it’s all about finding that sweet spot between enjoyment and moderation! ### Is Everything But The ultra-processed? Yes, Everything But The falls into the category of ultra-processed foods. It contains various additives and ingredients that you wouldn’t typically find in your kitchen, but that doesn’t mean it’s all bad! Just enjoy it as part of a diverse diet, and you’re good to go. ## Related products - [Amy's Organic Pizza, Margherita](https://supermarketpuzzle.com/product/amys-kitchen-organic-pizza-margherita-13-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-kitchen-organic-pizza-margherita-13-oz - [Lean Cuisine Favorites Macaroni & Beef](https://supermarketpuzzle.com/product/lean-cuisine-favorites-macaroni-beef-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lean-cuisine-favorites-macaroni-beef-950-oz - [Scott & Jons Shrimp Alfredo Pasta Bowl](https://supermarketpuzzle.com/product/scott-jons-jons-shrimp-alfredo-pasta-bowl-960-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/scott-jons-jons-shrimp-alfredo-pasta-bowl-960-oz - [Hungry Man Sailsbury Steak](https://supermarketpuzzle.com/product/hungry-man-hungry-man-sailsbury-steak-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hungry-man-hungry-man-sailsbury-steak-16-oz - [Chloe's Spider Man Strawberry Lemon Pops](https://supermarketpuzzle.com/product/chloes-spider-man-strawberry-lemon-pops-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chloes-spider-man-strawberry-lemon-pops-15-oz - [Haagen-Dazs Sweet Lemon Coconut Sorbet](https://supermarketpuzzle.com/product/haagen-dazs-sweet-lemon-coconut-sorbet-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-sweet-lemon-coconut-sorbet-14-oz - [Talenti Gelato, Sea Salt Caramel](https://supermarketpuzzle.com/product/talenti-gelato-sea-salt-caramel-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/talenti-gelato-sea-salt-caramel-16-oz - [Hungry Man Selects, Spicy Classic Fried Chicken](https://supermarketpuzzle.com/product/hungry-man-hungry-man-selects-spicy-classic-fried-chicken-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hungry-man-hungry-man-selects-spicy-classic-fried-chicken-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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