# Ben & Jerry's Ice Cream, Coffee, Coffee BuzzBuzzBuzz!

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Ben & Jerry's
- **Retailer listed:** Foodtown
- **Category:** Frozen Foods
- **Size:** 16 foz
- **Human page:** https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-coffee-coffee-buzzbuzzbuzz-16-oz
- **Slug:** `ben-jerrys-ice-cream-coffee-coffee-buzzbuzzbuzz-16-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrially formulated ingredients (liquid sugar, emulsifiers/stabilizers like soy lecithin, guar gum, carrageenan), flavor extracts and processed cocoa — consistent with ultra-processed foods (NOVA group 4).

## Review

Ben & Jerry's Coffee, Coffee BuzzBuzzBuzz! is a 16 fl oz pint that sits in the supermarket frozen aisle among premium ice creams, pint-sized novelties and other indulgent frozen desserts. You'd spot it near other Ben & Jerry's flavors, Häagen-Dazs, and impulse novelty sandwiches and bars. It reads like a coffee lover's dessert: a creamy, espresso-forward ice cream studded with espresso fudge and coffee swirls, marketed as a socially conscious, artisanal-style treat (note the prominent Fairtrade callouts and "Vermont's finest" language). This is a buy for weekend dessert rituals, late-night movie nights, adult brunches with an espresso twist, or for anyone who wants a pick-me-up dessert after dinner. Brand positioning is premium and playful—Ben & Jerry's targets millennials and Gen X who value flavor creativity, social responsibility, and nostalgic comfort; packaging and flavor names are quirky and conversational rather than clinical. Label claims lean on Fair Trade sourcing and natural-sounding ingredients like "cream" and "coffee extract"; there is no organic certification, but there are sustainability cues (Fairtrade, FSC mix packaging). In plain terms it is a processed frozen dessert that uses added sugars, emulsifiers and stabilizers to get a consistent, scoopable texture. Sensory details: dense, velvety mouthfeel from cream and egg yolks, sweet coffee notes, chewy chocolate fudge ribbons and fine coffee grinds that give occasional textural contrast. Rituals include scooping straight from the pint into bowls or onto waffles, sharing at small gatherings, or pairing with a hot espresso for a mocha-like finish.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 0.67 cup
- **Servings per container:** 3
- **Calories:** 350
- **Total fat:** 21g (27% DV)
- **Saturated fat:** 14g (70% DV)
- **Trans fat:** 0.5g
- **Cholesterol:** 90mg (30% DV)
- **Sodium:** 55mg (2% DV)
- **Total carbs:** 37g (13% DV)
- **Total sugars:** 32g
- **Added sugars:** 27g (54% DV)
- **Protein:** 6g

## Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Coconut Oil, Coffee Extract, Egg Yolks, Cocoa (Processed with Alkali), Coffee, Cocoa Powder, Soy Lecithin, Guar Gum, Vanilla Extract, Carrageenan.

## Flagged ingredients

- **Coconut Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Soy Lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, weekend-brunch, road-trip
- **Vibes:** indulgent, comforting, nostalgic

## FAQ

### Is Coffee BuzzBuzzBuzz! healthy?

It really depends on your definition of healthy! This ice cream packs a creamy punch with 350 calories and 32 grams of sugar per serving, so it's definitely a treat rather than a health food. If you're looking for a delightful way to satisfy your sweet tooth, it's a fun choice, but maybe not the best option for everyday snacking.

### Is it vegan?

Nope, Coffee BuzzBuzzBuzz! isn’t vegan. It contains cream and egg yolks, which means it’s firmly in the dairy camp. If you’re on a plant-based journey, you might want to check out some of Ben & Jerry's non-dairy options instead!

### Is it gluten-free?

Yes, you can enjoy this ice cream without worrying about gluten! Coffee BuzzBuzzBuzz! is gluten-free, making it a sweet option for those with gluten sensitivities. Just be sure to double-check for any cross-contamination if you're super sensitive.

### Does it contain seed oils?

Yes, this ice cream contains coconut oil, which is technically a seed oil. Seed oils can sometimes get a bad rap, but coconut oil is generally considered a more favorable option due to its medium-chain triglycerides. It's also what helps give the ice cream that luscious, creamy texture!

### Does it contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners in Coffee BuzzBuzzBuzz! The sweetness comes from sugar and liquid sugar, which means you’re getting that classic ice cream flavor without any synthetic substitutes. It's a straightforward approach to sweetness!

### Is it high in sugar?

Yes, it’s definitely on the higher side when it comes to sugar content, with 32 grams per serving. If you're keeping an eye on your sugar intake, this might be more of an occasional treat rather than a daily indulgence. Balance is key, right?

### What are healthier alternatives?

If you’re looking for something lighter, consider frozen yogurt or sorbet options that have less sugar and fewer calories. There are also brands that offer lower-sugar ice creams, often made with natural sweeteners. Just remember, treats are all about moderation — it’s okay to indulge sometimes!

### Can kids eat it?

Absolutely! Kids can enjoy Coffee BuzzBuzzBuzz! as a fun dessert. Just keep in mind the sugar content; it might be best as an occasional treat rather than a regular snack. Plus, who doesn’t love ice cream?

### Is it good for weight loss?

While Coffee BuzzBuzzBuzz! isn't exactly a weight-loss food, it's all about balance. If you're enjoying it in moderation as part of a balanced diet, it can fit in nicely. Just remember, a scoop here and there is better than a whole pint in one sitting!

### Is it ultra-processed?

Coffee BuzzBuzzBuzz! does fall into the processed category, but it’s not the most ultra-processed option out there. It contains ingredients like cream, sugar, and coffee extract, which are more recognizable than some other frozen treats. If you’re okay with a bit of processing for the sake of deliciousness, this one’s worth it!

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## For agents

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