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Ben & Jerry's Ice Cream, Chocolate Chip Cookie Dough
Frozen Foods
📊 NOVA 4

Ben & Jerry's Ice Cream, Chocolate Chip Cookie Dough

Ben & Jerry's
16 foz
Available at Foodtown
380
Calories
5g
Protein
34g
Sugars
100mg
Sodium
1g
Fiber
47
Ingredients

What You Should Know

Ben & Jerry's Chocolate Chip Cookie Dough (16 fl oz) sits in the supermarket's frozen desserts aisle behind glass freezer doors, alongside other premium pint ice creams, novelty bars, and artisan frozen yogurts. You’ll spot it near other indulgent flavors from Ben & Jerry’s and competitor premium brands, often at eye level in a colorful paperboard pint with a bright plastic lid. It’s the kind of item shoppers grab for movie nights, casual celebrations, warm-weather cravings, or to round out a weeknight dessert. The brand positions itself as premium and cause-driven — Vermont roots, playful flavor names, and Fairtrade and non-GMO claims appeal to socially conscious, middle-income consumers and younger adults who prize taste and ethics. The label leans on health-adjacent language (“Vermont finest,” cage-free eggs, Fairtrade cocoa and sugar) without organic certification; packaging emphasizes natural-sounding ingredients and ethical sourcing rather than low-calorie or “diet” messaging. In plain terms, this is a processed frozen dairy dessert: pasteurized creams and milks are blended with sweeteners, stabilizers (guar gum, carrageenan), emulsifiers (soy lecithin) and flavorings, then frozen with mix-ins. Sensory experience is rich and creamy, with a dense, scoopable texture, chewy cookie-dough chunks and chocolate bits providing contrast; sugar gives a quick sweet hit and milkfat delivers a silky mouthfeel. Typical ritual: pull a pint from the freezer, let soften briefly on the counter, scoop into bowls for sharing or spoon straight from the container at the end of a long day. Nutrition cues (about 380 kcal and 34 g sugar per serving) underline its role as an occasional indulgence rather than an everyday staple.

Nutrition Facts

Serving Size: 0.67 cup
Servings per Container: 3
Calories380
% Daily Value*
Total Fat20g26%
Saturated Fat13g65%
Trans Fat0.5g
Cholesterol80mg27%
Sodium100mg4%
Total Carbohydrate43g16%
Dietary Fiber1g4%
Total Sugars34g
Added Sugars28g56%
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cream,, Skim, Milk,, Liquid, Sugar, (Sugar,, Water),, Water,, Wheat, Flour,, Sugar,, Brown, Sugar,, Egg, Yolks,, Butter, (Cream,, Salt),, Expeller, Pressed, Soybean, Oil,, Eggs,, Coconut, Oil,, Chocolate, Liquor,, Vanilla, Extract,, Cocoa, (Processed, with, Alkali),, Cocoa, Powder,, Salt,, Molasses,, Guar, Gum,, Cocoa, Butter,, Natural, Flavors,, Carrageenan,, Milkfat,, Soy, Lecithin..

Flagged Ingredients:

  • Expeller Pressed Soybean Oil - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives (guar gum, carrageenan, soy lecithin, 'natural flavors', liquid sugar syrup) and manufactured cookie-dough mix-ins, fitting the NOVA ultraprocessed category.

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Common Questions about Ben & Jerry's Ice Cream, Chocolate Chip Cookie Dough

Well, that depends on how you define healthy! If you're looking for a treat to satisfy your sweet tooth, this ice cream can definitely hit the spot. However, with 380 calories and 34 grams of sugar per serving, it’s more of an indulgence than a health food. Think of it as a delightful dessert rather than a daily staple.

Perfect For

movie-night
game-day-prep
weekend-brunch

Vibe:

indulgentnostalgiccomforting
$NaN
per package