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Ben & Jerry's Ice Cream, Cherry Garcia
Frozen Foods
📊 NOVA 4🌾 Gluten-Free

Ben & Jerry's Ice Cream, Cherry Garcia

Ben & Jerry's
16 foz
Available at Foodtown
340
Calories
5g
Protein
31g
Sugars
55mg
Sodium
37
Ingredients

What You Should Know

Ben & Jerry's Cherry Garcia 16 fl oz sits in the frozen desserts section of grocery stores — usually in the premium pint aisle near other super-premium ice creams, novelty pints, and competitor premium brands. You’ll also see it on impulse freezer endcaps during warm months or near frozen novelties for parties. It’s a go-to pint for casual dessert occasions like movie night, backyard BBQs, weekend treat runs, or to cap off a dinner party. The brand leans into playful, countercultural roots and musician lore — marketed as a premium, indulgent comfort product that appeals to nostalgic Gen Xers, socially conscious millennials, and anyone seeking a rich, scoopable dessert. Labels emphasize health-adjacent and ethical claims — “non-GMO sourced ingredients,” “cage-free eggs,” and Fairtrade certification for cocoa and sugar — creating a natural/ethical halo even though the ingredient list includes added sugars, emulsifiers, and stabilizers. In plain terms, this is a churned, industrially produced ice cream: real dairy and fruit meet added sweeteners and functional ingredients to stabilize texture and shelf life. Sensory details: a dense, creamy mouthfeel with cold, velvety base, bursts of tart-sweet cherries and crunchy fudge flakes, and the faint chocolate-cocoa background; the ritual is scoop-to-bowl from a colorful cardboard pint with a plastic lid, often eaten straight from the container or spooned onto cake or warm pie. Overall it reads as a responsibly marketed, indulgent frozen treat that occupies the premium segment of American grocery freezers.

Nutrition Facts

Serving Size: 0.67 cup
Servings per Container: 3
Calories340
% Daily Value*
Total Fat20g26%
Saturated Fat13g65%
Trans Fat0.5g
Cholesterol95mg32%
Sodium55mg2%
Total Carbohydrate36g13%
Total Sugars31g
Added Sugars26g52%
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cream,, Skim, Milk,, Liquid, Sugar, (Sugar,, Water),, Water,, Cherries,, Sugar,, Egg, Yolks,, Coconut, Oil,, Cocoa, (Processed, with, Alkali),, Fruit, and, Vegetable, Concentrates, (Color),, Cocoa, Powder,, Guar, Gum,, Natural, Flavors,, Lemon, Juice, Concentrate,, Carrageenan,, Milk, Fat,, Soy, Lecithin..

Flagged Ingredients:

  • Coconut Oil - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This product is classified as NOVA 4 because it is a ready-to-eat industrial formulation combining dairy and fruit with added sugars, emulsifiers/stabilizers (guar gum, carrageenan, soy lecithin), processed cocoa and 'natural flavors.' These processed ingredients and the manufactured nature of the pint align with the ultra-processed category.

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Common Questions about Ben & Jerry's Ice Cream, Cherry Garcia

Well, that depends on your definition of healthy! Cherry Garcia is a delicious treat with 340 calories per serving, so it's more of an indulgence than a health food. If you’re looking for a sweet escape after a long day, this ice cream can definitely hit the spot — just keep in mind it’s not your go-to for a daily snack.

Perfect For

movie-night
weekend-brunch
game-day-prep

Vibe:

indulgentnostalgiccomforting
$NaN
per package