Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Chocolate Chip Cookie Dough Ice Cream, 1 PT
frozen-foods/ice-cream-frozen-desserts
📊 NOVA 4

Chocolate Chip Cookie Dough Ice Cream, 1 PT

Ben & Jerry's
Available at Whole Foods
380
Calories
5g
Protein
34g
Sugars
100mg
Sodium
0.99g
Fiber
60
Ingredients

What You Should Know

You'd find this pint in the supermarket freezer aisle or in a home freezer as a grab-and-go indulgent treat for movie nights, parties, or a nostalgic solo dessert. Its rich, creamy texture and cookie dough chunks deliver comforting, nostalgic vibes, while the long ingredient list with sugars, emulsifiers, gums, stabilizers and natural flavors signals industrial ultraprocessing that creates consistent texture and shelf stability.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 3
Calories380
% Daily Value*
Total Fat20g26%
Saturated Fat13g65%
Trans Fat0.5g
Cholesterol80mg27%
Sodium100mg4%
Total Carbohydrate43g16%
Dietary Fiber0.99g4%
Total Sugars34g
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CREAM, SKIM, MILK, LIQUID, SUGAR, (SUGAR,, WATER), WATER, WHEAT, FLOUR, SUGAR, BROWN, SUGAR, EGG, YOLKS, BUTTER, (CREAM,, SALT), EXPELLER, PRESSED, SOYBEAN, OIL, EGGS, COCONUT, OIL, CHOCOLATE, LIQUOR, COCOA, (PROCESSED, WITH, ALKALI), COCOA, MOLASSES, GUAR, GUM, SALT, VANILLA, EXTRACT, NATURAL, FLAVOR, COCOA, BUTTER, INVERT, SUGAR, CARRAGEENAN, MILK, FAT, TAPIOCA, FLOUR, SOY, LECITHIN, ANNATTO, EXTRACT, (FOR, COLOR), TURMERIC, EXTRACT, (FOR, COLOR), MILK..

Flagged Ingredients:

  • soybean oil - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
  • annatto - Artificial coloring
  • turmeric - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (invert sugar, soy lecithin, carrageenan, guar gum, natural flavors, color extracts) plus manufactured mix-ins, indicative of NOVA group 4 ultraprocessed foods that are ready-to-eat and engineered for texture and shelf life.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Chocolate Chip Cookie Dough Ice Cream, 1 PT

Well, 'healthy' can mean different things to different people! This ice cream is definitely a treat — it has a good amount of sugar and fat, which means it’s not exactly a health food. But if you're looking for a delicious dessert to enjoy in moderation, it can fit into a balanced diet just fine.

Perfect For

movie-night
game-day-prep
weekend-brunch

Vibe:

indulgentnostalgiccomforting
$5.29
per package