# B&J Mousse Pie e Ice Cream > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ben & Jerry's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 16 foz - **Human page:** https://supermarketpuzzle.com/product/ben-jerrys-bj-mousse-pie-e-ice-cream-16-oz - **Slug:** `ben-jerrys-bj-mousse-pie-e-ice-cream-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (liquid sugar, coconut and canola oils, emulsifiers, gums, and processed cocoa) and is a multi-component frozen product, consistent with ultraprocessed foods (NOVA 4). ## Review Ben & Jerry's B&J Mousse Pie e Ice Cream is a pint-format indulgence built to sit in the premium frozen dessert space. You'd find it in the supermarket frozen aisle, typically on the same shelf as other premium pint brands and novelty flavors — think Häagen-Dazs, Talenti gelato, and other Ben & Jerry's varieties — often near other chocolate and pie-inspired frozen desserts. Shoppers pick this up for casual celebrations and low-effort treats: last-minute movie nights, weekend dessert for guests, or a sweet finish after a cozy dinner. Brand positioning leans into playful, socially conscious premium indulgence: Vermont heritage cues (“Vermont's finest”), Fair Trade sourcing claims, and Unilever backing convey ethical and quality signals aimed at mid- to upper-market consumers who want a decadent experience with a conscious twist. Label characteristics include attention-grabbing language (“New!”), Fair Trade certification callouts, and a few health-halo cues like “Vermont’s finest” and the use of "natural flavor" on the ingredient list; the product is not organic and contains several added sugars and oils. In plain processing terms, this is a highly processed, multi-component frozen dessert combining dairy, added sugars, vegetable oils, and texturizers. Sensory details: expect a silky milk-chocolate ice cream base studded with chocolate cookie pie crust and light, airy mousse swirls, with contrasts from soft chocolate chunks and a crumbly crust; the tub is a colorful, branded paperboard pint meant for spoon-and-share rituals at home. Tasting it is meant to feel indulgent and communal — a grab-for-the-spoon moment at the end of a long day or the centerpiece of casual entertaining. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0 cup - **Servings per container:** 3 - **Calories:** 390 - **Total fat:** 24g (31% DV) - **Saturated fat:** 14g (70% DV) - **Trans fat:** 0.5g - **Cholesterol:** 60mg (20% DV) - **Sodium:** 125mg (5% DV) - **Total carbs:** 39g (14% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 34g - **Added sugars:** 28g (56% DV) - **Protein:** 6g ## Ingredients Cream, Skim Milk, Water, Liquid Sugar (Sugar, Water), Sugar, Coconut Oil, Canola Oil, Cocoa (Processed with Alkali), Egg Yolks, Wheat Flour, Cocoa, Unsweetened Chocolate, Salt, Natural Flavor, Tapioca Starch, Guar Gum, Soy Lecithin, Baking Soda, Carrageenan. ## Flagged ingredients - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, game-day-prep, weekend-brunch - **Vibes:** indulgent, comforting, nostalgic, luxurious ## FAQ ### Is the Mousse Pie Ice Cream healthy? The Mousse Pie Ice Cream can be a fun treat, but calling it 'healthy' is a bit of a stretch. With 390 calories and 34 grams of sugar per serving, it's definitely more of an indulgence than a health food. Think of it as a delightful dessert rather than a nutritious snack! ### Is the Mousse Pie Ice Cream vegan? Nope, the Mousse Pie Ice Cream is not vegan. It contains dairy ingredients like cream and skim milk, as well as egg yolks. So, if you’re following a plant-based diet, you might want to skip this one or save it for a special occasion! ### Is the Mousse Pie Ice Cream gluten-free? Unfortunately, the Mousse Pie Ice Cream is not gluten-free. It contains wheat flour, which is a no-go for anyone with gluten sensitivities or celiac disease. If you’re looking for gluten-free treats, there are plenty of other options out there! ### Does the Mousse Pie Ice Cream contain seed oils? Yes, it does contain seed oils, specifically canola oil and coconut oil. These oils are often used in processed foods for texture and flavor, but they can be a concern for some due to their omega-6 fatty acid content. Moderation is key, so enjoy it as an occasional treat! ### Does the Mousse Pie Ice Cream contain artificial sweeteners? Nope! The Mousse Pie Ice Cream is free from artificial sweeteners. Instead, it relies on good old sugar for sweetness, so you can feel a little more at ease about the ingredients, even if it does have a higher sugar content. ### Is the Mousse Pie Ice Cream high in sugar? Yes, it’s definitely on the high side when it comes to sugar. With 34 grams of total sugars per serving, it’s more of a dessert than a snack. If you’re watching your sugar intake, it might be best to enjoy it sparingly! ### What are healthier alternatives to the Mousse Pie Ice Cream? If you're looking for healthier alternatives, consider options like yogurt-based ice creams or sorbets with less added sugar. You might also try making your own frozen treats using blended fruits or Greek yogurt for a healthier twist. Your taste buds will thank you! ### Can kids eat the Mousse Pie Ice Cream? Absolutely! Kids can enjoy the Mousse Pie Ice Cream as an occasional treat. Just keep in mind the sugar content, and maybe balance it out with some fruit or nuts for a more rounded snack experience. ### Is the Mousse Pie Ice Cream good for weight loss? While the Mousse Pie Ice Cream can fit into a balanced diet, it’s not exactly a weight-loss-friendly food. With its higher calorie and sugar content, it might be better enjoyed in moderation as part of an overall healthy lifestyle rather than as a daily indulgence. ### Is the Mousse Pie Ice Cream ultra-processed? Yes, the Mousse Pie Ice Cream falls into the ultra-processed category. It contains several ingredients that are modified or added for texture and flavor, such as guar gum and carrageenan. While it’s still a tasty treat, it’s good to be aware of what’s in it! ## Related products - [Outshine Creamy Coconut Frozen Fruit Bars, 6 Count](https://supermarketpuzzle.com/product/outshine-creamy-coconut-frozen-fruit-bars-6-count-1470-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/outshine-creamy-coconut-frozen-fruit-bars-6-count-1470-oz - [Breyers Ice Cream, Vanilla Chocolate](https://supermarketpuzzle.com/product/breyers-ice-cream-vanilla-chocolate-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breyers-ice-cream-vanilla-chocolate-48-oz - [Klondike Vanilla Bar, No Suggar Added](https://supermarketpuzzle.com/product/klondike-vanilla-bar-no-suggar-added-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/klondike-vanilla-bar-no-suggar-added-24-oz - [Birds Eye Steamfresh Vegetables, Baby Potato Blend](https://supermarketpuzzle.com/product/birds-eye-steamfresh-vegetables-baby-potato-blend-10-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/birds-eye-steamfresh-vegetables-baby-potato-blend-10-oz - [Birds Eye Southland Yellow Turnips, 12 oz.](https://supermarketpuzzle.com/product/birds-eye-mckenzies-southland-yellow-turnips-12-oz-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/birds-eye-mckenzies-southland-yellow-turnips-12-oz-12-oz - [Bomb Pop, The Original](https://supermarketpuzzle.com/product/bomb-pop-the-original-21-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bomb-pop-the-original-21-oz - [Ben & Jerry's Ice Cream, Peanut Butter Cup](https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-peanut-butter-cup-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ben-jerrys-ice-cream-peanut-butter-cup-16-oz - [Halo Top Ice Cream, Light, Caramel](https://supermarketpuzzle.com/product/halo-top-ice-cream-light-caramel-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/halo-top-ice-cream-light-caramel-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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