# B&J, Dublin Mudslide > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ben & Jerry's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 16 foz - **Human page:** https://supermarketpuzzle.com/product/ben-jerrys-bj-dublin-mudslide-16-oz - **Slug:** `ben-jerrys-bj-dublin-mudslide-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives — liquid sugar, corn syrup, stabilizers (carrageenan, guar gum), emulsifiers (soy lecithin), and 'natural flavor' — consistent with an ultra-processed (NOVA 4) product. ## Review Ben & Jerry's Dublin Mudslide is a 16-oz pint that you'll find stocked in the frozen desserts aisle, tucked with other premium ice creams like Häagen-Dazs and novelty pints near the supermarket's center coolers. Shoppers encounter it alongside other indulgent treats — cookie-dough tubs, fudge-bar novelties, and artisanal gelatos. It fits impulse buys for movie-night or game-day spreads, special-occasion desserts, or a weekend treat after brunch. The brand positions itself as a playful, socially conscious premium indulgence aimed at young adults and families who want a decadent, shareable experience; packaging leans on bold, colorful artwork and quirky flavor names rather than child-oriented mascots. Labels often emphasize flavor sourcing and social messaging; you may see “fair trade” cocoa or non-GMO claims on the brand level, but this item is not organic. The ingredient list shows cream and milk blended with multiple sugars, syrups, emulsifiers, and stabilizers — in plain terms, this is a highly processed, factory-made dessert rather than a single-ingredient homemade ice cream. Sensory notes: cold, ultra-creamy base with dense mouth-coating richness, frequent chocolate and coffee swirls, and soft chewy or cakey inclusions that add textural contrast. The package is a cardboard pint with a foil or plastic lid; ritual use is spooned straight from the pint in dim living-room lighting, spoon-sharing at gatherings, or portioned onto cones or sundaes for an indulgent finish to a meal. It reads as a celebratory, comfort-focused product in American grocery culture. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.66 cup - **Servings per container:** 3 - **Calories:** 340 - **Total fat:** 18g (23% DV) - **Saturated fat:** 11g (55% DV) - **Trans fat:** 0.5g - **Cholesterol:** 65mg (22% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 40g (15% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 34g - **Added sugars:** 28g (56% DV) - **Protein:** 5g ## Ingredients Cream, Skim Milk, Water, Liquid Sugar (Sugar, Water), Sugar, Wheat Flour, Egg Yolks, Soybean Oil, Corn Syrup, Chocolate Liquor, Brown Sugar, Cocoa (Processed with Alkali), Coconut Oil, Cocoa, Whey Spirit, Honey, Natural Flavor, Coffee, Salt, Pectin, Sea Salt, Guar Gum, Vanilla Extract, Cocoa Butter, Molasses, Baking Soda, Carrageenan, Soy Lecithin. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, weekend-brunch, game-day-prep - **Vibes:** indulgent, comforting, nostalgic ## FAQ ### Is Dublin Mudslide healthy? Well, 'healthy' can be a bit subjective! If you're looking at it as an occasional treat, it can certainly fit into a balanced diet. Just keep in mind that it has a good amount of sugar and fat, so moderation is key. It's all about context, right? ### Is Dublin Mudslide vegan? Nope, this delightful treat isn't vegan. It contains cream, skim milk, and egg yolks, which are all animal products. If you're on a plant-based diet, you might want to look for a vegan ice cream option instead! ### Is Dublin Mudslide gluten-free? Sadly, it’s not gluten-free. The inclusion of wheat flour means it’s off-limits for those with gluten sensitivities or celiac disease. But hey, there are plenty of gluten-free ice cream alternatives out there if you're craving something sweet! ### Does Dublin Mudslide contain seed oils? Yes, it contains soybean oil. Seed oils like this one are often used in ice creams for texture and creaminess. While some folks prefer to avoid them due to their omega-6 fatty acid content, they’re generally recognized as safe in moderation. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners in Dublin Mudslide! Instead, it uses a combination of sugars and syrups to achieve that sweet, indulgent flavor. So, if you're looking for a more natural sweetness, this one fits the bill. ### Is Dublin Mudslide high in sugar? You bet it is! With 34 grams of sugar per serving, this ice cream definitely leans towards the sugary side. If you're keeping an eye on your sugar intake, you might want to enjoy it as a special treat rather than an everyday snack. ### What are healthier alternatives to Dublin Mudslide? If you're seeking a lighter option, consider frozen yogurt or sorbet, which often have less fat and sugar. There are also brands that offer lower-sugar or dairy-free versions that can satisfy your sweet tooth without the extra calories. It’s all about finding what fits your cravings and lifestyle! ### Can kids eat Dublin Mudslide? Absolutely! Kids can certainly enjoy Dublin Mudslide as an occasional treat. Just keep an eye on the portion size since it does have a fair amount of sugar and fat. It’s all about balance, right? ### Is Dublin Mudslide good for weight loss? If weight loss is your goal, Dublin Mudslide might not be your best friend. It's high in calories and sugar, which can add up quickly. However, enjoying it in moderation can still fit into a weight loss plan — just be mindful of those serving sizes! ### Is Dublin Mudslide ultra-processed? Yes, it falls into the ultra-processed category. With ingredients like corn syrup, carrageenan, and various stabilizers, it's a step away from whole foods. But hey, everyone enjoys a little indulgence now and then, so don’t beat yourself up over it! ## Related products - [Ben & Jerrys Non Dairy Ice Cream, Cherry Garcia](https://supermarketpuzzle.com/product/ben-jerrys-jerrys-non-dairy-ice-cream-cherry-garcia-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ben-jerrys-jerrys-non-dairy-ice-cream-cherry-garcia-16-oz - [Amy's Bowls, Country Cheddar, with Organic Pasta & Vegetables in a Cheddar Cheese Sauce](https://supermarketpuzzle.com/product/amys-kitchen-bowls-country-cheddar-with-organic-pasta-vegetables-in-a-cheddar-cheese-sauce-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-kitchen-bowls-country-cheddar-with-organic-pasta-vegetables-in-a-cheddar-cheese-sauce-950-oz - [Healthy Choice Shiitake Chicken Power Bowl](https://supermarketpuzzle.com/product/healthy-choice-shiitake-chicken-power-bowl-925-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/healthy-choice-shiitake-chicken-power-bowl-925-oz - [DiGiorno 5 Cheese Stuffed Crust Pizza](https://supermarketpuzzle.com/product/digiorno-5-cheese-stuffed-crust-pizza-2220-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/digiorno-5-cheese-stuffed-crust-pizza-2220-oz - [New York Brand The Original Thick Slice Texas Toast with Real Cheese](https://supermarketpuzzle.com/product/new-york-bakery-brand-the-original-thick-slice-texas-toast-with-real-cheese-1350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/new-york-bakery-brand-the-original-thick-slice-texas-toast-with-real-cheese-1350-oz - [Seapoint Farms Edamame Soybeans in Pods](https://supermarketpuzzle.com/product/seapoint-farms-edamame-soybeans-in-pods-14-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/seapoint-farms-edamame-soybeans-in-pods-14-oz - [Klondike Double Chocolate Ice Cream Bars](https://supermarketpuzzle.com/product/klondike-double-chocolate-ice-cream-bars-27-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/klondike-double-chocolate-ice-cream-bars-27-oz - [Three Bakers Gluten Free Whole Grain White Bread, Sliced](https://supermarketpuzzle.com/product/three-bakers-gluten-free-whole-grain-white-bread-sliced-17-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/three-bakers-gluten-free-whole-grain-white-bread-sliced-17-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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