# B&J Chocolate Chip Cookie Dough Core Ice Cream > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ben & Jerry's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 16 foz - **Human page:** https://supermarketpuzzle.com/product/ben-jerrys-bj-chocolate-chip-cookie-dough-core-ice-cream-16-oz - **Slug:** `ben-jerrys-bj-chocolate-chip-cookie-dough-core-ice-cream-16-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (liquid sugar, corn syrup, soybean and coconut oils), additives (guar gum, carrageenan, soy lecithin), and reformulated components typical of ultra-processed foods, indicating NOVA group 4. ## Review Ben & Jerry's Chocolate Chip Cookie Dough Core is a pint-sized, eye-catching frozen treat typically found in the supermarket frozen dessert aisle—stacked in the ice cream freezer alongside other novelty pints, premium ice creams, and indulgent novelties. It reads like a payload of comfort-food nostalgia: a rich, creamy milk-cream base flecked with fudge chips and built around a thick, central cylinder of chocolate chip cookie dough. The packaging is a colorful, brand-forward pint that signals indulgence and fun; shoppers expect to scoop directly from the container or slice the core for drama at dessert time. This flavor suits casual occasions—movie nights, game-day spreads, or weekend small-group get-togethers—when people crave a shareable, crowd-pleasing sweet. Brand positioning leans on Ben & Jerry's values-driven, countercultural origins: socially conscious, playful, and premium, aimed at millennials and families who want an indulgent treat with ethical cues (Fairtrade ingredients, cage-free eggs, non-GMO sourcing). Label characteristics include clear indulgence messaging alongside health-adjacent claims—"cage-free," "non-GMO sourced ingredients," and Fairtrade certifications—creating a selective "natural" halo without organic certification; it's not marketed as health food and lacks kid-targeted cartooning, but it still reads family-friendly. Processing context: this is a highly processed, multi-component frozen dessert combining dairy, refined sugars, vegetable oils, and stabilizers/emulsifiers to create consistent texture and a long shelf life. Sensory details: the texture contrasts silky ice cream, soft chewy dough, and crunchy fudge flakes; ritual consumption is casual and guilty-pleasure oriented—spoons, late-night scoops, or split-pint sharing at a party. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.67 cup - **Servings per container:** 3 - **Calories:** 380 - **Total fat:** 24g (31% DV) - **Saturated fat:** 13g (65% DV) - **Trans fat:** 0.5g - **Cholesterol:** 75mg (25% DV) - **Sodium:** 90mg (4% DV) - **Total carbs:** 38g (14% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 34g - **Added sugars:** 27g (54% DV) - **Protein:** 5g ## Ingredients Cream, Skim Milk, Water, Liquid Sugar (Sugar, Water), Sugar, Soybean Oil, Egg Yolks, Wheat Flour, Coconut Oil, Cocoa (Processed with Alkali), Butter (Cream, Salt), Cocoa, Corn Syrup, Unsweetened Chocolate, Natural Flavor, Molasses, Eggs, Salt, Guar Gum, Brown Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract, Carrageenan, Baking Soda, Milk. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, game-day-prep, weekend-brunch - **Vibes:** indulgent, nostalgic, comforting ## FAQ ### Is the Chocolate Chip Cookie Dough Core Ice Cream healthy? Well, 'healthy' can mean different things to different people! This ice cream is a delicious treat, but it's on the indulgent side with 380 calories and a good amount of added sugars per serving. If you're looking for a dessert to enjoy occasionally, it's definitely a fun choice, but if you're on a strict health kick, you might want to savor it in moderation. ### Is the Chocolate Chip Cookie Dough Core Ice Cream vegan? Nope, this ice cream isn’t vegan-friendly, as it contains dairy ingredients like cream and milk, along with egg yolks. So, if you're avoiding animal products, you might want to check out some of Ben & Jerry's non-dairy options instead! ### Is the Chocolate Chip Cookie Dough Core Ice Cream gluten-free? Unfortunately, this ice cream is not gluten-free because it contains wheat flour in the cookie dough. If gluten is a no-go for you, there are gluten-free ice cream options out there that can satisfy your sweet tooth without the worry. ### Does it contain seed oils? Yes, this ice cream contains soybean oil, which is a type of seed oil. Seed oils often get a bad rap, but they are commonly used in processed foods for texture and stability. In moderation, they can be part of a balanced diet, but if you're looking to avoid them, you might want to check the label carefully. ### Does it contain artificial sweeteners? Nope, this ice cream doesn’t have any artificial sweeteners! It’s sweetened with liquid sugar and other natural sugars, so you can enjoy that classic sweet flavor without the funky aftertaste that some artificial sweeteners can bring. ### Is it high in sugar? Yes, it is high in sugar, with 34 grams per serving! That’s more than half of the daily recommended added sugars for most people, so while it’s a delightful treat, it’s best enjoyed in moderation, especially if you're watching your sugar intake. ### What are some healthier alternatives? If you're looking for a lighter option, consider frozen yogurt or sorbet, which can be lower in calories and sugar. You might also explore some nice cream made from blended bananas or dairy-free ice creams that use natural sweeteners and fewer calories. Just remember, treats are all about balance! ### Can kids eat the Chocolate Chip Cookie Dough Core Ice Cream? Absolutely! Kids can enjoy this ice cream, but as with any treat, it’s good to keep portion sizes in check. It’s a fun dessert for special occasions or movie nights, but just like anything sweet, moderation is key to keeping their overall diet balanced. ### Is it good for weight loss? If you're focusing on weight loss, this ice cream might not be the best go-to snack because it’s calorie-dense and high in sugars. Enjoying it occasionally as a treat is perfectly fine, but you might want to pair it with healthier options throughout the day to stay on track with your goals. ### Is it ultra-processed? Yes, the Chocolate Chip Cookie Dough Core Ice Cream falls into the ultra-processed category since it contains a variety of ingredients that you wouldn’t typically find in a homemade ice cream. If you’re okay with a little indulgence now and then, it can be a fun treat, but if you're aiming for whole foods, you might want to choose something with fewer processed ingredients. ## Related products - [Egglands Best 3 Cheese Omelet With Cheddar,Monterey Jack & Parmesan Cheese](https://supermarketpuzzle.com/product/egglands-best-egglands-best-3-cheese-omelet-with-cheddarmonterey-jack-parmesan-cheese-780-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/egglands-best-egglands-best-3-cheese-omelet-with-cheddarmonterey-jack-parmesan-cheese-780-oz - [Red Baron Brick Oven Cheese Trio](https://supermarketpuzzle.com/product/red-baron-brick-oven-cheese-trio-1782-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/red-baron-brick-oven-cheese-trio-1782-oz - [Bell & Evans Chicken Breast Tenders, Breaded, Air Chilled 12 oz](https://supermarketpuzzle.com/product/bell-evans-chicken-breast-tenders-breaded-air-chilled-12-oz-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bell-evans-chicken-breast-tenders-breaded-air-chilled-12-oz-12-oz - [Steak-umm Sandwich Steaks](https://supermarketpuzzle.com/product/steak-umm-sandwich-steaks-15-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/steak-umm-sandwich-steaks-15-oz - [McCain Mashed Potato Shapes, Smiles](https://supermarketpuzzle.com/product/mccain-mashed-potato-shapes-smiles-22-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccain-mashed-potato-shapes-smiles-22-oz - [Bibigo Spicy Chicken Crispy Dumplings](https://supermarketpuzzle.com/product/bibigo-spicy-chicken-crispy-dumplings-770-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bibigo-spicy-chicken-crispy-dumplings-770-oz - [Food For Life Sprouted Grains Bread, Ezekiel 4:9, 100% Sprouted Whole Grains](https://supermarketpuzzle.com/product/food-for-life-sprouted-grains-bread-ezekiel-49-100-sprouted-whole-grains-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/food-for-life-sprouted-grains-bread-ezekiel-49-100-sprouted-whole-grains-24-oz - [B&J Mousse Pie e Ice Cream](https://supermarketpuzzle.com/product/ben-jerrys-bj-mousse-pie-e-ice-cream-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ben-jerrys-bj-mousse-pie-e-ice-cream-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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